Brussel Sprouts: I dare you to tell me you hate them!
Okay guys, Brussel Sprout season is coming to an end, so I wanted to give them a little tribute since I love them so much. I know they have a pretty bad reputation out there. I also know I am talking to people who really appreciate food so I am guessing you guys are a little more open minded about these cute little mini-cabbages and probably there are many of you reading this right now that also adore this vegetable! However, I am sure there are a few of you who are turning their nose up as we speak. So just hear me out, okay?
Lately I have seen lots of recipes out on the net targeting people who hate Brussel Sprouts – so here I am to give you a few more
recipes for your arsenal to welcome the members of the brassica (Brussel sprouts, cauliflower and cabbages) family onto your plate.

First, is my classic recipe where I just steam them and then throw them in a pan to sautee with onions, garlic and toss with a home made honey mustard vinaigrette. Sometimes I add a bit of bacon when I am sauteeing and it is a delicious side dish or main meal. I love this recipe so much, I got into the habit of making Brussel sprouts this way all the time, so I decided we needed to change it up a bit. So I did. I had a bunch of little bits of stuff in the fridge that needed to be used up, so I went with that as my inspiration.
This new way is even better than my old way and you will love it too!

INGREDIENTS:
1 lb fresh Brussel sprouts (you can also use frozen), steamed – we got ours of course from the Farmers Market.
6 mini red-skinned potatoes
1/2 large onion, sliced
3 garlic cloves, finely minced
2 TBS tomato paste
1/4 cup sun dried tomatoes
1/4 cup home made balsamic vinaigrette (it is pretty creamy because I use a touch of dijon mustard)
handful of feta cheese
METHOD:
I steamed the sprouts until sort of tender as I knew I was going to be sauteeing them, and I didn’t want them to get mushy. I heated up some olive oil in the pan and sauteed my potatoes, onion and garlic, once they were getting soft, I added the sprouts and let them mingle for a few minutes. Then I added the tomato paste, sundried tomatoes and balsamic vinaigrette. I then continued to cook them until the sprouts were fork tender and everything had a chance to marry. I served the sprouts with a sprinkling of feta cheese on top! They were delicious!
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Deb - April 3, 2008 at 4:15 pm
Go for the Brussels baby! We love then in our house too! Took me awhile to get adjusted to them (and sometimes my digestive track does NOT get used to them). I have not tried any “tomatoey” ingredients with them yet, but I do love mine with a mustard sauce!
RecipeGirl - April 3, 2008 at 6:56 pm
I love them every which way. Just steamed and a little butter and I’m good to go.
I recently had them roasted, and that was a fabulous new find.
Never tried them w/ Mustard Sauce!
Simply...Gluten-free - April 3, 2008 at 7:20 pm
Wow, you make brussel sprouts look wonderful. Ok I will reserve judgement. We weren’t allowed to cook brussel sprouts at my house because when my Dad was stationed on Greenland it was the only vegetable they ever had. I guess he maligned them to me!
Helen - April 4, 2008 at 10:27 am
I absolutely love brussels! I love to eat them so many ways, with bacon is one of my faves. I love the idea of putting feta on top though, I never thought of that!
The Leftover Queen - April 4, 2008 at 11:25 am
Deb – tomato has a whole other dimension – very good though.
Yes, RecipeGirl – I keep meaning to roast them! Well, next time…
Gluten-Free – you should definately give them a try!
Me too Helen! YUM!
Kaykat - April 4, 2008 at 1:15 pm
Haa haa, I need no convincing! Make me a plate and I’ll eat it all up
LeeAnn O'Neill - April 4, 2008 at 2:41 pm
Another brussel sprout lover here. They are so good roasted with a bunch of sweet Vidalia onions. I always roast my leftover veggies with random hunks of onions to take to work…
Tiffany - April 4, 2008 at 3:18 pm
This is awesome! I actually just had the courage to try Brussel Sprouts last week. After years of listening to my MOTHER complain about how gross they were, I found out I actually like them! Its amazing what a bad rap some veggies get.
Great recipe too, I can’t wait to try it. We used the brussel sprouts in an oxtail stew…so delicious!
/tif
katie - April 4, 2008 at 3:57 pm
Sorry to see the season ending! I even grew them myself one year, but they are so cheap during the winter I decided not to waste my energy…
Great recipe – I’m like you, I’ll toss them in with everything and anything in with them!
toontz - April 4, 2008 at 11:58 pm
Jen-
I have hated brussel sprouts ever since I was a kid. But ya know something? That photo looks so yummy, I might have to try it!
Chuck - April 5, 2008 at 11:51 am
Jenn,
I love brussel sprouts. But, everyone in my family hates them … I think if I made them as beautiful as you did they just might change there minds. Delicious!
Heather - April 6, 2008 at 7:16 pm
I love them so much. They’re the only thing that the hubz really doesn’t care for, though, so I don’t cook them often.
Sophie - April 10, 2008 at 10:33 pm
Well…to be perfectly honest, I had a bad experience with them as a child…but that was back when I used to loathe beets, and now I LOOOVE them…so I might have to give these little, green balls of veggie fun a try again. Oh, and I meant to tell you, I love the concept of your blog! I hate wasting, so I always try to use leftovers; my big thing is turning everything into something I can roll up in a tortilla and have for lunch the next day! This works best with meat
.
Found you on foodbuzz
John La Puma - April 14, 2008 at 3:25 pm
Thanks for trying to put Brussels sprouts on the table with that recipe. A lot of people really don’t like the little vegetables because they may be overcooking them. Overcooking Brussels sprouts releases the pungent sulfurous odor they’re known for. When boiling Brussels sprouts, let them sit for no 7-10 minutes max. When they’re ready, they should be just tender and have a sweet but nutty taste. Here’s another good Brussels sprouts recipe from ChefMD if you are interested in more http://www.chefmd.com/recipe_display.php?id=48
Home Cooking Kitchen - May 1, 2008 at 10:32 pm
I thought I was the ONLY sprout fan! Your pics look delish. I think I will substitute some Brussel sprouts for broccoli in my next dish.
RJB - October 13, 2008 at 6:31 pm
I try to eat Brussels sprouts evey day, they are the
best. Buy frozen and mic for five minutes, add
butter and salt for one minute, Extra treat add
bacon to your taste.
Thanks
Stephanie - April 6, 2009 at 6:04 pm
Is it my pc or do the measurements look off. I want to make this recipe but don’t know what the exact measurements are
1 lb fresh Brussel sprouts (you can also use frozen), steamed – we got ours of course from the Farmers Market.
6 mini red-skinned potatoes
½ large onion, sliced
3 garlic cloves, finely minced
2 TBS tomato paste
¼ cup sun dried tomatoes
¼ cup home made balsamic vinaigrette (it is pretty creamy because I use a touch of dijon mustard)
The Leftover Queen - April 7, 2009 at 10:39 am
Hi Stephanie, I fixed the text, looks like it got messed up when I went to a newer version of wordpress. Sorry about that – and enjoy!
Olga - December 28, 2009 at 5:24 pm
ooh I like both ideas. Especially the one w/bacon