The Spring Equinox is tomorrow and there is no better symbol of this day than the egg. Long held across many cultures as the utmost symbol of fertility, birth and new beginnings the egg, humble yet a perfect food should be featured on your menus tomorrow. If you happen to have chickens this is a good day to thank them for all the hard work they have done keeping you well fed with nutrient dense fuel – as the days have been getting longer since the Winter Solstice, our chickens have been producing more and more of nature’s perfect food.
Ēostre is the name of an Anglo Saxon Goddess of the Dawn who was celebrated during the month of April and so her name has been given to the festival of Easter. This connection with the Spring Equinox and Ēostre is why the Christian celebration of Easter includes decorating colorful eggs, egg hunts and the like.
Scotch eggs are a beautiful culinary tribute to the equinox. A hard-boiled egg, covered in a shell of sausage, cracked open and devoured- now there is a great way to celebrate! We made our Scotch eggs using eggs from our own hens and homemade sausage we made from our pigshare this fall.
While we are talking about history, the origin of Scotch eggs is not known. The earliest printed recipe is from 1809, although the London department store Fortnum and Mason claims they invented in in the mid 1700’s. What we know for sure is that Scotch eggs are a popular picnic food in the UK. They are usually served cold, although in the US and other places they are served in gastropubs hot and usually with some kind of accompanying sauce.
Scotch eggs are simple to make (see the step by step instructions with photos below in the recipe). Just boil some eggs and mold a nice layer of sausage around them. I coated mine in a little bit of cornmeal, and then browned them in a hot skillet with olive oil. Then I transferred them to a hot oven to cook evenly for about 10 minutes. They are a delicious breakfast or a nice snack, definitely perfect for a spring equinox picnic.
1 tsp salt
Glug of vinegar
¾ lbs sausage
½ cup cornmeal or 1/2 cup almond meal to make it paleo
Boil the eggs. To make perfect boiled eggs, place eggs in a pot of cold water (use enough water to cover the eggs), to the water add a tsp of sea salt and a glug of vinegar. Put a lid on the pot and put on a burner over high heat. Once the water begins to boil, turn the heat off and set a timer for 12 minutes. Immediately remove the eggs from the water and run them under cold water or place them in a bowl of cold water. After about 5 minutes they will be cool enough to touch. At this point peel the eggs and set them aside.
Preheat your oven to 400 F and start heating up a cast iron skillet over low heat. Next take ¼ of the sausage and make a flat pancake out of it and place one egg in the center and carefully wrap the egg entirely in the sausage, then roll the whole thing in corn or almond meal. Do the same procedure using the rest of the eggs, sausage and corn or almond meal.
Add some olive oil to the cast iron skillet – enough to cover the bottom about ¼ of an inch. Place the Scotch eggs in the skillet and brown on all sides. Then place in the oven on a cookie sheet and cook for about 10 minutes. Can be served immediately, or cooled and refrigerated for picnic food!