Recipe: Banana Ice Cream and Toasted Coconut Bites

This is a wonderful dessert that is perfect for the summer weather we have been experiencing! You know those bananas that are almost brown and all you can think to do with them is make banana bread? Well here is another “cool” alternative! The best thing about this ice cream is that it is 90% fresh banana which makes this an extremely healthy alternative to ice cream. Plus the bites themselves are so cute and inviting, that one or two is enough to satisfy you! I recommend drizzling some hot fudge on top or perhaps some melted peanut butter AND chocolate to really make it special! This is a great treat with none of the guilt and all the flavor! There is a lot of in and out of the freezer, to protect the shape and texture of the ice cream, but the recipe is really not complicated and the ice cream bites really make an impression!
INGREDIENTS:
1 cup shredded, sweet coconut
4 very ripe large bananas
1 cup unsweetened coconut milk, chilled
2 Tbs agave nectar
juice of 1 lime
METHOD:
Peel bananas and slice into 1/2 inch slices. Place them on parchment paper on a cookie sheet and freeze until solid, at least 1 hour.
Preheat oven to 375 degrees, place coconut on a cookie sheet and bake, tossing occasionally until golden or about 4 minutes. Watch closely to avoid burning. Set aside to cool.
Place frozen banana slices in a food processor and whirl until roughly chopped. Put the cookie sheet back in the freezer. Add coconut milk, sugar, lime juice and rum and process together, scraping down sides occasionally until it is the consistency of ice cream, about 1-2 minutes.
Take tray out of freezer and scoop bite sized scoops of banana ice cream and place them on the cookie sheet and freeze for 1/2 hour. Place toasted coconut into a bowl.
Remove banana ice cream balls from freezer (4 at a time) and roll them in the coconut. Placing them on another cookie sheet. Put ice cream balls back in the freezer for another 1/2 hour.
Serve!











Jeff - June 18, 2007 at 2:19 pm
We always get way too many bananas from our organic delivery!
The Leftover Queen - June 18, 2007 at 3:22 pm
Well then here is a perfect recipe for you!
Wendy - June 18, 2007 at 4:34 pm
Yum!
Holler - June 18, 2007 at 4:43 pm
Great photos and good timing, I have just unearthed my ice cream maker!
The Leftover Queen - June 18, 2007 at 6:39 pm
Thanks Wendy and Holler! Hope you enjoy!
marye - June 18, 2007 at 6:59 pm
mmm…I have made frozen bananas on a stick for the kids but these look really yummy..and I like giving them stuff that isnt so sugary..thanks! Altho I can see my 15 year old sitting down with the entire batch…..
MidwestMaven - June 18, 2007 at 8:22 pm
Looks awesome – thanks!
The Leftover Queen - June 18, 2007 at 9:23 pm
Hey Marye! These are great – if you tell your kids that they are ice cream, they will believe it!
My pleasure MM, hope you enjoy!
Johanna - June 18, 2007 at 10:34 pm
I love this idea – icecream always seems too hard and too full of eggs and cream – will have to try this when summer rolls around
The Leftover Queen - June 19, 2007 at 9:56 am
I completely agree Johanna! I have yet to break down and buy an ice cream machine, which is why I loved this recipe!
Sylvia - June 19, 2007 at 10:48 am
Hi Jenn, Banana and coconut chopped and tosted is a great combination.
Peter - June 19, 2007 at 2:15 pm
Gee thanks Jenn. There’s goes my diet and my hopes of fitting into those Speedos for Greece!
Awesome stuff!
The Leftover Queen - June 19, 2007 at 2:18 pm
Peter! This IS diet food are you kidding?!
Please, I didn’t need to know about the speedos!
Deborah - June 20, 2007 at 12:12 pm
These look soooo good!! I have seen this banana ice cream trick on several blogs and have been wanting to try it, but I don’t have a food processor
The Leftover Queen - June 20, 2007 at 2:41 pm
Oh no! No food processor….hhmm…How about an ice cream machine? A blender might work, but I am not sure there is enough liquid unless it is super powerful.
The Cooking Ninja - June 23, 2007 at 12:08 pm
wow! these looks fantastic.
The Leftover Queen - June 23, 2007 at 6:27 pm
Thanks Cooking Ninja! Thanks for stopping by my blog!
Cris - June 23, 2007 at 6:45 pm
This gotta be good! It looks so yummy, I love toasted coconut!
The Leftover Queen - June 24, 2007 at 10:30 am
They are wonderful and refreshing! A light and tropical dessert!
Alisa - June 24, 2007 at 12:02 pm
One of your viewers directed me to this recipe, what a fantastic idea! I would love to feature this recipe and picture on our website and in our next newsletter, with credits and links to you of course (right at top). Please let me know if that is okay. Now I know what to do with my next over-ripe batch of bananas (which happens weekly). It is hot in the desert! – email is alisa@ the website that follows – http://www.godairyfree.org
The Leftover Queen - June 24, 2007 at 1:10 pm
Sounds great Alisa!
I will send you an email with more info!
ALISA! I tried to send you an email but it got returned to me! Can you use the “Contact Me” form on my sidebar and I will email you back. Thanks!
Joselle - June 28, 2007 at 10:03 am
I have to try this one since it definitely looks tasty and also happens to be vegan. Pleases my sweet tooth AND the boyfriend’s diet!
Joanna in the kitchen - February 26, 2008 at 4:00 am
Looks fantastic. I have to try it on my own. Thanks for sharing this recipe