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	<title>Comments on: Eating Organic on the Cheap</title>
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	<link>http://www.leftoverqueen.com/2010/02/04/eating-organic-on-the-cheap</link>
	<description>Use the ingredients you have on hand to make delicious dishes.</description>
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		<title>By: Recipe: Wholesome Lentil Loaf &#171; The Left Over Queen</title>
		<link>http://www.leftoverqueen.com/2010/02/04/eating-organic-on-the-cheap/comment-page-1#comment-114333</link>
		<dc:creator>Recipe: Wholesome Lentil Loaf &#171; The Left Over Queen</dc:creator>
		<pubDate>Mon, 02 Aug 2010 17:44:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/?p=2770#comment-114333</guid>
		<description>[...] in       &#171; Eating Organic on the Cheap Happy Valentine&#8217;s Day! : Roasted Chicken with Heather Ale &amp; Herbs de Provence &amp; A [...]</description>
		<content:encoded><![CDATA[<p>[...] in       &laquo; Eating Organic on the Cheap Happy Valentine&#8217;s Day! : Roasted Chicken with Heather Ale &amp; Herbs de Provence &amp; A [...]</p>
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		<title>By: Amanda</title>
		<link>http://www.leftoverqueen.com/2010/02/04/eating-organic-on-the-cheap/comment-page-1#comment-113658</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Sun, 09 May 2010 13:30:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/?p=2770#comment-113658</guid>
		<description>Do you know any sites/ organisations/ shops that do organic HEALTHY ready meals please? Home delivery in Newcastle area. (Unable to cook due to chronic health problems) that’s why want healthy food.

I don’t eat red meat or dairy, but enjoy vegs, whole grains etc.</description>
		<content:encoded><![CDATA[<p>Do you know any sites/ organisations/ shops that do organic HEALTHY ready meals please? Home delivery in Newcastle area. (Unable to cook due to chronic health problems) that’s why want healthy food.</p>
<p>I don’t eat red meat or dairy, but enjoy vegs, whole grains etc.</p>
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		<title>By: lisa</title>
		<link>http://www.leftoverqueen.com/2010/02/04/eating-organic-on-the-cheap/comment-page-1#comment-113039</link>
		<dc:creator>lisa</dc:creator>
		<pubDate>Mon, 01 Mar 2010 16:24:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/?p=2770#comment-113039</guid>
		<description>so excited to have found your site!  thanks</description>
		<content:encoded><![CDATA[<p>so excited to have found your site!  thanks</p>
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		<title>By: Angela@spinachtiger</title>
		<link>http://www.leftoverqueen.com/2010/02/04/eating-organic-on-the-cheap/comment-page-1#comment-112939</link>
		<dc:creator>Angela@spinachtiger</dc:creator>
		<pubDate>Thu, 18 Feb 2010 02:30:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/?p=2770#comment-112939</guid>
		<description>I&#039;m with you on this tenacity to eat healthy organic. I was thinking the very same thing today. I used all organic food and vegetables to make stuffed meatballs with pasta. Even the parsley was organic. I did a tally in my head. It was $2 per meal.  It&#039;s all about a mentality first, and then as you said, stocking up, planning ahead. Good for you and your influence.</description>
		<content:encoded><![CDATA[<p>I&#8217;m with you on this tenacity to eat healthy organic. I was thinking the very same thing today. I used all organic food and vegetables to make stuffed meatballs with pasta. Even the parsley was organic. I did a tally in my head. It was $2 per meal.  It&#8217;s all about a mentality first, and then as you said, stocking up, planning ahead. Good for you and your influence.</p>
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		<title>By: sugar plum</title>
		<link>http://www.leftoverqueen.com/2010/02/04/eating-organic-on-the-cheap/comment-page-1#comment-112927</link>
		<dc:creator>sugar plum</dc:creator>
		<pubDate>Mon, 15 Feb 2010 19:14:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/?p=2770#comment-112927</guid>
		<description>What a fantastic post and so muc to learn for eager beavers like me ,who barely know much....

Love what ur doing for Haiti Jen...very much!!!!!

And thanx a ton for stopping by too.....made my day with ur hop and sprinkle fairy....
would have also loved to add ur name to my new post passing on 3 awards to my happy pals...would u enjoy &#039;em?

Que Magnifigue este...bravo!!!!
Oh yeah....LOVE IS IN THE AIR....SO IS ROMANCE N WISHING YA ALL LOADS N LOADS OF IT @ 365</description>
		<content:encoded><![CDATA[<p>What a fantastic post and so muc to learn for eager beavers like me ,who barely know much&#8230;.</p>
<p>Love what ur doing for Haiti Jen&#8230;very much!!!!!</p>
<p>And thanx a ton for stopping by too&#8230;..made my day with ur hop and sprinkle fairy&#8230;.<br />
would have also loved to add ur name to my new post passing on 3 awards to my happy pals&#8230;would u enjoy &#8216;em?</p>
<p>Que Magnifigue este&#8230;bravo!!!!<br />
Oh yeah&#8230;.LOVE IS IN THE AIR&#8230;.SO IS ROMANCE N WISHING YA ALL LOADS N LOADS OF IT @ 365</p>
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		<title>By: Aggie</title>
		<link>http://www.leftoverqueen.com/2010/02/04/eating-organic-on-the-cheap/comment-page-1#comment-112916</link>
		<dc:creator>Aggie</dc:creator>
		<pubDate>Sun, 14 Feb 2010 12:45:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/?p=2770#comment-112916</guid>
		<description>Great read Jenn!  Am sending over to my sister...she and I have been talking about this kind of stuff lately.  Thanks! :)</description>
		<content:encoded><![CDATA[<p>Great read Jenn!  Am sending over to my sister&#8230;she and I have been talking about this kind of stuff lately.  Thanks! <img src='http://www.leftoverqueen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Bren</title>
		<link>http://www.leftoverqueen.com/2010/02/04/eating-organic-on-the-cheap/comment-page-1#comment-112845</link>
		<dc:creator>Bren</dc:creator>
		<pubDate>Sun, 07 Feb 2010 17:59:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/?p=2770#comment-112845</guid>
		<description>you know it&#039;s interesting you talk about food quality and farmers markets. there&#039;s one right NEXT door to me that has everything from all over the world, and I can find some amazing ingredients that Publix, Kroger, etc.. don&#039;t sell. And, on the super low low. Only problem is, that sometimes, not always is the quality all that great in the produce department... cheap in price, but cheap in quality, too. I guess you just have to spend time sifting through the piles and bunches to really find something of usable quality.</description>
		<content:encoded><![CDATA[<p>you know it&#8217;s interesting you talk about food quality and farmers markets. there&#8217;s one right NEXT door to me that has everything from all over the world, and I can find some amazing ingredients that Publix, Kroger, etc.. don&#8217;t sell. And, on the super low low. Only problem is, that sometimes, not always is the quality all that great in the produce department&#8230; cheap in price, but cheap in quality, too. I guess you just have to spend time sifting through the piles and bunches to really find something of usable quality.</p>
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		<title>By: Applecheek Farm</title>
		<link>http://www.leftoverqueen.com/2010/02/04/eating-organic-on-the-cheap/comment-page-1#comment-112844</link>
		<dc:creator>Applecheek Farm</dc:creator>
		<pubDate>Sun, 07 Feb 2010 17:11:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/?p=2770#comment-112844</guid>
		<description>Jen, thank you so much for talking about the cost of eating organic foods. Here are my two cents about this subject.  I would like to ad the fact that people who eat fast food don&#039;t think about the hidden costs associated with &quot;CHEAP&quot; food. 

First  is the cost associate with health. All conventional foods are made with GMOs, full of preservatives, artificial colorants, chemicals- just pure junk. I call these foods the silent Killers, people are dying from diabetes, heart disease, etc (For every American child born after  2000, 1 out 4 will suffer from diabetes, and  1 out 2 Hispanic or African American) These statistics are very alarming. According to National Statistics regular consumers are expending less that 10% in food and 18% on medical bills - we are what we eat! Our health does not come in a pill, it start with our food choices. 
Second,  is the environmental cost- conventional foods main ingredient is corn- corn as I mentioned before is used in pretty much all process foods for human and animal consumption. Corn is a mono-crop. Farmers can only grow conventional corn and soybean with the use of pesticides. More than 30% of the landmass is this country is planted with corn. Corn  and soybean and the pesticides to grow them are owned by Monsanto- the most evil company in human history. Monsanto owns about 70-80% of the World&#039;s seeds.  If one of  Monsanto&#039;s seed contaminates our organic crops they can suit us and that will be the end of our farm, evil-company!  See this http://www.seventhgeneration.com/learn/inspiredprotagonist/monsanto 
We are fed by our soils every day, if our soils are treated like dirt so is our health! Healthy balanced soils = healthy crops=healthy animals =nutrient dense foods=healthy people. We are all connected!  

Fourth are the social /welfare cost associated with animals and factory workers.  Supermarket foods  are  being produce by slaves, it is a reality. Please see Food Inc, if you haven&#039;t. 

I am going to stop here for now. I love farming, it is my passion. I love to raise the best quality food for my family and for my community.  Here is a great quote &quot;Always take a look at what you are about to eat. It&#039;s not so important to know what it is, but is critical to know what is was&quot; - Anonymous</description>
		<content:encoded><![CDATA[<p>Jen, thank you so much for talking about the cost of eating organic foods. Here are my two cents about this subject.  I would like to ad the fact that people who eat fast food don&#8217;t think about the hidden costs associated with &#8220;CHEAP&#8221; food. </p>
<p>First  is the cost associate with health. All conventional foods are made with GMOs, full of preservatives, artificial colorants, chemicals- just pure junk. I call these foods the silent Killers, people are dying from diabetes, heart disease, etc (For every American child born after  2000, 1 out 4 will suffer from diabetes, and  1 out 2 Hispanic or African American) These statistics are very alarming. According to National Statistics regular consumers are expending less that 10% in food and 18% on medical bills &#8211; we are what we eat! Our health does not come in a pill, it start with our food choices.<br />
Second,  is the environmental cost- conventional foods main ingredient is corn- corn as I mentioned before is used in pretty much all process foods for human and animal consumption. Corn is a mono-crop. Farmers can only grow conventional corn and soybean with the use of pesticides. More than 30% of the landmass is this country is planted with corn. Corn  and soybean and the pesticides to grow them are owned by Monsanto- the most evil company in human history. Monsanto owns about 70-80% of the World&#8217;s seeds.  If one of  Monsanto&#8217;s seed contaminates our organic crops they can suit us and that will be the end of our farm, evil-company!  See this <a href="http://www.seventhgeneration.com/learn/inspiredprotagonist/monsanto" rel="nofollow">http://www.seventhgeneration.com/learn/inspiredprotagonist/monsanto</a><br />
We are fed by our soils every day, if our soils are treated like dirt so is our health! Healthy balanced soils = healthy crops=healthy animals =nutrient dense foods=healthy people. We are all connected!  </p>
<p>Fourth are the social /welfare cost associated with animals and factory workers.  Supermarket foods  are  being produce by slaves, it is a reality. Please see Food Inc, if you haven&#8217;t. </p>
<p>I am going to stop here for now. I love farming, it is my passion. I love to raise the best quality food for my family and for my community.  Here is a great quote &#8220;Always take a look at what you are about to eat. It&#8217;s not so important to know what it is, but is critical to know what is was&#8221; &#8211; Anonymous</p>
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		<title>By: Melissa</title>
		<link>http://www.leftoverqueen.com/2010/02/04/eating-organic-on-the-cheap/comment-page-1#comment-112843</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sun, 07 Feb 2010 06:52:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/?p=2770#comment-112843</guid>
		<description>What a marvelous and eloquent post.  You know I agree wholeheartedly.  Kudos!</description>
		<content:encoded><![CDATA[<p>What a marvelous and eloquent post.  You know I agree wholeheartedly.  Kudos!</p>
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		<title>By: Ivy</title>
		<link>http://www.leftoverqueen.com/2010/02/04/eating-organic-on-the-cheap/comment-page-1#comment-112838</link>
		<dc:creator>Ivy</dc:creator>
		<pubDate>Sat, 06 Feb 2010 07:14:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/?p=2770#comment-112838</guid>
		<description>Organic food costs twice as much here in Athens but I do agree with what you say.</description>
		<content:encoded><![CDATA[<p>Organic food costs twice as much here in Athens but I do agree with what you say.</p>
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		<title>By: mari @ KitchenWizardMari.com</title>
		<link>http://www.leftoverqueen.com/2010/02/04/eating-organic-on-the-cheap/comment-page-1#comment-112837</link>
		<dc:creator>mari @ KitchenWizardMari.com</dc:creator>
		<pubDate>Fri, 05 Feb 2010 23:31:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/?p=2770#comment-112837</guid>
		<description>Great post, Jenn. I agree w/ you 100%, and really believe the key also is learn how to intentionally create leftovers, and learn how to use them (or just be willing to experiment with them), so that people can really take advantage of the cost, time and effort they&#039;ve already spent doing something.

Ex. your yummy Shepards pie... One could double/triple the mashed potato recipe, eat it as it is on the first day, 2nd day, turn it into potato patties/croquettes etc; 3rd day, use it on shephard&#039;s pie, if still more left, they can turn it into potato soup.  Same w/ the meat mixture. you can eat it as it is first.

Keep up the good work! We&#039;ll promote the beauty of leftovers in the World! Yay!</description>
		<content:encoded><![CDATA[<p>Great post, Jenn. I agree w/ you 100%, and really believe the key also is learn how to intentionally create leftovers, and learn how to use them (or just be willing to experiment with them), so that people can really take advantage of the cost, time and effort they&#8217;ve already spent doing something.</p>
<p>Ex. your yummy Shepards pie&#8230; One could double/triple the mashed potato recipe, eat it as it is on the first day, 2nd day, turn it into potato patties/croquettes etc; 3rd day, use it on shephard&#8217;s pie, if still more left, they can turn it into potato soup.  Same w/ the meat mixture. you can eat it as it is first.</p>
<p>Keep up the good work! We&#8217;ll promote the beauty of leftovers in the World! Yay!</p>
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		<title>By: Michelle</title>
		<link>http://www.leftoverqueen.com/2010/02/04/eating-organic-on-the-cheap/comment-page-1#comment-112836</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Fri, 05 Feb 2010 23:28:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.leftoverqueen.com/?p=2770#comment-112836</guid>
		<description>You make a great point here.  I know for me, it is daunting to think of the cost, the time, and the skill to cook the way you do.  Thanks for reminding us that it&#039;s really all about diving in and doing it (and maybe a little practice!)</description>
		<content:encoded><![CDATA[<p>You make a great point here.  I know for me, it is daunting to think of the cost, the time, and the skill to cook the way you do.  Thanks for reminding us that it&#8217;s really all about diving in and doing it (and maybe a little practice!)</p>
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