Simple Smoked Mackerel Salad and The Pleasures of Eating Local

We are still without internet, here at the homestead, so my absence in the blogosphere continues…but I have been amassing so many great recipes since we got here, I just have to keep sharing, as I can. I am just so inspired to shop for food and cook here!
This is a local, or at least regional salad with products coming from Northern New England (or grown by me – in the case of the lemons). This salad features the beautiful and delicious bounty of spring and is packed full of nutrients and major brain food.
I am excited to be featuring some delicious products from several awesome local producers here in beautiful Northern Vermont. This just goes to show how easy and pleasurable it is to eat locally, when you are in a community that really supports local agriculture and food producers. Especially when these products are readily available and easy accessible to the community.
That really is the crux of the local food movement– even though our growing season is much shorter here, there is always an abundance of local products available. Having local products available year round is an important goal of this community, and because it is a community effort, you really can find local products year round. This includes produce, meats and dairy in addition to local coffee roasters, bread bakers, beer and wine makers, peanut butter producers, as well as salsas, sauces and condiments. Not to mention the maple syrup and raw honey! The produce variety may not be as extensive as if you were going to the regular grocery store, but that is part of the joy and challenge of seasonal eating. Plus, learning simple techniques like canning and preserving can really prolong the bounty of a shorter growing season, adding color, flavor and nutrients to the winter months. So if you plan ahead, you can actually eat quite well during harsher months. Thinking that weather is the key factor in the availability of local foods in a community, is a terrible misnomer. I found it much harder to find true local staple products in Florida, which is one of the reasons we left. I lived there for over 3 years. I have lived here less than 2 weeks.
This focus on local and sustainable food is just one of the many major reasons we have decided to make this part of the world our permanent home. We really are so lucky to have found a community that shares our strong core values, which is important on so many levels. Living in a place where your ideals are supported and just a “normal” part of life is a welcomed relief. People are adaptable and can make do anywhere, finding hidden treasures, but being able to live according to your values with ease is a true blessing. I am looking forward to sharing many other finds with you over the coming months and years.
Local Products
* Bar Harbor Mackerel, Bar Harbor, Maine -all natural, wild caught, naturally hardwood smoked Atlantic mackerel. Sustainably harvested from the clear cold waters of the Gulf of Maine. I consider Maine as well as the rest of Northern New England and the Quebec province of Canada (25 miles as the crow flies) to be local to us. This mackerel as well as wild herring fillets are available from a local market, Apple Tree.
* Pete’s Greens – Four Season Organic Vegetable Farm, Craftsbury, Vermont – Salad mix featuring: red rib dandelion, endive, fennel tops, wrinkled cress, red leaf amaranth, tatsoi, ruby red chard, bright lights chard, arugula, upland cress, spinach, orach and purslane. These were some of the most delicious and aesthetically beautiful greens I have had. We first had them at the Bee’s Knees an amazing local restaurant. I asked the server where they got their mixed greens, and then we were able to procure some from another local market, The Green Top Market.
* Elmore Mountain Bread Elmore, Vermont– Wood fired micro bakery. They use a long fermentation process in their bread making. Each loaf takes a total of 16 hours. Sometimes it is hard to resist bread like this, and so I was indulging on it when we first got here and I wasn’t having any ill effects from it. Now I know why…just another blessing, considering many of the restaurants in the area, as well as local groceries, and markets sell Elmore Mountain Bread. Being able to eat a sandwich or burger at a restaurant is a true luxury for me. Thank you, Elmore Mountain Bread!
* Farmer Sue’s Peperoncini Peppers Bakersfield, VT – Do you know how hard it is to find peperoncini peppers without corn syrup? I love these little pickled peppers, and now I have an alternative to making my own . Farmer Sue makes all kinds of delicious pickled vegetables and sells at the year round Lamoille Valley Artisan Farmers Market .
RECIPE:
Smoked Mackerel Salad
INGREDIENTS:
6-8 oz. smoked mackerel fillets
juice of ½ lemon
salt&pepper to taste
hefty sprinkle of herbs de provence
1 TBS fresh chives, chopped
1 TBS mayonnaise
2 peperoncini peppers chopped
drizzle of olive oil
2 cups salad greens
METHOD:
Mix all ingredients together in a bowl, reserving a little lemon juice for the greens. Dress your greens with olive oil and lemon juice and toss. Place a mound of the mackerel salad on top. Serve with slices of sourdough baguette, if desired.
Be sure to share the mackerel juice with any feline or canine friends you might have at home. They will love you!
Serves 2






Jessica @ How Sweet - May 3, 2010 at 11:45 am
I love smoked fish. That is wonderful that you have that opportunity to buy local – it all sounds delicious.
Rosa - May 3, 2010 at 1:53 pm
That salad is for me! I love that kind of food!
Cheers,
Rosa
Maryann - May 3, 2010 at 5:41 pm
Being from the Gulf Coast smoked mullet is a regular for us. We have been buying it off of local fishermen and having it smoked for years as well as being “weaned” on the stuff. Keep us in your thoughts as this %$#@$$ oil spill is now surely coming our way.
The Duo Dishes - May 3, 2010 at 6:54 pm
It tastes better and it makes your body feel great. You’re a locavore champion.
Sue - May 3, 2010 at 7:04 pm
I love mackerel in ANY form and this sounds great.
Pam - May 3, 2010 at 8:11 pm
That is wonderful that you have all those local options to choose from!
Enjoy!
kat - May 4, 2010 at 4:23 am
I know what it is like not to have internet, hope you get online soon!
This recipe sounds great!
ValleyWriter - May 4, 2010 at 9:23 am
Wow – amazing how much local stuff you’ve found in just 2 weeks! It’s still hard for me to believe VT has so much more than FL. You’d think FL would be able to offer so much more due to the warmer temps and longer growing season (esp. when it comes to fruits & veggies). Just goes to show how messed up our food system is. Oh well, at least you’re home now and can enjoy the surprising abundance New England has to offer!
Simone (junglefrog) - May 4, 2010 at 9:25 am
I seriously think that smoked mackerel is one of the best tasting fishes and this sounds really great! Hope your internet gets up and running soon. I would go insane without it I’m afraid…
Arlene (MOM) - May 4, 2010 at 10:59 am
I am so pleased that you are already making your food connections up there. It is wonderful to hear you so happy.
bellini valli - May 4, 2010 at 12:56 pm
I know you will love being back in Vermont for the locavore scene Jenn and Roberto. Look forward to hearing more about your finds.
5 Star Foodie - May 4, 2010 at 9:24 pm
All the local Vermont products sound wonderful and the smoked mackerel salad looks amazing!
Amy @ Simply Sugar & Gluten Free - May 4, 2010 at 9:57 pm
I am amazed that you’ve had time to do anything, let alone go shopping and blog about the local food. I bet Vermont is just beautiful right now…personally I can’t wait until you get the goats and name them. Vicarious living at it’s best.
And, HI!! to Jenn’s mom – I think it’s so cool that she’s commenting on the happenings here.
tasteofbeirut - May 5, 2010 at 12:00 am
I will be honest with you: never in a million years would I have bought this smoked mackerel. It is just the name that irked me, you know mackerel has a bad connotation in French; anyway, you have just made me changed my mind and outlook and next time I see it, well, I may just get it and taste it.
sippitysup - May 5, 2010 at 12:03 pm
There are indeed pleasure in eating local. But there are pleasures in eating mackerel too, and on the west coast mackerel is not “local”. Now I have a conundrum… GREG
D. @ Outside Oslo - May 6, 2010 at 3:40 am
I love mackerel–it’s one of those summertime delights with a glass of rose. So glad summer is on its way back.
Speaking of sharing the tasty juice with our feline friends, we just did that the other night with Max (though it was from canned salmon), and he was one happy, happy cat.
crankycheryl - May 6, 2010 at 8:34 am
Glad to see you’ve made it to Vermont! Will you be going back to Applecheek for the Vermont Fresh Network dinner on Saturday? See you there if so.
Stella - May 11, 2010 at 4:39 pm
Hey Jenn, I didn’t realize you’ve only been in Vermont for such a short amount of time. I gathered that you lived here in FL for a few years, but, for some reason, your move seemed like a thing in the distant past to me (oops).
I hope you guys love it in Vermont as much as my sister did. It always looks like such a beautiful place in pictures. By the way, it really bothers me that I can’t really get local food here in St. Pete-there is some, but I have to drive to Sarasota to get most of my local FL fruits, veg, and animal products. That’s an hour’s worth of petrol (sigh)…
This salad looks and sounds excellent by the way!