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	<title>Comments on: Recipe: &#8220;Happy&#8221; South of the Border Steak with Fresh Salsa and Black Beans</title>
	<atom:link href="http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/feed" rel="self" type="application/rss+xml" />
	<link>http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans</link>
	<description>Use the ingredients you have on hand to make delicious dishes.</description>
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		<title>By: The Left Over Queen &#187; Blog Archive &#187; 1st Annual Foodbuzz Food Bloggers Festival – San Francisco, CA ( Saturday Morning – Part 2)</title>
		<link>http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/comment-page-1#comment-111459</link>
		<dc:creator>The Left Over Queen &#187; Blog Archive &#187; 1st Annual Foodbuzz Food Bloggers Festival – San Francisco, CA ( Saturday Morning – Part 2)</dc:creator>
		<pubDate>Wed, 11 Nov 2009 23:40:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/#comment-111459</guid>
		<description>[...] burgers and so the discussion centered on the differences between grassfed and conventional beef (something I talk a lot about ), how farms and restaurants can work together to get quality and local meats to consumers, how food [...]</description>
		<content:encoded><![CDATA[<p>[...] burgers and so the discussion centered on the differences between grassfed and conventional beef (something I talk a lot about ), how farms and restaurants can work together to get quality and local meats to consumers, how food [...]</p>
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		<title>By: The Left Over Queen &#187; Blog Archive &#187; A Spring Dinner – Grassfed Beef Steaks with Chimmichuri, Fresh English Peas with Garlic and Pan Roasted Fingerling Potatoes.</title>
		<link>http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/comment-page-1#comment-107691</link>
		<dc:creator>The Left Over Queen &#187; Blog Archive &#187; A Spring Dinner – Grassfed Beef Steaks with Chimmichuri, Fresh English Peas with Garlic and Pan Roasted Fingerling Potatoes.</dc:creator>
		<pubDate>Mon, 18 May 2009 16:18:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/#comment-107691</guid>
		<description>[...] on days that we are pumping lots of iron. As I have mentioned before, I try to eat solely Happy Meat and since our previous grassfed beef vendors at the farmers market has not been around for several [...]</description>
		<content:encoded><![CDATA[<p>[...] on days that we are pumping lots of iron. As I have mentioned before, I try to eat solely Happy Meat and since our previous grassfed beef vendors at the farmers market has not been around for several [...]</p>
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		<title>By: Carrie</title>
		<link>http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/comment-page-1#comment-105079</link>
		<dc:creator>Carrie</dc:creator>
		<pubDate>Wed, 28 Jan 2009 17:28:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/#comment-105079</guid>
		<description>Very late to the party here but this is a great post. I&#039;ve spent the last 3 1/2 years trying to figure out how I can help change the industrialized food system for the better.  Personal hot button is the welfare side - farm to truck (if any) to slaughter. 

I have not done much research on this but it was my impression that a lot of the buffalo served up in grocers is either beefalo or buffalo raised in confined areas (note: some confined areas are much better than others - even a rotational grass-only system uses fences) and on grain.  Sounds from your post that I may be wrong about this?

No matter, I see you on Twitter. In case you miss an @reply sent your way, I recommend that you follow @curlybill (www.wildideabuffalo.com).  Have not visited nor tasted the meat, but these folks sure seem to have a pretty perfect thing going here, all the way down to field dressing.  Wow!</description>
		<content:encoded><![CDATA[<p>Very late to the party here but this is a great post. I&#8217;ve spent the last 3 1/2 years trying to figure out how I can help change the industrialized food system for the better.  Personal hot button is the welfare side &#8211; farm to truck (if any) to slaughter. </p>
<p>I have not done much research on this but it was my impression that a lot of the buffalo served up in grocers is either beefalo or buffalo raised in confined areas (note: some confined areas are much better than others &#8211; even a rotational grass-only system uses fences) and on grain.  Sounds from your post that I may be wrong about this?</p>
<p>No matter, I see you on Twitter. In case you miss an @reply sent your way, I recommend that you follow @curlybill (www.wildideabuffalo.com).  Have not visited nor tasted the meat, but these folks sure seem to have a pretty perfect thing going here, all the way down to field dressing.  Wow!</p>
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		<title>By: The Leftover Queen</title>
		<link>http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/comment-page-1#comment-82980</link>
		<dc:creator>The Leftover Queen</dc:creator>
		<pubDate>Fri, 29 Aug 2008 17:25:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/#comment-82980</guid>
		<description>Thanks Dawn! You are so right, it is really frustrating to see how much GMO stuff is in a lot of the foods we eat. That is why I really try to make as much as I can from scratch. Then I can be relatively sure I am doing right by my body most of the time!

Thanks MM!I am glad to be back in action! I really need to read In Defense of Food soon!

Thanks Tracy! I love homemade salsa! It is always the best!

Thanks so much Laurie! I am glad to be back  and things are getting back to normal!

I know Elly - that is the word for it - scary. Especially, when like you, I felt I was quite knowledgeable about food. Try buffalo! I love it!

Hey City Girl! Yes, the cast iron skillet is pretty much the only one I ever use anymore! Nope, I got my mole seasoning from the same place I got the green chili powder (see the above comments).

Thanks Alex! :)

Thanks Maggie! Yes, when I lived in New England, I was right near a Whole Foods and I used to love getting different cuts as well. But here, there is nothing but dogs and ground! :(

It totally is, Natalie! But I am glad to have found a healthy alternative! :)

Hey Foodycat! &quot; proclaiming â€œ100% grain fedâ€ like it was a badge of quality&quot; - I feel the same way - those kinds of quotes annoy me so much! I like venison for the same reasons as well!

You said it, Sam!

I agree Gilli - it is important to educate ourselves as much as possible on these issues - it is our life and health afterall!

Hi Hollee, I know what you mean about getting these things off your chest. I feel like that too sometimes. I am sorry to hear that all of this food stuff has affected so much of your life. It is really hard. I know how you feel, because I used to feel the same way. But I guess for myself, I was able to find a balance, which I am so thankful for. You have to do what feels best for you. I wish you all the luck in the world. :)</description>
		<content:encoded><![CDATA[<p>Thanks Dawn! You are so right, it is really frustrating to see how much GMO stuff is in a lot of the foods we eat. That is why I really try to make as much as I can from scratch. Then I can be relatively sure I am doing right by my body most of the time!</p>
<p>Thanks MM!I am glad to be back in action! I really need to read In Defense of Food soon!</p>
<p>Thanks Tracy! I love homemade salsa! It is always the best!</p>
<p>Thanks so much Laurie! I am glad to be back  and things are getting back to normal!</p>
<p>I know Elly &#8211; that is the word for it &#8211; scary. Especially, when like you, I felt I was quite knowledgeable about food. Try buffalo! I love it!</p>
<p>Hey City Girl! Yes, the cast iron skillet is pretty much the only one I ever use anymore! Nope, I got my mole seasoning from the same place I got the green chili powder (see the above comments).</p>
<p>Thanks Alex! <img src='http://www.leftoverqueen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Thanks Maggie! Yes, when I lived in New England, I was right near a Whole Foods and I used to love getting different cuts as well. But here, there is nothing but dogs and ground! <img src='http://www.leftoverqueen.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>It totally is, Natalie! But I am glad to have found a healthy alternative! <img src='http://www.leftoverqueen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hey Foodycat! &#8221; proclaiming â€œ100% grain fedâ€ like it was a badge of quality&#8221; &#8211; I feel the same way &#8211; those kinds of quotes annoy me so much! I like venison for the same reasons as well!</p>
<p>You said it, Sam!</p>
<p>I agree Gilli &#8211; it is important to educate ourselves as much as possible on these issues &#8211; it is our life and health afterall!</p>
<p>Hi Hollee, I know what you mean about getting these things off your chest. I feel like that too sometimes. I am sorry to hear that all of this food stuff has affected so much of your life. It is really hard. I know how you feel, because I used to feel the same way. But I guess for myself, I was able to find a balance, which I am so thankful for. You have to do what feels best for you. I wish you all the luck in the world. <img src='http://www.leftoverqueen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Hollee</title>
		<link>http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/comment-page-1#comment-82443</link>
		<dc:creator>Hollee</dc:creator>
		<pubDate>Thu, 28 Aug 2008 01:41:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/#comment-82443</guid>
		<description>Jen - the school year is kind of kicking my rear end with this storm, so I&#039;m just now getting over here...BUT...

I have to say I totally agree.  

I have commented on the Omnivore&#039;s Dilemma several times in my blog.  I also did a three part &quot;going green&quot; piece just so I could get on my soap box and off again.  One of those &quot;I just have to get this off my chest&quot; sort of things.

Long story shorter, we became vegetarians because of Jeff&#039;s cholesterol.  I asked him to give me a month, he did, and he dropped 20 pounds and his lab work came down.  We like to consider ourselves &quot;granola crunchers&quot; - so we were all about managing his blood work without the help of medication wherever possible.  We were thrilled that we were able to do so, and have been happy (mostly) vegetarians ever since.  

Now, the ethical choices came a bit later.  I, like you, realized how poorly animals have been treated.  As a logical math teacher, Iâ€™m all about the food chain perspective.  Then I found some research online that suggested that we might not be â€œomnivoresâ€ as is commonly accepted in our culture.  I found that information suggestive, but not conclusive.  It was enough to make me think that backing away from it most of the time was actually better for our bodies.  As I became more educated in the meat and dairy industry, it just made me sadder and sadder.  From the aforementioned food-chain philosophy, I am totally cool with people eating meat.  I am NOT cool with an animal being mistreated in the process.  I just donâ€™t understand why people canâ€™t treat the animal with the respect it deserves â€“ it did give its life to nourish us.  

We rarely eat meat.  Itâ€™s generally only when served to us.  I do buy wild salmon (have some in the freezer) â€“ as that is a pretty low impact flesh.  Publix just had Sockeye on sale so I carefully froze it and Iâ€™m hoping that it will be okay.  Weâ€™ve enjoyed buffalo too, but weâ€™ve found that meat just sits heavy on our gut.  Jeff will get chicken burritos at Chipotle because (to him) the beans just donâ€™t taste as good.  

Iâ€™ve found myself becoming so fanatical and emotional about this topic that it does interfere with my family life.  My mom and dad were all excited to take me to the county fair â€“ and all I could do was cry over these poor cows chained up to a fenceâ€¦for what?  To be paraded around a ring.  Sick, I tell you.  However, it was better than then 1 foot by 1 foot cages the chickens were in.  

Anyhow â€“ I just had to tell you that I totally understood!  I may have to make it up to the St. Augustine Farmerâ€™s market to try that grass-fed organic beef!</description>
		<content:encoded><![CDATA[<p>Jen &#8211; the school year is kind of kicking my rear end with this storm, so I&#8217;m just now getting over here&#8230;BUT&#8230;</p>
<p>I have to say I totally agree.  </p>
<p>I have commented on the Omnivore&#8217;s Dilemma several times in my blog.  I also did a three part &#8220;going green&#8221; piece just so I could get on my soap box and off again.  One of those &#8220;I just have to get this off my chest&#8221; sort of things.</p>
<p>Long story shorter, we became vegetarians because of Jeff&#8217;s cholesterol.  I asked him to give me a month, he did, and he dropped 20 pounds and his lab work came down.  We like to consider ourselves &#8220;granola crunchers&#8221; &#8211; so we were all about managing his blood work without the help of medication wherever possible.  We were thrilled that we were able to do so, and have been happy (mostly) vegetarians ever since.  </p>
<p>Now, the ethical choices came a bit later.  I, like you, realized how poorly animals have been treated.  As a logical math teacher, Iâ€™m all about the food chain perspective.  Then I found some research online that suggested that we might not be â€œomnivoresâ€ as is commonly accepted in our culture.  I found that information suggestive, but not conclusive.  It was enough to make me think that backing away from it most of the time was actually better for our bodies.  As I became more educated in the meat and dairy industry, it just made me sadder and sadder.  From the aforementioned food-chain philosophy, I am totally cool with people eating meat.  I am NOT cool with an animal being mistreated in the process.  I just donâ€™t understand why people canâ€™t treat the animal with the respect it deserves â€“ it did give its life to nourish us.  </p>
<p>We rarely eat meat.  Itâ€™s generally only when served to us.  I do buy wild salmon (have some in the freezer) â€“ as that is a pretty low impact flesh.  Publix just had Sockeye on sale so I carefully froze it and Iâ€™m hoping that it will be okay.  Weâ€™ve enjoyed buffalo too, but weâ€™ve found that meat just sits heavy on our gut.  Jeff will get chicken burritos at Chipotle because (to him) the beans just donâ€™t taste as good.  </p>
<p>Iâ€™ve found myself becoming so fanatical and emotional about this topic that it does interfere with my family life.  My mom and dad were all excited to take me to the county fair â€“ and all I could do was cry over these poor cows chained up to a fenceâ€¦for what?  To be paraded around a ring.  Sick, I tell you.  However, it was better than then 1 foot by 1 foot cages the chickens were in.  </p>
<p>Anyhow â€“ I just had to tell you that I totally understood!  I may have to make it up to the St. Augustine Farmerâ€™s market to try that grass-fed organic beef!</p>
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		<title>By: gilli</title>
		<link>http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/comment-page-1#comment-82427</link>
		<dc:creator>gilli</dc:creator>
		<pubDate>Thu, 28 Aug 2008 00:32:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/#comment-82427</guid>
		<description>Hi Jenn
Interesting post. We do have to be careful about what we put into out mouths these days.

I had a big change in thinking when I read The Good Fat Cookbook by Fran Mcullough.
If you haven&#039;t read it please do.
Also just watched Jamie Oliver&#039;s TV show on poultry and eggs which was an eye opener about battery hens.
Cheers</description>
		<content:encoded><![CDATA[<p>Hi Jenn<br />
Interesting post. We do have to be careful about what we put into out mouths these days.</p>
<p>I had a big change in thinking when I read The Good Fat Cookbook by Fran Mcullough.<br />
If you haven&#8217;t read it please do.<br />
Also just watched Jamie Oliver&#8217;s TV show on poultry and eggs which was an eye opener about battery hens.<br />
Cheers</p>
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		<title>By: Sam Sotiropoulos</title>
		<link>http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/comment-page-1#comment-82381</link>
		<dc:creator>Sam Sotiropoulos</dc:creator>
		<pubDate>Wed, 27 Aug 2008 21:48:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/#comment-82381</guid>
		<description>I have read both the Omnivore&#039;s Dilemma and In Defense of Food by Michael Pollan and they were both compelling reads. Food for thought indeed!</description>
		<content:encoded><![CDATA[<p>I have read both the Omnivore&#8217;s Dilemma and In Defense of Food by Michael Pollan and they were both compelling reads. Food for thought indeed!</p>
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		<title>By: Foodycat</title>
		<link>http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/comment-page-1#comment-82269</link>
		<dc:creator>Foodycat</dc:creator>
		<pubDate>Wed, 27 Aug 2008 14:28:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/#comment-82269</guid>
		<description>Delicious looking dinner! And I totally agree with you about the happy meat. It struck me a few years ago when I saw something proclaiming &quot;100% grain fed&quot; like it was a badge of quality, when my tastebuds told me that grassfed was better. And the reasons for grass-fed being better are just getting stronger and stronger.

I haven&#039;t had a chance to eat buffalo (except as a pate) but we have venison in our diet for the same reasons.</description>
		<content:encoded><![CDATA[<p>Delicious looking dinner! And I totally agree with you about the happy meat. It struck me a few years ago when I saw something proclaiming &#8220;100% grain fed&#8221; like it was a badge of quality, when my tastebuds told me that grassfed was better. And the reasons for grass-fed being better are just getting stronger and stronger.</p>
<p>I haven&#8217;t had a chance to eat buffalo (except as a pate) but we have venison in our diet for the same reasons.</p>
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		<title>By: Hot Garlic</title>
		<link>http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/comment-page-1#comment-82246</link>
		<dc:creator>Hot Garlic</dc:creator>
		<pubDate>Wed, 27 Aug 2008 13:03:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/#comment-82246</guid>
		<description>Wow, so much good info!  Thanks for taking the time to educate us and put all of this information up.  It is really shocking isn&#039;t it!?

On a &#039;happier&#039; note, your skirt steak looks great!</description>
		<content:encoded><![CDATA[<p>Wow, so much good info!  Thanks for taking the time to educate us and put all of this information up.  It is really shocking isn&#8217;t it!?</p>
<p>On a &#8216;happier&#8217; note, your skirt steak looks great!</p>
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		<title>By: Maggie</title>
		<link>http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/comment-page-1#comment-82242</link>
		<dc:creator>Maggie</dc:creator>
		<pubDate>Wed, 27 Aug 2008 12:45:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/#comment-82242</guid>
		<description>I&#039;m so glad everything is settling down after the storm.  I love buffalo/bison and have been lucky enough to have a Whole Foods nearby that sells many different cuts of bison.  My favorite cut was the bison chuck for pot roast.</description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad everything is settling down after the storm.  I love buffalo/bison and have been lucky enough to have a Whole Foods nearby that sells many different cuts of bison.  My favorite cut was the bison chuck for pot roast.</p>
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		<title>By: Alex</title>
		<link>http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/comment-page-1#comment-82241</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Wed, 27 Aug 2008 12:01:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/#comment-82241</guid>
		<description>Consider yourself tagged and awarded:

http://justcookit.blogspot.com/2008/08/tag-youre-it.html</description>
		<content:encoded><![CDATA[<p>Consider yourself tagged and awarded:</p>
<p><a href="http://justcookit.blogspot.com/2008/08/tag-youre-it.html" rel="nofollow">http://justcookit.blogspot.com/2008/08/tag-youre-it.html</a></p>
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		<title>By: City Girl</title>
		<link>http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/comment-page-1#comment-82236</link>
		<dc:creator>City Girl</dc:creator>
		<pubDate>Wed, 27 Aug 2008 10:09:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/2008/08/25/recipe-happy-south-of-the-border-steak-with-fresh-salsa-and-black-beans/#comment-82236</guid>
		<description>This looks delicious.  I really need to get myself a cast iron skillet! Also, did you make your own mole seasoning?</description>
		<content:encoded><![CDATA[<p>This looks delicious.  I really need to get myself a cast iron skillet! Also, did you make your own mole seasoning?</p>
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