Canning Berries in Syrup and Blueberry Bread for Lammas Day

blueberry-cake-bread_on-dish

Lammas or as it is known in Celtic Britain, Lughnasadh is a Northern European celebration of the “first fruits of the harvest” or beginning of the harvest season. It is still observed in England, Ireland and Scotland today, usually on August 1st. In modern times it is reserved for family reunions, bonfires and dancing. The Christian church has also established a ritual of blessing the fields on this day. In the past it was mainly a grain harvest festival, the name being translated to “loaf-mass” after the festival was co-opted by the Christians, but the festival also includes the harvest of berries. I decided to celebrate by bringing the two meanings of the festival together for this holiday and make a blueberry (berry) sweet breakfast bread (grain) to celebrate. As with most celebrations, even if it is celebrated one day, there are preparations to be made in the week or so leading up to it.

berry-picking_collage

Since this is a harvest festival, we needed to harvest our berries first, something I have been looking forward to all summer. Now that we live in Vermont, and have very obvious changing seasons, it is much easier to recognize and connect with the celebrations that were important to our ancestors. They lived more in tune with nature, marking the seasons by what was in bloom, and other events such as various livestock cycles. In our attempts to become more sustainable, and more in touch with natural cycles, we decided this year, to go berry picking. This way we are getting the freshest fruits, at their prime in our location, and then preserving those berries for fall and winter eating. We went to Fruitlands in Marshfield, Vermont to pick blueberries and raspberries. We picked 6 pints of raspberries and 12 pints of blueberries. We probably should have gotten more. We ended up freezing 4 pints of each, and the rest I canned in syrup.

*tip* to freeze berries, do not wash them (if they are organic and you know they are not sprayed with pesticides). Place them on cookie sheets in a single layer, not touching, and place in the freezer for an hour. Then you can bag them – this extra step prevents them from sticking together and freezing in one big mass.

We left 1 ½ pints of blueberries fresh – half a pint we ate on the car ride home, and the rest, we used in smoothies and to make this Lammas Day bread.

wild turkeys

We had a great adventure at Fruitlands – not only was it a beautiful and sunny day but it was picturesque – on the grounds of a quaint bed and breakfast, covered in various gardens. But we weren’t alone in our picking adventures, we were accompanied by some guinea fowl (which I thought were wild turkeys – thank you Darlene, for letting me know – I am still working on becoming a country girl)!  They weren’t too happy about me taking their picture and were screaming bloody murder, the whole time, but surprisingly didn’t run away! The lady doth protest? Methinks, not.

We brought with us a small cooler with ice packs to keep the berries nice and cool on the drive home. This is an important step during hot summer days.

makingberriesinsyrup_collage

I raw packed the berries in order to retain the most freshness. I will try preserving other fruits in honey or maple, but for my first time using this recipe, I made the syrup according to the directions, and used organic cane sugar. I normally don’t use cane sugar, but canning is more of a science than an art – there is acidity and pH levels to consider. All of these factors directly affect the ability of the jar to seal properly and prevent harmful elements from spoiling all your hard work.

As my friend Amber, from Adventures in the Pioneer Valley pointed out in the comments, here is a great resource. She says: “there are some helpful guides out there that can help you figure it out. If anyone’s interested, I think the National Center for Home Food Preservation has some of the best resources. They give details on what you can adjust in a recipe vs. what you can’t, amongst other helpful tips. The link: http://www.uga.edu/nchfp/publications/publications_usda.html”

Thanks Amber!

*tip* after jars have cooled and before storing, rub your finger over the lid to see if the seal is down. For added security, I always remove the bands from the lids, and shake the jar upside down over a large bowl, to make sure they have sealed properly. If the contents fall out, then the jar is not sealed. If they have not sealed, you can try re-processing, or just storing in cold storage for more immediate use.

berriesinsyrup

Why can, when you can freeze? Sometimes in the country, and elsewhere, power can go out. If you have all your winter storage in the freezer, or fridge you could lose it all in a matter of hours. Which is why I chose to freeze some, but can the majority. Yes, you do lose some nutrients in the process of canning, but at least you are not in danger of loosing your entire food storage due to a power outage. There are other options such as dehydration, but that still requires the use of electricity. There is also sun-drying (not so useful during a rain spell – and berries are quick to spoil). I am certainly open to these other wonderful methods, but canning is still a good option in my book.

The blueberry breakfast bread was delicious. I am still trying new sourdough recipes and some have been delicious, while others have been dismal failures. This bread was an exception – sweet, and crumbly. It is wonderful served for breakfast or tea. Delicious with an ice cold glass of milk too as a quick snack! Read the rest of this entry »

Simple Smoked Mackerel Salad and The Pleasures of Eating Local

Smoked Mackerel Salad

We are still without internet, here at the homestead, so my absence in the blogosphere continues…but I have been amassing so many great recipes since we got here, I just have to keep sharing, as I can. I am just so inspired to shop for food and cook here!

This is a local, or at least regional salad with products coming from Northern New England (or grown by me – in the case of the lemons). This salad features the beautiful and delicious bounty of spring and is packed full of nutrients and major brain food.

I am excited to be featuring some delicious products from several awesome local producers here in beautiful Northern Vermont. This just goes to show how easy and pleasurable it is to eat locally, when you are in a community that really supports local agriculture and food producers. Especially when these products are readily available and easy accessible to the community.

That really is the crux of the local food movement– even though our growing season is much shorter here, there is always an abundance of local products available. Having local products available year round is an important goal of this community, and because it is a community effort, you really can find local products year round. This includes produce, meats and dairy in addition to local coffee roasters, bread bakers, beer and wine makers, peanut butter producers, as well as salsas, sauces and condiments. Not to mention the maple syrup and raw honey! The produce variety may not be as extensive as if you were going to the regular grocery store, but that is part of the joy and challenge of seasonal eating. Plus, learning simple techniques like canning and preserving can really prolong the bounty of a shorter growing season, adding color, flavor and nutrients to the winter months. So if you plan ahead, you can actually eat quite well during harsher months. Thinking that weather is the key factor in the availability of local foods in a community, is a terrible misnomer. I found it much harder to find true local staple products in Florida, which is one of the reasons we left. I lived there for over 3 years. I have lived here less than 2 weeks.

This focus on local and sustainable food is just one of the many major reasons we have decided to make this part of the world our permanent home. We really are so lucky to have found a community that shares our strong core values, which is important on so many levels. Living in a place where your ideals are supported and just a “normal” part of life is a welcomed relief. People are adaptable and can make do anywhere, finding hidden treasures, but being able to live according to your values with ease is a true blessing. I am looking forward to sharing many other finds with you over the coming months and years.

Local Products

* Bar Harbor Mackerel, Bar Harbor, Maine -all natural, wild caught, naturally hardwood smoked Atlantic mackerel. Sustainably harvested from the clear cold waters of the Gulf of Maine. I consider Maine as well as the rest of Northern New England and the Quebec province of Canada (25 miles as the crow flies) to be local to us. This mackerel as well as wild herring fillets are available from a local market, Apple Tree.

* Pete’s Greens – Four Season Organic Vegetable Farm, Craftsbury, Vermont – Salad mix featuring: red rib dandelion, endive, fennel tops, wrinkled cress, red leaf amaranth, tatsoi, ruby red chard, bright lights chard, arugula, upland cress, spinach, orach and purslane. These were some of the most delicious and aesthetically beautiful greens I have had. We first had them at the Bee’s Knees an amazing local restaurant. I asked the server where they got their mixed greens, and then we were able to procure some from another local market, The Green Top Market.

* Elmore Mountain Bread Elmore, Vermont– Wood fired micro bakery. They use a long fermentation process in their bread making. Each loaf takes a total of 16 hours. Sometimes it is hard to resist bread like this, and so I was indulging on it when we first got here and I wasn’t having any ill effects from it. Now I know why…just another blessing, considering many of the restaurants in the area, as well as local groceries, and markets sell Elmore Mountain Bread. Being able to eat a sandwich or burger at a restaurant is a true luxury for me. Thank you, Elmore Mountain Bread!

* Farmer Sue’s  Peperoncini Peppers Bakersfield, VT – Do you know how hard it is to find peperoncini peppers without corn syrup? I love these little pickled peppers, and now I have an alternative to making my own . Farmer Sue makes all kinds of delicious pickled vegetables and sells at the year round Lamoille Valley Artisan Farmers Market .

RECIPE:

Smoked Mackerel Salad

INGREDIENTS:

6-8 oz. smoked mackerel fillets
juice of ½ lemon
salt&pepper to taste
hefty sprinkle of herbs de provence
1 TBS fresh chives, chopped
1 TBS mayonnaise
2 peperoncini peppers chopped
drizzle of olive oil
2 cups salad greens

METHOD:

Mix all ingredients together in a bowl, reserving a little lemon juice for the greens. Dress your greens with olive oil and lemon juice and toss. Place a mound of the mackerel salad on top. Serve with slices of sourdough baguette.

Be sure to share the mackerel juice with any feline or canine friends you might have at home. They will love you! :)

Serves 2

Recipe: Scottish Oat Cakes

oat-cakes_with-salmon-and-creme-fraiche

Scottish Oat Cakes with Smoked Salmon and Crème Fraîche

Weird Food Rule that Jenn lives by #1: Try to eat foods that humans have been eating for the past 200 years, at least, and try as best you can to eat “traditional” foods from your ancestral region of the world.

Weird Food Rules that Jenn lives by #2: Do this 80% of the time you eat.

Hey, it works for other animals, so why shouldn’t it work for us? We are animals after all. My small dogs do better eating dog food with animal products that they could easily catch in the wild – like fowl and poultry and their eggs (and as close to their natural state as possible). But, not so good on venison. I know we can’t all be wild foragers, but it is good to keep this principle in mind when we choose our mainstay foods. I know I think I feel better when I do this as much as I can,  but I trust my dogs, because they don’t have the placebo effect.

Well it is no surprise to those of you who read my blog regularly that I am a huge fan of Mediterranean cuisine. I grew up in a primarily Southern Italian American family, eating lots of olive oil, garlic and tomato sauce. I love wine, olives, pita bread, hummus and cheese. In fact, quick meals are often comprised of many of these things. Antipasti, tapas and small plate eating is my favorite way to make a meal. These are all super healthy foods, that are a mainstay of my diet and will continue to be, because they are so darn good and good for you and well, super tasty. However, all my life, I have also had a strange love for other foods, from more colder climates. Things like salmon, brunost, wild game (especially those with antlers), lingonberries, blackberries, blueberries, seaweed, wild mushrooms, beets, turnips and sauerkraut. I find myself really CRAVING these foods. As well as other foods that can be found in both parts of the world like cheese, yogurt and other cultured dairy products.

oat-cakes_preparing

Preparing Dough for Scottish Oat Cakes

So it was interesting for me when I got the results of my DNA test to find out that I have 100% Northern European ancestry, with heavy British/Western Isles connections on all sides. So in my quest to fulfill more of my Weird Food Rule #1 combined with my quest to find a good cracker recipe, I decided to try making Scottish oat cakes. People of the Western Isles in Europe have been eating oats and porridge for quite a long time. Oatmeal is good for us, and so I thought this would be a good recipe to experiment with.

It really and truly is a great recipe. It covers all my requirements – significantly more oats than flour, no white flour, holds up well with a pre-soak of the oats and flour – and works really well with buttermilk as the pre-soaking agent.

Buttermilk is an amazing liquid, and extremely easy to make. It is what raw milk becomes when it sours, like yogurt sours (DISCLAIMER: DO NOT try this with pasteurized milk, it ROTS, as opposed to sours, due to the lack of beneficial bacteria and is not safe to drink). Buttermilk is a actually a probiotic food. Even those who are lactose intolerant can generally consume it, since the healthy bacteria makes it easier to digest. I have been making cultured buttermilk (by using store bought milk and a powdered culture) regularly for the past several months. Buttermilk uses are many: pancakes, biscuits, bread, cakes, muffins, and of course these oat cakes. It makes all of these baked goodies nice and tender and airy. I have even drunk buttermilk straight from the glass, on occasion in lieu of kefir and it works well in smoothies, too.

oat-cakes_with-cheddar_cheese

Scottish Oat Cakes with Cheddar Cheese and Brunost

These oatcakes are a great vehicle to serve with cheese – I like brunost, Roberto like cheddar. Also good with homemade crème fraîche and smoked salmon, even salami. Or you could try butter and jam or raw honey for a sweet treat! :)

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Real Food Irish Feast for St. Patrick’s Day…Better Late Than Never!

IrGreenFlag

United Irishmen Flag

Well it’s better late than never, I say. Just think of this post as a jump start to next year’s celebration!

These last few months have been very exciting for me. I recently discovered that along with my new found English ancestry (and a few other Northern European ancestries) and in the company of millions of other Americans, I may have some ancestral roots in Ireland. I am still learning about where it comes from, which has been a very fun process for me and has revived in me my love of anthropology and population migrations. I am not sure how much I will ever really know about my heritage, being adopted with no ancestry history, but it looks like there is a strong Northern Irish connection from all my research so far. So this year, I decided that I want to explore these cultures in my ancestral line through the foods of these lands, and St. Patrick’s day seemed like a good place to start, in good company.

I am not Christian, so for me, my St. Patrick’s celebration is not religious or political, but more of a general Celtic heritage and cultural celebration. It should be no surprise that I have Celtic ancestry, as I have always loved Celtic music (even teaching myself to play the fiddle) and culture, and Scottish and Irish desserts have been among my favorites for years. So I felt like even with its religious roots, this would be a good a time as any to celebrate the rich culture and heritage of Ireland with so many others!

pattys-day_ingredients

Some Irish Feast Ingredients: Fresh Organic Eggs, Organic Cream and Guinness plus Homemade Buttermilk and Whiskey and Aquavit Soaked Raisins

I wanted to celebrate by cooking some semi- “traditional” dishes, and to challenge myself by cooking with Guinness! So the menu is as follows :

*Guinness Stew
*Sautéed Cabbage in a Mustard Glaze
*Brown Soda Bread
*Guinness Ice Cream

Everything is made from scratch, including the buttermilk in the soda bread. The meal turned out great, and I would certainly make any of these dishes again, for St. Pat’s or any other day.

pattys-day_bread-and-stew_500

Brown Soda Bread

I was inspired by several different recipes for this meal, and it all started with Jenny’s Brown Soda Bread Recipe .

As many who follow this blog know, I have been tweaking various bread recipes these past many months, so that the flour can be soaked for at least 12 hours before baking ( to find out why click here ). Jenny is a master at this kind of cooking, even recently being featured on CNN for her Real Food Challenge . When I saw her soda bread recipe, I knew I had to make it.

pattys-day_stew

Guinness Stew

From there, the idea for an Irish feast began. I didn’t have a lot of time this year to research “corning” my own beef brisket , so to speak (maybe next year). So I decided to go with something a bit more in my comfort zone – beef stew with a beef and Guinness broth.

I love sautéed cabbage, and since it was on sale at the grocery store, I decided to grab a head and figure out what to do with it later. As I was cooking the stew, an idea for a delicious spicy mustard and honey glaze was concocted in my mind! I will definitely be making cabbage this way again!

pattys-day_guiness-ice-cream

Creamy Guinness Ice Cream without white sugar

I had also been wanting to try this recipe for Guinness Ice Cream for about 2 years. However, I did modify it, to make it more healthy by omitting the 2 cups of sugar called for in the original recipe and using date sugar and maple syrup to sweeten it, instead. I also omitted the brown bread, however I may have to add it in the future, because it sounds yummy!

This was a wonderful celebration to begin to connect with some of my ancestral roots and share it with my awesome and supportive family. Thanks Guys! :) Hope my readers enjoy this menu as much as we did! Recipes under the cut…

slainte

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Soaked Buttermilk Biscuits with Brunost

Brunost-and-Jam

I have been playing with baking a lot lately. For a long time “carbs” and “grains” meant the same thing to me, in my mind. I don’t know why, but I blame the media and the “low carb craze”. So basically I have stopped listening to the media when it comes to my food choices and eat what feels the best to me, which has taken quite a bit of research and time. I recently took a DNA test, which I may talk about more on here (if you are facebook friends with me, I will be updating my results soon!), but the results showed that I had a low genetic probability to Celiac’s Disease, answering a question I have wondered about for nearly a decade.

However, just because I don’t have Celiac’s Disease doesn’t mean that wheat doesn’t affect me. For the past several months I have been soaking my flour in an acid, like whey, or homemade kefir or buttermilk for 24 hours before baking. I do this in order to break down the phytic acid that is in wheat, which makes wheat hard to digest for many people. I have found this to be very helpful with regard to the effects on my body that I usually attribute to wheat – like a “carb coma”. So recently I was looking through Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats, to see what recipes they had for bread, and I found a recipe for Buttermilk Biscuits. I was very excited.

I was recently able to procure some Gjetost – a Norwegian brown cheese, commonly known as Brunost, which means “Brown Cheese”. It is generally a goat’s milk cheese (but there are cow, and mixed versions as well). Brunost is made by boiling a mixture of milk, cream and whey carefully for several hours so that the water evaporates. The heat turns the milk sugar into caramel which gives the cheese its characteristic taste. It is the most amazing cheese in the world. My favorite, and one that I ate several times a day when I lived in Norway. I used to love it on bread for breakfast and lunch, or on waffles, with a little raspberry jam for dessert. I thought these biscuits, slightly sweet, would be the perfect vehicle to eat this cheese, and I was right! They are also good with another Norwegian favorite (and one of mine) smoked salmon.

I really love the dough – it smells amazing and is a dream to work with. I have made these biscuits twice in the past week, and the second time, they were even better. I used the Parmigiano Reggiano Butter I talked about in my last post and it made so much difference. I also made sure the dough was thick enough when rolled out, and used a larger glass to cut them out – which made the resulting biscuits much more tender.

They are simple to make and delicious. Your house will smell like a bakery all day. I happened to have people come over in the evening both of the days that I baked them, and they both asked what I had been baking. So yeah, they are amazing. Try them today – and if you can find some brunost, slice some very thinly on top, using a cheese slicer and place a dollop of jam on top, and you will be in heaven.
I promise.

buttermilk-biscuits

Buttermilk Biscuits
from Nourishing Traditions by Sally Fallon

Makes about 1 dozen

INGREDIENTS:

1 cup of unbleached white flour
2 cups of spelt, kamut, or whole wheat flour
1 cup buttermilk
4 TBS melted butter
1 ½ tsp sea salt
2 tsp baking soda
unbleached white flour

METHOD:

Mix flour with buttermilk and mix to form a thick dough. Cover and leave in a warm place (countertop) for 12 to 24 hours. Place in a food processor with the other ingredients, and process several minutes to knead. Remove dough to a well-floured pastry cloth or board and sprinkle with unbleached white flour to prevent sticking. Roll dough out to ¾ inch thickness. Cut biscuits with a glass and place on buttered baking sheet. Bake at 350 degrees for about 40 minutes (my biscuits baked in about 15-20 minutes, so keep an eye on them!)

Brunello Aperitivo

Brunello-Tasting_bottle

Brunello di Montalcino is a very special wine variety made in the Tuscany region of Italy. It is known the world over as being a very good wine. Our friends Erin and Chris, who lived for a year in Florence, had a bottle that they wanted to share with us. They had fond memories of a night in Florence that they spent with friends savoring a bottle of this wine, and wanted to spend another evening like that with us! So of course we were game and very excited to taste wine from a very different bracket than what we are used to.

Since they were bringing such a nice bottle, I offered to find some tasty morsels to go along with the wine, so we could have a proper Aperitivo – or the Italian version of Happy Hour! If you would like to learn more about Aperitivo, please check out Ms. Adventures in Italy. Sarah has a great passion for Aperitivo and has great tips on how you can have your own – or where to go for the best ones in her hometown of Milano!

I knew this was a special wine, so I enlisted the help of a professional to come up with food ideas to compliment it. With the help of my buddy, Vince DiPiazza (no known relation – though I am sure there is one somehow, not many of us DiPiazza’s in the world) from D’Italia – an online specialty store of food products from Italy, we came up with a menu of aperitivi, or small plates:

Brunello-Tasting_snacks

Variety of cheeses of different flavor profiles served with Rosemary Grissini and Garbanzo Crackers

Parmigiano-Reggiano is Italy’s most famous cheese, known as Parmesan in the English language. We know it well as a cheese for grating on top of pasta. However, if you eat it in cubes, it is a whole other experience. The cheese is made from raw cow’s milk, it is then put into a brine bath for 20-25 days to absorb salt, and then aged for 12 months. My favorite part (and Erin’s too) are the little crunchies you get in a good Parmigiano – the crunchies are bits of crystallized salt.

Morbier is a raw cow’s milk cheese from France. It is a Gruyère-like cheese with a vein of ash running through its middle. The two layers of the cheese originally came from two milkings, one in the morning and one in the evening, over it with a protective thin layer of tasteless ash, both to prevent it from both drying out and to keep away the flies. The next day, they would add the leftover curd from the morning milking and production. The result was a two-layered cheese.

Goat Fromage Blanc is from a batch of the pasteurized goat milk cheese that I made recently. I added some basil and a little dried dill – as well as a few sun-dried tomatoes (Vince said they pair well with Brunello) stirred in.

Cabot Seriously Sharp Cheddar is one of our favorite cheeses, and we decided to add it at the last minute. It never tastes the same from one batch to the next. It is the cheese variety that Cabot used to sell to hunters and truckers…on their way out of town. Chris said it tasted like ham to him, which as a vegetarian, was a weird experience. This cheese is amazing paired with a sweet bread and butter style pickle.

Miscellaneous Treats

Sautéed Mushrooms
Hummus
Assorted Nuts
Assorted Olives
Pickles

Dessert

French Truffles
Chocolate covered mint cremes

*********************************

Brunello-Tasting_sipping-wine

The Tasting :

When Erin and Chris arrived we opened the bottle to give it about 20 minutes to breathe. We decided to do the tasting in two stages, the first without food, and then one with food. We each had a piece of paper and a pen. We spent about 5-10 minutes sniffing and tasting the wine, and individually writing our impressions of both the nose and the taste without sharing.

NOSE:

Erin: cheese – brie, sweet chocolate, metal
Chris: robust, dank – wet wood or earth, finishes smoky
Roberto: cherries
Jenn: woody, tannins, blackberry/cherry

TASTE:

Erin: milk chocolate, cheddar, old smoke – like what your clothes smell like after a BBQ or fire
Chris: pungent, truffles, finishes with citrus (mild burn, fruity end) and something like ginger, but not quite ginger
Roberto: old fermenting cherries, blueberry and ends with citrus
Jenn: black pepper, herbal/smoky, cherry

After we shared our observations, we found it interesting that both the guys had noticed a citrus end, while the ladies had both noticed a smoky taste. Is it coincidence, or do males and females taste wine differently?

Once we headed over to the food, and had a second glass with food, we all agreed that the wine tasted much sweeter, and it was at that point that Erin and I noticed a bit of a citrus taste.

It was a really fun night. I can’t say that I have ever really enjoyed wine in this way, and I think it is a really great way to spend the evening with friends. We decided we had so much fun, that we definitely need to do it again, with different wines and food pairings.

Goat Fromage Blanc with Garbanzo Crackers

home-made-cheese_ready-to-eat-wth-cracker_2

Well I have been up to a little kitchen experimentation, lately. First I wanted to tackle another batch of Fromage Blanc made with goat milk. The last time I made it , after draining it for 12 hours, I gave the cheese cloth a bit of a heavy handed squeeze which resulted in a dry and crumbly sort of cheese. I liked it. It was good for stirring in eggs and other dishes. However this time I was hoping to yield a softer more spreadable cheese. Basically I followed the same procedure as last time , except that I used pasteurized goat milk, instead of raw, let the cheese drain for about 15 hours (instead of 12) and did not squeeze the bag. It came out perfectly! Wonderful and creamy and perfect to spread on crackers…except there were no crackers!

That was an easy fix. I have been wanting to play with some of the recipes from Healthy Bread in Five Minutes a Day: 100 New Recipes Featuring Whole Grains, Fruits, Vegetables, and Gluten-Free Ingredients. Jeff and Zoe, along with Monica from their publishing company, St. Martin’s Press, are generously hosting 2 months of giveaways of this book on Foodieblogroll.com! I was lucky enough to receive a copy of the book from Monica and really wanted to get baking. I was particularly interested in the gluten-free breads. So I was delighted to find a gluten free version of the Olive Oil bread, I use so often from their first book, Artisan Bread in Five Minutes a Day: The Discovery That Revolutionizes Home Baking. The gluten free recipe called for soy flour, and I have a soy sensitivity and I didn’t have rice flour on hand either. So I decided to make a modified version, using what I had available – since I really wanted to enjoy some cheese & crackers.

These crackers are not gluten free, but what I call transitional crackers. Although you could make them gluten free by using rice flour in place of the WW flour. I used kefir and raw apple cider vinegar to soak local whole wheat Vermont flour – from a farm we visited in Vermont this fall and then used garbanzo bean flour to cut down on some of the grains in this cracker. The garbanzo bean flour had a very strong smell and so I really wasn’t sure how it would turn out if I used exclusively garbanzo flour. I used over half of the dough to make crackers, and then used the other part to make a small loaf of bread. The bread was not great, but the crackers were wonderful! The bean flavor in the flour really complimented the nice crispy crackers. Here is my recipe inspired by both Gluten- Free Olive Oil Bread and Gluten-Free Cheddar and Sesame Crackers from Healthy Bread in 5 Minutes a Day.

Seedy Garbanzo Crackers (NOT Gluten-free)

INGREDIENTS:

1 ½ TBS yeast

1 TBS sea salt

¼ cup extra virgin olive oil

2 tsp raw apple cider vinegar

2 large organic eggs

½ cup of homemade kefir

2 cups filtered water

3 cups whole wheat flour

3 cups garbanzo bean flour

½ cup corn starch

Cracker toppings: seeds: white or black sesame, fennel, flax, etc, salt, za’atar spice or any other spices or dried herbs you like.

METHOD:

1) Whisk together flours, cornstarch, yeast and salt, and put in a large lidded bowl.

2) Combine all the liquid ingredients and gradually mix with the dry ingredients using a spoon, or 14 cup food processor.

3) Cover (not airtight) and allow the dough to rest at room temperature for at least2 hours, but better for those with grain intolerance, to let it rest for 12 hours and up to 24 hours.

4) The dough can be used immediately after its initial rise or you can refrigerate in the lidded container and use it over the next 7 days. The flavor will be better if you wait for at least 24 hours of refrigeration.

On Baking Day:

1) Thirty minutes before baking time preheat the oven to 400 F.

2) Cut off an orange sized piece of dough, place dough on a piece of parchment paper or a silicone mat. Then cover with more parchment paper or plastic wrap. Use a rolling pin and roll until you have a 1/16th inch rectangle. Peel off the top layer or wrap or paper, and place the dough on top of the paper or mat onto baking sheet.

3) Using a pizza cutter gently score the dough into the shape you want the crackers (be careful not to cut the silicone mat, if that is what you are using).

4) Just before baking, using a pastry brush, paint the dough with water and sprinkle the top with black and toasted sesame seeds, salt and za’atar spice.

5) Bake for 15 minutes, or until crackers are golden brown. Allow them to cool before eating.

6) Serve with fromage blanc!

home-made-cheese_preparing_2

Not Beef Bourguignon (in my trusty tagine) with Popovers

beef-stew_ready-to-eat

Since seeing the movie Julie & Julia, and just poking around the blogosphere the past few weeks, I have seen a lot about Beef Bourguignon. All of which I like. I have never made Beef Bourguignon, and so I wanted to give it a shot with the rest of my blogging buddies. Unfortunately at the 11th hour I realized that I didn’t have bacon, or pearl onions, or Burgandy wine. Although I thought I was clever and had that part covered, I was even going to call this post Leftover Beef Zinfandel to be cute – cause I was using leftover (surprise, surprise!) veggies in my recipe! And Zinfandel instead of Burgundy. But much to my dismay and missing key ingredients, not even that was going to fly. So I turned my defeat around, and instead decided to make a fabulous leftover beef stew.

beef-stew_pop-overs-out-from-the-oven

Now the popovers are a whole other good story. My mom was visiting and we were going to a kitchen outlet so I could finally purchase a Cuisinart stick (immersion) blender. How I survived this long without one, will likely never be fully understood. However, she was also thinking about purchasing a popover pan. She said popovers go really well with Beef Bourguignon (at this stage, I thought I was going to be making my cutesy Beef Zinfandel). But instead I swayed her to get a cast iron skillet.

Later back at my house, I was opening up my new baby (the stick blender) and noticed it came with a recipe book. In the recipe book was a recipe for POPOVERS! So it was a sign that we needed to make popovers to accompany this meal. Not only that, but this recipe said to make them in muffin pans! Which we had! Hooray! Something was finally going my way!

Back to the stew. I have been loving my crock pot recently, and have been using it as a receptacle for every leftover, adding broth and calling it stew. So I thought about using it to make this stew. But I felt that this needed to be special, and I really love how nice and browned everything gets in the tagine.

So I opted to use that.

beef-stew_in-the-tagine


I still browned the cubes of meat before putting them in the tagine – so that was my little nod to Beef Bourguignon!

beef-stew_cooking


As the stew was cooking away in the tagine the popovers were being made. And you know what? The combination was indeed fantastic! Yes, I still want to make Beef Bourguignon, and I am sure I will, but a dolled up beef stew with leftover roasted veggies, and popovers is pretty darned tasty!

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