sea-food-pasta_in-dish

Here is the post I promised everyone on Monday. If you have not read or commented on Monday’s post, Concerned Consumer, or Mentally Ill? please take a moment to do so. I think this is a very important issue – that leads to other larger issues, that affects all of us. Anyway, you can read all my thoughts about it on that post, for today, onto something else!

Are you a food blogger? If so, have you signed up to be a Featured Publisher with Foodbuzz? If not, I ask you, why not? Foodbuzz is a great place to meet and interact with other food bloggers and non- food bloggers who just love food! Not only that, there are also a lot of other great benefits to being a Featured Publisher. One being that you get to try free stuff through their Tastemaker Outreach Program! Recently I was lucky enough to receive some wine through that program…Black Box Wine, that is.

Several years ago I read an article that discussed screw top wine bottles and how there was mostly just an aesthetic difference between those and bottles topped with corks. So I started giving some screw tops a chance, and found some pretty good ones. So when Foodbuzz announced they were going to be featuring Black Box Wines in their next Tastemaker Outreach Program, I decided to sign up. I wanted to see what wine in a box would be like. It got a lot of good reviews, and so it really piqued my interest. Black Box wines feature vintage-dated wines from the world’s premier growing regions, and delivers great taste at half the price of bottled wines of the same quality. Plus it comes from a portable, re-sealable, recyclable box. Cool.

So about 2 weeks ago I received my box of wine in the mail. I was not sure what variety I would be receiving, and I must admit, I was a little disappointed to see a Sauvingnon Blanc. We are not really white wine drinkers in this family, but keeping an open mind I put it in the fridge to chill, waiting to get that urge for white wine.

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Roberto’s brother, Davide is visiting from Italy for the first time, so we really wanted him to enjoy some fresh FL seafood as soon as he got here! So the first full day he was here, we went to our local fish market and I got local shrimp, as well as mussels and scallops. When we got them home, I decided to cook them with garlic and wine, and serve it all over some nice pasta.

As part of my gluten free journey I have looked into alternatives to straight semolina (durum wheat) pasta. One of my favorites is De Boles pasta that is made with part semolina and part Jerusalem artichoke flour. The Jerusalem artichoke flour is high in inulin, a pre-biotic, that is a digestive aid. Inulin also lowers blood pressure and cholesterol. Artichoke flour gives the pasta a lower glycemic index making it easier for those with gluten sensitivity (not for those with a gluten allergy or celiacs because there is still some semolina flour) to process.  However, De Boles does carry a gluten free line, yet I have not seen it at my grocery store. For me, the difference between the Jerusalem artichoke flour pasta and “regular pasta” is non- existent. It cooks up nice and al dente, every time, just the way I like it.

The other gluten free pasta I have come to love is Mrs. Leepers 100% organic corn spaghetti – not a huge fan of their slow to load website, however.  My husband really loves this pasta, and he would be a good judge of all things pasta. I also like it. It does not get sticky or mushy and tastes…just like pasta!You would never know it was made from corn flour.

Although I am beginning to lean in the direction that I originally thought about my health, which is that I am just not very tolerant of grains in general, I don’t seem to be bothered by corn or artichoke. Therefore,  I may try to increase the number of times we eat these pastas. Roberto LOVES pasta, and I really only cook it once a month, at the most, when I don’t mid falling asleep at 8 PM. I highly recommend these products. They are really good.

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So back to the seafood. We brought it home and as I was putting it in the fridge, a light bulb went off – I could cook it in the Black Box wine and then drink some to go with it! So I did a simple sautee of garlic and onions in olive oil. I added the seafood and then about a cup of the wine, juice from one lemon (and the lemon peels)  and some fresh herbs from the garden – basil, chives and lemon balm.

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I let it all steam away for about 3-5 minutes, and then served it over the De Boles pasta with a drizzle of lemon olive oil on top, for fun. I also served it with a loaf of Artisan Bread in 5’s Olive Oil Bread , to which I subbed one half cup of water for plain kefir and added about 1 TBS of honey (instead of sugar). Of course I had to have a chunk too, to dip into the delicious sauce from the seafood boil! It was great.

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This meal was a huge hit and we all enjoyed the glass of Black Box Sauvignon Blanc that we drank with it! I can’t say I would chose to buy that variety again, however, I think I would try some of their reds! Thanks so much Foodbuzz for giving me the chance to sample this!