My friend Shannon over at Nourishing Days who blogs about real food, natural homemaking and sustainability features the food journals of bloggers who choose to make real food made from scratch and full of nutritious, wholesome, healthy and delicious foods. This week she is featuring my food journal. Thanks, Shannon! So if you ever wanted to know what a typical 3 days of 3 meals looks like in our household, please go check it out.

I have been sitting on a very big secret for a while now, but I am excited to be able to reveal it to you today!  One of my very favorite recipes, the new and improved version of something that I eat nearly every single day of my life, will be featured in a fantastic new cookbook – ThinkFood. I can’t tell you what the recipe is yet, you’ll have to be surprised. I will tell you though that my brain healthy food is the incredible edible egg.

I adore eggs. In our household we eat about 12-14 eggs a week, for breakfast (and sometimes dinner), in baking, desserts and ice cream making! We love eggs so much, and believe that they are such a quick, inexpensive, versatile and substantial form of nutrition, that we got our own flock of layers to keep us in eggs for a very long time. I will be posting soon about another egg variety I was able to sample recently! Like I said, eggs are an incredibly good source of healthy fat and protein. Both things every brain loves.

Thinkfood is a cookbook featuring 50 delicious, original, brain-healthy recipes, each created by a different food blogger. You can sign up for the Recipe of the Week program to receive  and preview a tasty new recipe from the cookbook. It will be delivered to your inbox every week—free! With each recipe, you will receive information about the blogger who created the recipe, with exclusive cooking tips, and information about the science behind the brain healthy foods and nutrients in the recipe!

A physical version of the cookbook with all 50 recipes and beautiful, full page photographs, will be available for purchase at the end of July!

ThinkFood is a cookbook sponsored and published by Posit Science and features 50 brain-healthy recipes from bloggers around the globe, including snacks, appetizers, sides and salads, main course and desserts.

The goal of this project is to take an integrated approach to brain health that includes brain training and brain healthy eating. Brain health and health in general are subjects that I am very passionate about. There are very few people today who are not affected by brain diseases and issues, either by having them, themselves or knowing someone that does. My dear Nana  lost her battle with Alzheimer’s disease, over 10 years ago, and I am dedicating my participation in this project to her memory.

My cousin Michelle w/ my Pap-pap and me with Nana.

So please sign up for the Recipe of the Week Program and you will start receiving delicious brain healthy dishes. I think we could all feed our brains a little better.  Each blogger and their recipe will be featured over the next 50 weeks. I will be sure to let everyone know as the date for my recipe to be featured approaches!

(photos courtesy of Nourished Kitchen)

There is still a few more days to sign up for the Nourished Kitchen e-course! If you ever wanted to learn how to make your own cheese, yogurt or soft drinks at home, this is the course for you! If you want to learn how to shop farmers markets and make awesome seasonal, organic and local foods using the freshest and most nutrient-dense foods for you and your family, without breaking the bank – this course is for you! If you read my blog and wonder how the heck I have time to make all this stuff, and wish you could, this is the course for you! If you care about the foods you put into your body and want to make a commitment to REAL FOOD today -     Please sign up today and start your own Food Revolution!

It is no secret that I love to eat seasonally and that I am a big fan and customer of my local farmer’s market. Last spring I showed you how to make this really nice dinner that showcases the bounty of spring. When you eat more seasonally it is fun to see now how much you really look forward to certain foods during the year. For example fresh English peas in the pod. These little beauties are like the heralds of spring. Just their very color is indicative of the season – beautiful spring green. I felt this meal was so invoking of Spring, that it was worth posting again, now that spring is in full flourish – and also because I really want to win some grassfed steaks!

So this is my entry for the Clean Your Plate Challenge over on Nourished Kitchen . This month’s addition is Grassfed Steaks !

We have been trying to eat as seasonally as possible for the past two years, which can be a challenge depending on where you live. Sometimes it doesn’t seem like we have been doing it for this long, because I am still learning more traditional cooking techniques and adding more and more real food to my kitchen repertoire. This past month for example, I have been eliminating processed sugar and white flour from our diet. When we move to Vermont in 2 weeks, these things will no longer have a place in my kitchen. This way of eating will always be a work in progress, but I feel the pluses completely outweigh the minuses, both in health and taste. That is one other thing I am looking forward to with our upcoming move – even more access to local and pasture raised meat and dairy foods!

As I have mentioned before, Roberto and I are very active people. We enjoy activities like archery, martial arts and weight lifting, among other things. With an increased activity lifestyle over the past year, it has come an increased need for good quality protein and food. I feel like this way of eating has given me not only increased physical energy, but also mental energy, and more balanced emotions.

I paired this beautiful grassfed skirt steak with local fingerling potatoes – another spring veggie.  I really loved the combination of these three components – steak, potatoes and fresh English peas.

I also got some inspiration from my fresh herbs out on the porch. I have always wanted to make a chimmichuri sauce – its vibrant green color and fresh taste is very attractive to me on so many levels, and it just felt like it would go great with this meal.

Chimmichuri is typically made with fresh cilantro or parsley as the main herb, but I don’t have either of them growing. So I used what I did have – basil and oregano. I threw these herbs together with extra virgin olive oil, citrus champagne vinegar and a few other spices to make a fabulous tangy and herbal sauce for the steak.

I pan roasted the fingerling potatoes by throwing them in a large pan with olive oil, salt and pepper and cooking until they were browned on all sides. I then thew them in the oven at 425 F for 20 minutes, and tossed them with fresh chives when they came out of the oven. I sautéed the peas with olive oil and 3 cloves of garlic.

It was a wonderful meal full of the fresh flavors of spring!

Chimmichuri

INGREDIENTS:

1 cup fresh basil leaves
¼ cup fresh oregano leaves
½ cup extra virgin olive oil
¼ cup citrus champagne vinegar
3 cloves of garlic
1 tsp red pepper flakes
1 TBS sumac
salt to taste

METHOD:

Throw it all in a food processor or blender and blend until it becomes a sauce and serve it with the steak and potatoes.

Ooey Gooey Cheesy Lasagna!

In this household we like to indulge in The Birthday Week(TM). This means that when either Roberto or I are celebrating a birthday, each day of our birthday week, we get to pick out some little thing to do – whether it is to go to the movies, to the beach, out for ice cream or a treat of some kind, and one of those days, have a special meal made. Not expensive things, just fun little things to keep the celebration going. For Roberto’s actual birthday, I took him to a favorite restaurant here in Saint Augustine and gave him a very special and personal gift – after almost 2 years of marriage and a very long story, I am now officially Mrs. Campus!

Roberto and I with Mom at Easter – at the table where we were most of the weekend! EATING.

So to close out the week of birthday festivities, this past weekend, my mom came to visit and so we of course had to have another celebration for Roberto. I asked him for his menu of choice, and not surprisingly he came up with Lasagna. It is his favorite, after all.

As for a cake, he was looking for something Tiramisu inspired. I know Roberto is a huge fan of ice cream, so I asked him if he’d like me to make him a Tiramisu Ice Cream Cake – and he was game!

Tiramisu Ice Cream Cake

I spent a few days looking online for Tiramisu flavored ice cream, and a sponge cake or lady fingers to make the cake. We happened to be celebrating his birthday with my mom the day before Easter, which meant we would be baking with my mom too. So I had to plan ahead to make sure all this baking wasn’t going to wreak havoc on me with my wheat issues. Therefore, I modified some Easter bread recipes to include my soaking techniques, and looked for recipes to make cake and bread that was more eggs and less flour. The sponge cake recipe I found for the ice cream cake ended up being more like a big crepe than a cake due to my egg whites not cooperating, but it was perfect for the cake.

Preparing Lasagna Rolls

As for the lasagna, I decided to make baked lasagna rolls, so I didn’t need to use as many noodles. I used whole wheat noodles and I used a mixture of mascarpone, homemade goat cheese, parmigiano, basil paste and spinach as the filling and I made a simple sauce using a jar of organic tomato sauce, a can of tomatoes, some wine and spices. Roberto loved these rolls, and declared it the best lasagna he has had in the US. So I was pretty happy with that! We served it with a nice bottle of Cannonau, a Sardinian wine, known for its beneficial antioxidant properties

This weekend was a very Italian food centered time, which is always great.

To see our Sicilian Easter Dinner with my mom, please check out her blog for the recipes and photos.

Lasagna Rolls:

Cheesing it UP!

INGREDIENTS:

1 package of whole wheat lasagna noodles (12 noodles)

filling:
8 oz. mascarpone cheese
4 oz. homemade raw milk goat cheese
2 inch piece of parmigiano cheese, grated
3 oz. fresh baby spinach
3 TBS fresh basil paste
salt & pepper to taste

sauce:
2 TBS olive oil
1 small onion, diced
3 cloves garlic, diced
28 oz. can of fire roasted tomatoes
½ jar of organic tomato sauce
¼ cup red wine
oregano, thyme, and basil to taste

12 round pieces of fresh mozzarella

METHOD:

Bring water to boil for pasta, and cook according to package directions, except cut the cooking time by half. Drain and set aside.

Prepare the sauce. Sauté the onions and garlic in olive oil, until translucent. Add the tomatoes, tomato sauce, wine and spices. Mix together and cook over a medium-low heat for about 35-40 minutes.

While sauce is cooking preheat the oven to 350F. In a bowl mix all the filling ingredients together. Then divide and spread the filling over the length of each noodle, and roll up. Place noodle rolls into a prepared baking dish – place a little of the sauce on the bottom of the pan before laying the rolls on top. Then place a piece of mozzarella on top of each roll, and pour the rest of the sauce over top of the whole dish. Then grate extra parmigiano on top. Bake for 45 minutes, and then remove the foil, and bake for another 10-15 or until cheese is browned. Serves 6.

Tiramisu Ice Cream Cake

One recipe of Tiramisu Ice cream from Desert Candy Blog
(the only thing I changed about the recipe, is that I used a tub of tiramisu marscapone, and 8 oz. of sour cream, as well as sweetening with maple syrup instead of sugar)

One recipe of Sponge Cake Roll Recipe
(again I sweetened with maple syrup)

METHOD:

Preparing Components for Ice Cream Cake

Prepare the ice cream base the night before, so it has a chance to chill. In the morning, bake the cake according to the recipe – don’t forget to roll it in a towel before it cools. While it cools for about 20-30 minutes, churn the ice cream according to the manufacturer’s directions.

Rolling Ice Cream Cake Roll

Smear the cooled cake with the soft, just churned ice cream, and sprinkle with cocoa powder. Roll up and place in the freezer. After about an hour, sprinkle the cake with some more rum, and then let freeze for about another hour. To serve, slice, and sprinkle with cocoa powder and powdered sugar – and extra maple syrup for those with a sweet tooth. Serves 10

Cute Pets, thrown in for good measure! Everyone deserves a treat!

This is a great dish to serve your loved one(s) for Valentine’s day. The flavors are unique, as are some of the ingredients which makes it a special kind of meal. Yet at the same time it is quite easy to prepare – the oven does most of the work. It is like fancied soul food.

Lately, I have been trying to familiarize myself with artisan brews. For years, like a lot of people, I thought I just didn’t like beer. But I have come to find that once in a while, I do enjoy a bit of the bubbly. I prefer unique brews, generally dark porters and stouts, and I love British style hard cider (which isn’t beer either…), but sometimes a lighter beer catches my fancy. I have always been fascinated with the Ancient world, especially in Northern Europe. The myths, stories and legends of Scotland, England, Ireland, Brittany in Northern France, and Scandinavia have always been my favorites. Of course due to my food obsession, I have also been curious about ancient feasts – the foods and cuisines.

Years ago I found an amazing ale, the likes of which has been made in Scotland for over 4,000 years. This ale is brewed with heather flowers and Scottish malt and has a very floral flavor. It is quite refreshing and crisp, and goes really well with roasted chicken. It can also be enjoyed on it’s own, or with really earthy cheeses, like raw cow or sheep milk cheeses, which often have a grassy quality to them.

In light of recently finding out a bit more about my biological ancestry, I decided that it would be fun to start exploring more of the foods and dishes of Northern Europe (perhaps that explains my long held fascination with that area of the world, and its history). I also happened upon a pack of Fraoch, Scottish Heather Ale,and felt inspired to make roasted whole chicken legs and root veggies with a heather ale sauce. In honor of our upcoming move to Vermont, I also added some maple syrup to enhance the sweetness of the ale, and used Herbs de Provence to enhance the floral qualities. I can honestly say the result was one of the best dishes I have made in a while. If I had known how good this was going to be, I would have made it for Valentine’s Day. It is definitely special enough for that. Thank you kitchen muses for this wonderful meal! Sometimes, hobbies and interest outside of the kitchen, can really inspire us, IN the kitchen. This dish is certainly a testament to that.

For dessert, be sure to try my Spicy Mayan Hot Chocolate . It is a recipe from my e-book The Secret Energy of Love Through Food .

Here is a sweet way that you can give a little this Valentine’s Day – I will be giving all the proceeds for the book, during the month of February, to blogger efforts on behalf of Haiti relief.

Half will go to H2Ope for Haiti (a way to raise funds to supply water to Haiti by BloggerAid-CFF) and the other half will go to

Stir It  28 for Haiti

So please buy a copy today!  And please spread the word! This is a perfect cookbook  for Valentine’s Day and any day to share a delicious meal with any loved one!

You can also send a donation directly to Stir It 28 by going to Bren’s blog There is a Paypal donation box on the upper right hand side and to H2ope for Haiti by going to this Justgiving Page .

Recipe under the cut…

Read the rest of this entry »

(My first attempts—deformed æbleskiver…)

Have you had Æbleskiver (pronounced EB-el-sku-wyr)? They are yummy and delicious, cute and round Danish Pancakes that can be eaten with syrup, like pancakes, or filled with anything from fruit to cream, or even Nutella! I imagine some savory combinations too – like apples and cheddar, perhaps?

I heard about them several years ago, but saw them being cooked for the first time in San Francisco, this past November, at the Foodbuzz Food Bloggers Festival. That is where I met Chad Gillard, co-owner of Aunt Else’s Æbleskiver. He was there in the afternoon’s tasting pavilion as part of the Foodzie crew, demonstrating how to make æbleskiver using Aunt Else’s Æbleskiver Mix which is made with organic, Minnesota grown wheat & organic buttermilk from Wisconsin and using Aunt Else’s high quality, locally made 9-hole cast iron æbleskiver pan. I was really intrigued and got in touch with Chad after the festival to see if he wanted to do a giveaway on Foodieblogroll.com, so we could start an Æbleskiver Revolution in the Food Blogging world! So that is how I came to be a lucky recipient of an æbleskiver pan and Aunt Else’s mix at no charge for hosting the giveaway.

I decided that my maiden attempt to make æbleskiver would be over Thanksgiving, while my family was visiting. I wanted everyone to have a chance to taste these little darlings, and I was excited to offer something unique for breakfast. I had prepared the cast iron pan the night before so it was all set. When it was time, I used coconut oil to prepare the pan for cooking. Making the mix was easy – just add eggs and water and you are ready to go! Just like pancakes, the first few batches didn’t really look as round and cute as Chad’s did at the festival – but then again, I comforted myself in that knowledge that he is a professional! I was about to get discouraged, but then the batches started coming out great! It is fun to make æbleskiver, after you pour the batter in, you turn them several quarter turns using a metal implement that comes with the kit. Back in the day, the Danes would use a knitting needle – but I suppose you could also use a chopstick!

I decided to make a simple version – just plain and sprinkled with powdered sugar! Powdered sugar makes everything look pretty – even my deformed æbleskiver! I served them with maple syrup for dipping.

(Practice makes perfect….)

I really love Aunt Else’s stuff, especially the fact that they are a small company making their product locally, and using local and organic ingredients in their mix. That is something I feel really good about supporting. For your chance to win your own Æbleskiver Kit, check out Aunt Else’s Contest Page on The Foodie Blogroll. Mange tak, Chad and Aunt Else’s!

IF YOU LIKE FOOD BLOGS, THIS IS THE PLACE TO BE EVERY FRIDAY!

For those of us in the US, yesterday was Thanksgiving. I hope all of our US members enjoyed their holiday and aren’t too stuffed with turkey and all the trimmings. I know for me, Thanksgiving dinner is my favorite, most anticipated meal of the year, and we were lucky enough to host my mom, dad and stepmom this Thanksgiving. More about that later….

As always here is what the FFF is all about. Finest Foodies Friday is a weekly Friday post featuring favorites from The Foodie Blogroll! We do this so we can share in the rich diversity of what The Foodie Blogroll has to offer by featuring some of our favorites and yours!

What is the Foodie Blogroll? It is the first and fastest growing free membership blogroll for food bloggers and has become a wonderful community to share ideas about all things food related. With a membership of over 5,200 food blogs, I am sure you can find much inspiration and new friends!

The only requirement to be featured here on FFF is to be a member of The Foodie Blogroll and be displaying The Foodie Blogroll widget on your blog. If you are not yet a member, but you have a food blog and would like to join us, please click here!

If you have a favorite foodblog on The Foodie Blogroll, that you would like to be featured here on FFF, please join us over on The Leftover Queen/Foodie Blogroll Forum, and post your favorite Foodie Blogroll foodblogs here.

Culinary Disasters Blog

This blog is written by Jeff, another foodie I really “met” via Twitter. He participates in the Bread Baker’s Apprentice Challenge – where bloggers are baking their way through the cookbook of the same title. I love bread, and I make bread at home, so I always enjoy getting inspiration from his bread posts. He will disclose all failures AND successes. He says about his blog: “I am not a writer nor am I a photographer; I am simply a lowly underpaid and overworked computer guy. So do not be alarmed by the bad grammar, horrendous spelling, and even worse photography that this site offers. It is just me being me. Maybe if I make it big I would hire someone to do that part for me…..ok who I am kidding I would spend the money on truffles, veal, strange cheeses, or something that can be devoured.” Now that is a true foodie speaking! LOL!

The Closet Chef

The Closet Chef is authored by Peter, and it is a fairly new blog, started this past August. But you really wouldn’t know it if you went to visit the blog. The pictures look very professional (which is because he is a professional photographer by day! But still, the pictures are WOW), and the writing is that of a seasoned blogger. I became a fan instantly, and so will you!

Framed: My Life One Picture at a Time

Here is another food blog that focuses mainly on food photography. This is the inspiration for her blog in her own words: “Taking pictures — it makes me grin, it’s always on my mind, it satisfies my soul. And cooking, well, I am pretty much just making it up as I go along but in general it tastes pretty good. So this little blog is a lot of me and my Nikon, a lot of stuff I love to eat, and a bit of anyone or anything that will stand still long enough for me to take their picture. I hope you like reading it as much as I love cooking, photographing and writing it!” I always enjoy finding out more about people’s passions, especially when it involves food!

Lex Eat!

Lex loves everything about food. She says: “Eating delicious food is important to me and my girlfriend Y, so we are always looking to cook great food at home and eat great food out and about on our travels through London and further afield. I am writing this blog largely for my own enjoyment, and if also for the enjoyment of others then that would be really great.” I think this sums up why most of us blog. Yes, we do it for our own enjoyment, but we also love sharing with others that enjoy food as much as we do!

Stetted: The More Things Change, The More They Stay The Same

Megan is a copywriter by day and a food lover the rest of the time! She says: “In my spare time I cook, write, read, and take photos. I’ve found that I like cooking even more than I had thought, and even go so far as to plan our dinner menus a month at a time (which helps my developing type-A tendencies). Probably the best gift I have received this year is my apron, because I wear it almost every day. On some weekends I wear it all day.” I love her photos and her simple yet delicious looking food.

That’s it for this week! I hope you enjoyed this week’s FFF. Remember, if you would like to see a blog featured here, who is part of the FBR please visit the forum and nominate them.

I NEED NOMINATIONS!!!!!! I know we all have our favorite blogs that we read everyday, and I would love to know about them. We have a very diverse food community, and I would love to see more of the blogs you love featured. We also have a lot of humanitarians out in the Foodie Blogosphere. If you think there is a food blogger out there that deserves a little recognition for their culinary skills, or what they are doing to help the world through the lens of food, please tell us about them!!! Please post your favorite Foodie Blogroll foodblogs here.

Also we all love to know how people came to find our blogs, so please visit all of our featured bloggers today and don’t forget to tell them that you found them via Finest Foodies Friday! They would love to have your feedback.