
This is a comfort food classic! All you need are some beans and greens and your creativity to make a wholesome dinner! This is a rustic dish full of fiber and protein. To make my version use cannellini beans, swiss chard and sausage. This is a one pot meal with very little clean up. Delicious and filling!
INGREDIENTS:
Leftover beans or can of beans, drained (try: cannellini, pinto, kidney or garbanzo)
1 bunch of greens, washed and dried and chopped (try: swiss chard, beet greens, spinach, kale)
1 small onion, diced
3 cloves of garlic coarsely chopped
olive oil
spices: salt, pepper
dash of balsamic vinegar
cheese to sprinkle on top
Optional ingredients:
Rice
Sausage – sliced
Bacon - chopped
Ham - chopped
Bell peppers - chopped
METHOD:
1) If you are using sausage: fill a large skillet with 2 inches of water. Place sausage in water and boil it for @ 5 minutes or until sausage is cooked. Then go to step #2 (If not using sausage got to step # 2).
2) Heat pan and olive oil on medium-high heat. Place meat, onions, peppers in oil and sauté until meat is browned and vegetables are soft.
3) Add garlic to pan and sauté all together about 3-5 minutes
4) Once meat is browned and starts sticking to the pan, place a dash of balsamic vinegar and stir, scrapping bottom of pan
5) Stir in beans and cook about 2 minutes on medium-low heat.
6) Add greens and sauté until wilted over low heat
7) If you are using rice, stir in cooked rice and cook altogether for about 2 mintes until everything is incorporated
Serve in bowls, sprinkle each serving with shredded cheese and serve with crusty bread.
Enjoy!
Serves 4.






















2 Responses to “Recipe: Beans and Greens Saute’” »
[...] really call it that) is one of the ones that always comes up in my mind. It is the cousin to the Beans and Greens Saute. How are these two related? Well they both contain beans as the primary ingredient, but they also [...]
[...] really call it that) is one of the ones that always comes up in my mind. It is the cousin to the Beans and Greens Saute. How are these two related? Well they both contain beans as the primary ingredient, but they also [...]
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