Guest Post: Pasteli

 

I hope you all are enjoying this series of guest posts by some of my favorite food bloggers! I know I am.

This next edition is written by a great friend of mine, and one of the few blogging friends I have been able to actually meet in person – Peter Georgakopoulos from Souvlaki for the Soul. Isn’t that the coolest blog name? Not only is the blog name so inventive, but the recipes he posts are absolutely mouthwatering. Greek is one of my favorite cuisines, and Peter, although born and raised in Sydney, Australia, is of Greek descent, and this shows in his delicious food! He uses simple, fresh and delicious ingredients to their fullest potential, and more often than not, they include the flavors of Greece, including old favorites. Not only is the food divine, but the photography and food styling really bring his recipes to life.

I just love Peter, and really can’t say enough about what he offers on his blog, so if you haven’t already been to Peter’s blog, you need to get on over there! So now, I will let Peter take it away! THANK YOU PETER!

First off, let me begin by saying that I am very honoured and proud to be a guest blogger here at the Leftover Queen. I’ve “known” Jenn and Roberto from the blogging world and have actually met them in real life too. Their food philosophies and passion for everything about it is infectious. They are truly a great example of people who believe and follow their dreams.

When Jenn asked me if I was keen to do a guest post I said “yes” straight away. My mind went to cooking up something Greek (of course) plus I wanted it to be healthy. I thought about all those hours they put in to running their farm-from herding the goats, looking after the chooks, planting vegetables and making cheese. This is serious hardcore work that requires some energy! So I came up with the idea of creating some natural “energy bars” known as pasteli.

Pasteli is Greece’s version of the sesame bar. Traditionally it is made with sesame seeds and honey and sometimes has nuts mixed through it. Once it sets, it becomes this chewy, irresistible, almost addictive snack. When I was growing up, I always looked forward to the “care packages” we got from Greece and they almost always had pasteli included in them. I must admit, I had a love/hate relationship with this all natural energy bar. I loved it’s taste (cause I adore sesame seeds) but hated the way it sort of got stuck in your teeth! Nevertheless, I still munched on them with great abandon.

For today’s recipe (which I adapted from Elly’s blog here ) I played around with this concept by adding some black sesame seeds, pumpkin seeds and pistachios. If you can get hold of some Greek thyme honey it would make this recipe just about perfect, if not any honey will do. It’s as simple as toasting the seeds in a hot pan, adding in your warmed honey, letting it cook for a few minutes and voila! You have nature’s perfect marriage. Feel free to add any kind of nuts you like as well. I’ve made my pasteli a little thicker as I wanted them to look like energy bars but traditionally it is much thinner. If you want them thinner use a larger baking pan. Also, if you prefer a “crisper” i.e.”jaw breaking” pasteli you may wish to add some sugar ( I wouldn’t add more than 50 grams).

Munch on these during the day as a healthy snack between meals, pop them in your kids lunch boxes or serve them up with a cup of Greek coffee. Whatever you do just make these! Thank you Jenn-hope you guys like these.

Summer Solstice 2011

Happy Summer Solstice to all my readers in the Northern Hemisphere!

 

The Summer Solstice marks the beginning of summer and is the longest day of the year! Here in Northern Vermont, it began getting dark around 9:30 PM. Sitting out on our side deck enjoying the mountain views and listening to all the sounds – barnyard animals, birds, frogs, insects made me think about past Solstices, and I recalled my time living in Norway when it was still bright as day at 2 AM! Very different but both great experiences!

 

I like to celebrate my Northern European roots on the Solstices and usually we toast with a local sparkling mead. Unfortunately we were not able to find the mead yesterday, so we settled on Sah’tea by Dogfish Head Ales. I was drawn to the graphics on the label – as it features my favorite animal, the Reindeer. Sah’tea is based on a 9th century Finnish recipe, Sahti. It is brewed with rye and juniper berries. They break with tradition by adding chai tea at the end of the boil. The flavor of the ale was intense with the chai spices tickling the palette. The color was a darker amber than we are used to seeing in an ale. It is a very unique brew, not something I would want every day, but it was definitely a good choice for a celebratory meal!

As for the nibbles, we decided on an antipasti of sorts. For proteins we had prosciutto, fresh marinated anchovies, duck rilettes and 2 types of cheese – a raw cow’s raclette and a sheep’s milk Lancashire. We also had assorted olives, peppadew peppers (which were delicious stuffed with rilletes), artichoke hearts homemade pickles – daikon radish and carrots. For dessert we had fresh, local, organic strawberries with fresh whipped cream!

 

We had a great evening, enjoying our al fresco meal and ending the night by “tucking in” all the animals. It is quiet moments like this that make everything feel right in the world. Hope you enjoyed yours too!

Revelations in Eating: My (almost) Grain-Free Experiment

 

Doesn’t this look tasty? It is a lemon tart – not only is it gluten-free but grain-free. I made it as part of our Beltaine or May Day feast. Spring seem to be making a stronger appearance here in the North-North East and on April 30th we celebrated by blessing the fields, soon to be planted, and our animals. We also had our first fire pit of the year and enjoyed this amazing tart (see recipe info at the end of the post)…there is also fun contest info at the bottom of this post – so don’t miss that! Here comes another long one…I can wait until you get settled…:) OK, here we go.

Over the past few years I have tried a number of modified eating plans. I don’t use the D-word “diet”, because it alludes to something you do for a short period of time and then after go back to an un-healthy way of eating. “Lifestyle Change” doesn’t quite fit here either, because I already lead a pretty healthy lifestyle. For me it is not about “healthy” – it is about optimum health, about feeling the best I can and as someone who has been “tired” most of her life and can be “moody” – both to the point where it is sometimes a hindrance, I am always looking for the magic bullet to put everything back in balance. I believe food can heal, so put those two together and you have a person who has been tweaking her way of eating here and there for optimum health, for the past decade, at least.

This is not an easy post to write. I have shared a lot with my readers about my life on this blog – my thoughts on food, health, food politics and even religion over the past year. But talking about body image and health struggles are not so easy. There are just as many things wrong with our society’s demands on people to “fit in” as there is with our food system…and don’t even get me started on body image. But these are all things we struggle with in some way.

When I posted on my facebook page that I was going to be doing the 4-Hour Body “diet” for a month, people were very interested in the whys, the hows, etc. I started posting photos of many of my meals to give people examples of how to eat this way. I did not start this eating plan to lose weight. Well, it wasn’t my main motivation in any case. My main motivation was to detox from grains and sugar and this “slow carb” plan seemed very sensible. I will state for the record that I don’t agree with everything in the book and I am not a Tim Ferris advocate. I just like the simplicity of the food plan – no “white stuff” (grains, flours, potatoes), no sugar and no dairy (although I was allowed one TBS of cream in my coffee in the morning and I didn’t give up my daily kefir).

These past few months have been interesting. Despite raising chickens, I stopped eating eggs because Roberto and I are trying to start a family and have been unsuccessful thus far. I heard from several different friends that food allergies or sensitivities caused problems for them conceiving. I was told by my doctor to not eat gluten (a known sensitivity I have) or eggs. So in order to make up for the lack of eggs (and I eat a lot of eggs), I started eating more grains, a food group that I have had issues with my whole life. For several months I ate this way. My strength started to wane, I was tired all the time, my body felt like lead most days and my moods were not as good as they should have been. I was easily overwhelmed which is not a good thing in my busy life. I do happen to trust my doctor with my health, and yet sometimes doctors aren’t 100% right and your body tells the real story. I think that was the case with the eggs and I am glad I listened. I started eating eggs again, having 2 with dinner one night, and the next morning I was feeling better. Then I started the 4-Hour Body plan.

I took all my measurements the day I started the plan because I have “problem areas” just like everyone else. I heard a great many people successfully lose weight with this plan, I had put on a few extra pounds gorging on grains, and so I figured it would be fun to see if I lost those stubborn pounds I have had my whole life, in addition to the extras I gained from the grains.

Monday marked my one month period…and of course the sheet with all my measurements? Gone. I was very upset about this. I felt that I had worked really hard this month keeping away from grains, starchy foods and sugar (of any kind, including fruit) and I wanted quantitative results. Someone said that maybe that was the Universe’s way of telling me the numbers don’t matter, it is how I feel that matters. I must say that I do feel better. But like many, I have struggled all my life with body image, and when I look in the mirror, my brain does not give me an accurate representation of what my eyes actually see. So for me it is important when monitoring change to have something real and tangible to go on, because I can always convince myself that I feel better.

Regardless of all of that, a few important lessons came out of this experiment:

1) Do not entrust your husband with important papers, like measurements, just as an example…lol

2) On Saturdays, according to the 4-Hour Body guidelines, I was allowed to eat anything I wanted – a “binge” day. Which is why I say my experiment were “almost” grain free. My “binges” were raw or cultured dairy products, soaked buckwheat pancakes, breads made with quinoa or oats and potatoes for the most part. Oh and ice cream, and I realized those things had no negative effects on my body or mind when I introduced them back in. So going forward I will continue to eat buckwheat, quinoa and oats.

3) The only foods I really really missed were my buckwheat pancakes. Potatoes came in second and dairy products third. That surprised me, because I am crazy about cheese, but it is the truth.

4) Soaking my grains before eating them makes a world of difference. I have talked before about why I soak grains for digestibility. During those few months I wasn’t eating eggs, I was eating a variety of gluten-free breads and baked goods that I did not make, and therefore were not soaked, and I believe that was the real detriment in all of this.

5) Eggs are vitally important to my health. There are certain foods that my brain and body just love, that helps me stay in balance emotionally and physically – one of those foods are eggs, another is buckwheat.

6) Exercise is a must for me. The balance between hard physical work (in the form of strenuous farm chores, or exercise) and lots of healthy fats keep me sane and joyful.

7) My body is the way it is and I am at my ideal body weight. This is the hard one, and one that I will have a hard time remembering the lesson. Like I said, I have been tweaking for decades, I have done low carb, vegetarian, vegan, dairy-free, South Beach, low-fat, WAPF, and now 4-Hour Body. When I was a teen, I was an exercise addict to the point that it wasn’t healthy for me and even with all that, I have never ever had a flat stomach or a tight ass. I know what you are saying – few people do. I know that too, but it doesn’t mean I don’t struggle with the fact that I don’t. I may have legs like tree trunks (one of the things I love about my body and something I have worked hard for this last year), but I have been conditioned through books, TV and movies to believe I should have a flat stomach and a tight ass and I fight that conditioning every day.

8*) The way I have eaten over the past (almost) 2 years, using the guidelines of the Weston Price Foundation (for more info read the PDF Healthy4Life) and applying Michael Pollan’s 80/20 rule to those guidelines helped me to lose 10 lbs in 2009, keep it off and maintain my weight for the past 2 years. A feat that no other way of eating ever has, and it has sustained me through rigorous weight training, kettle bell programs and the physical demands that running a small homestead requires. When I stick to that, the majority of the time, I feel awake, happy and strong. Some days I don’t, but I am not perfect and probably never will be! I have to remind myself that I am not Wonder Woman, Buffy the Vampire Slayer or even Sarah Connor, but that doesn’t keep me from trying to be the healthiest and strongest I can be.

9) That said, I do believe that different things work for different people. I wish I could tell you that we are all programmed the same way, and you could just learn from my experiments, and what your magic bullet is, but I can’t. But one thing is for sure– whole foods, local foods, seasonal foods, non-GMO, non-packaged, non-processed and non-industrialized foods are best for everyone. But the ratios of carbs to fats to proteins may vary. I also believe, although I have had many argue with me, that if we eat the food our ancestors ate most of the time, we will feel better.

So what will I eat going forward? I will eat what we grow on the homestead and meats and veggies from local farms. I will be sticking to the Weston Price Foundation Guidelines. I will be sticking to buckwheat, quinoa and oats in the grain department. I will enjoy healthy fats. I will joyfully eat and drink full fat dairy. I will eat potatoes. I will gorge on berries, especially when they are in season. But I will limit my starchy foods to 1-2 servings a day at most. Some days I might not have any. And I will eat eggs to my heart’s content* I will also continue exploring my various cultural heritages through food.

What my readers can look forward to:

1) More Let’s Get Cultured! posts on making cultured dairy products at home
2) More homemade (and lacto-fermented) condiments
3) Experiments in grain free desserts and baked goods
4) More Gluten-Free and Grain-Free recipes
5) Egg recipes!

*Before I stopped eating eggs, I got my cholesterol tested (so did Roberto). My general doctor described our results as “perfect”. She said it was clear we ate well and took care of ourselves. This is on a diet of 2-3 eggs per DAY, full fat dairy, other animal fats, butter, etc. But I will state for the record that the sources of our foods are good quality – grass-fed animals and pastured animals, organics, non-GMO, local and sustainable, etc. To me, that is what makes all the difference.

Gluten and Grain Free Lemon Tart
From The Spunky Coconut (the pie crust) and Simply Sugar & Gluten Free (refined sugar free lemon curd – the only think I changed was substitute honey for agave) – if you like Amy’s Lemon curd recipe, you are sure to love all her other recipes! The Foodie Blogroll is giving away 8 copies this month – so please go check it out!

Also, don’t forget the Leftover Queen Awards and Giveaway going on until May 15th! I want to hear your tips -what are some small things do you do in your kitchens that make you a “Leftover Queen”?

Homemade Granola

We enjoy dessert almost every night, here on the homestead. The most typical one being homemade yogurt, usually Filmjölk (Swedish counter-top cultured yogurt) with mix-ins. Look for a recipe for Filmjölk coming up later this week. Mix-ins are usually dried or freeze dried fruit, pumpkin puree, nut butters, cocoa nibs and either maple or goat’s milk cajeta stirred in for a little sweetness. Personally I also like a liberal dusting of cinnamon on top!

We also like granola. But good granola can be very expensive, and usually any store-bought granola, even the organic varieties, contain sweeteners and oils that I try to stay away from. So after many months of thinking about making my own, I finally did, and it was awesome!

I looked at several different granola recipes, and settled on this one from Passionate Homemaking, however I did not end up mixing in any extra fruits even though I meant to. I think this calls for a next time! However for my next batch, I am going to use some muesli that I have instead of just plain oats, so that I can get the added crunch and benefit of the seeds and other grains that are in there and then of course add some coconut, which we both love.

This granola was deliciously crunchy and very satisfying and really easy to make!

INGREDIENTS:

8 cups rolled oats
3/4 cup melted coconut oil
1/2 cup melted butter
1 1/2 cups kefir or cultured buttermilk (yogurt often produces a very tart flavor, unless you are skipping the soaking step)
1-2 cups water (use only as much as needed to produce a moist consistency for soaking)
1/2 cup raw honey
1/2-3/4 cup maple syrup (I increased the sweetener just a tad from the original, and I think it was almost perfect – so flex as you desire!)
1 tsp sea salt
4 tsp cinnamon
4 tsp vanilla extract

EXTRAS:
1 cup dried shredded coconut
1 cup raisins
1/2 cup sunflower seeds or chopped pumpkin seeds (I used the pumpkin seeds!)
1/4 cup minced dried figs (optional)
1 cup nuts (optional) – chopped almonds is wonderful!
1 cup dried apples, chopped

METHOD:

Mix oats with the melted butter and oil, kefir and water in a large bowl. Cover with a cloth and/or plate and allow to sit at cool room temperature for 24 hours. After the soaking time, preheat the oven to 200° F (93° C).

Place honey, maple syrup, cinnamon and vanilla in a glass measuring cup in a small pot of warm water on the stove. Bring water to a gentle simmer, stirring honey mixture, until honey becomes thin.

Combine honey and oat mixtures, mixing to incorporate.

Spread mixture out over two parchment paper-lined cookie sheets (don’t use regular paper – I learned this lesson the hard way!). Bake for 2-4 hours, until granola is dry and crisp. Allow to cool in oven before removing to a container. It will get crisper at it cools. Once cool, add your extras, like dried fruits, etc. Makes 5 quarts of granola.

I also want to take this moment, as a rural homesteader to stand in solidarity with all my Urban Homesteader friends! Today is the Urban Homesteaders Day of Action! Recently the words “Urban Homesteading” were trade-marked by The Dervaes family of Pasadena, California. As you can imagine this action has created quite a stir on the internet by bloggers, writers and websites that also Urban Homestead or have Urban Homesteading as a title for their blog, or books, magazine articles, etc. Since the trademark, the Dervaes family has used their legal rights to have facebook pages taken down, as well as letters sent to bloggers that have also been using the words. Many of us feel that this family has co-opted a movement, and we don’t like it!  So today is a call to action! If you are an Urban Homesteader please share your story on your blog, and show that this is a movement, and not a trademark. Something that has been around even longer than the Dervaes family themselves! To learn more about the events surrounding this call to action, please check out these articles.

The Green Movement Trademarking Controversy

Dervaes Family Trademarks “Urban Homestead” Term: Legal Battle Follows

Burns Supper


(Jenn and Suzanne at Burns Night)

“My heart’s in the Highlands, my heart is not here,
My heart’s in the Highlands a-chasing the deer -
A-chasing the wild deer, and following the roe;
My heart’s in the Highlands, wherever I go.”
~ Robert Burns

On January 25th, Scots, those of Scottish ancestry and poets all over the world celebrate the life and poetry of Robert Burns by celebrating Burns Night and hosting a Burns Supper.

I meant to post this yesterday, but since our -30 F weather hit, our connection has been sketchy at best. Now that we are past sub-zero temperatures, it seems to be waking up again! Hope it lasts!

January 25th is the birthday of Robert Burns, the famous Scottish bard and poet. Traditionally on this day those that celebrate their Scottish ancestry prepare a dinner of haggis, a traditional Scottish dish with neeps (turnips) and tatties (potatoes), recite An Address To a Haggis , a Burns poem, toast with whiskey (single malt) and spend the evening with family and friends, reciting the poetry of Burns and having a grand old time.

I have always been fascinated with Scottish culture, myth and history. I have studied it quite a bit over the years and have always felt a deep connection to Scotland. When I had the good fortune to visit Scotland several years ago, I kept experiencing déjà vu. Due to my interest in all things Scottish,  I even hosted a fabulous Burns Supper many years ago. I had connections to NYC at the time and was able to procure a traditional haggis and prepared it with all the traditional trimmings.

My dad’s ancestors come from Paisley, near Glasgow. Although that is pretty much all I know about them. His surname is Barr, of Irn-Bru fame, although I don’t think there is any relation.

This year, after finding my birth family I came to learn that I have quite a lot of genetic Scottish ancestry as well. My maternal great-grandparents came to the USA from Glasgow, and through this lineage I am proud part of the Boyd Clan. I also have some Scottish ancestors through my genetic paternal line.

With my new found Scottish heritage, I decided starting this year, I am going to celebrate Burns Night every year, by preparing a traditional Burns Supper. This year, to kick things off, we invited our friend Suzanne, a haggis-phobe to join us for our Burns Supper. I was able to order a haggis from Scottish Gourmet USA . It was shipped frozen, over night. The haggis comes pre-cooked so it just needs to be re-heated, and the vegetables need to be cooked. The ingredients are simple, lamb, oats, beef liver and spices. While I was boiling the tatties and roasting the neeps ( I used rutabaga and turnips mixed) I went about preparing the dessert: Cranachan.

Cranachan is layers of Drambuie infused whipped cream, toasted oats and raspberries. I had some homemade granola which I used in place of the toasted oats. It is a light, yet delicious dessert and so easy to make! I did not get a picture of my cranachan, because we ate it too fast! But this one from BBC Good Food should give you the basic idea, and a delicious recipe to boot. We used raspberries that we picked over the summer and canned. It was delicious.

We started off with oat cakes, smoked salmon, cheddar cheese and a very un-Scottish glass of Malbec.

We presented the haggis, and listened to this roaring raucous version of the address at the table.

“Fair fa’ your honest, sonsie face,
Great chieftain o’ the puddin-race!
Aboon them a’ ye tak your place,
Painch, tripe, or thairm:
Weel are ye wordy o’ a grace
As lang’s my arm.”

~Robert Burns

Then we toasted with a dram of Glenlivet 12 year and dug into the food. It was delicious – and despite being a haggis-phobe and declaring emphatically many times that she does not like lamb, Suzanne really enjoyed the haggis. I wish her husband Bob had been able to join us (next year!), but he was away on business. But we got pictures to prove it!

We had an absolutely wonderful night talking about all our animals, crazy journeys in life, languages, cultures and many other assorted topics over several hours. We had a wonderful time and I can’t wait to do it again next year!

Raw Avocado Chocolate Pudding!

So I asked my facebook followers last night which recipe they wanted to see posted first, out of my list of back-logged posts. This chocolate pudding was the overwhelming winner! So by now, you know what the secret ingredient is – Avocado. Yep, I am serious. Don’t knock it ‘til you try it.

Pudding, custards, crèmes are all among my favorite desserts. What makes them so great? For me it is the creamy and delicious texture. Since avocado is mostly fat (the good kind), it makes a great base for a thick and creamy pudding. The dark chocolate overpowers the taste of the avocado, so it really works, and no weird flavors that shouldn’t be there! Plus, the time it takes to make this pudding is less than 5 minutes! Can’t say that about many other made-from-scratch puddings!

We made this dessert when my stepdaughter, Gwen was visiting (isn’t she gorgeous?!). She has a very adventurous palette and we have the best time cooking up interesting and delicious creations in the kitchen when she is here!  I wish she was here more often (hope you are reading this Gwen!)! She was a bit skeptical about this dessert, but she will always try something before she decides if she likes it or not (gotta love that in a young adult)! Well, it got the “Gwen Stamp of Approval”! On her excellent suggestion, we served our pudding with a nice healthy dollop of fresh whipped cream and a sprinkle of cinnamon on top! Perfect!

This is rich, satisfying and extremely healthy dessert. Absolutely 100% guilt free.

INGREDIENTS:
3 ripe organic avocados
½ cup raw milk (coconut milk would work too)
1/3 cup pure maple syrup
1/3 cup fair trade, dark cocoa powder/ or raw cocoa nibs
Pinch of cinnamon

METHOD:
Throw all the ingredients in a blender or food processor and blend until creamy and well mixed.

Holiday Baking Series: La Befana Stars: Limoncello-Lavender Stars

These are the last of my holiday cookies, however I waited to post them until today, because yesterday was the day that La Befana or “the witch”, traveled around Italy giving gifts to all good children and coal to those not on such a good path. Before Santa or Babbo Natale appeared on the scene in Italy, La Befana was already there.

La Befana is nowadays associated with the Feast of the Epiphany in Italy, celebrated on January 6. The Christian story tells us that she was visited by the Three Magi (Wiseman) on their search for the baby Jesus. She was too busy doing her chores to go with them, and afterwards regretted it. So now every year, gives gifts to all small children in Italy hoping to inadvertently finally give her gift to baby Jesus.
However, the story of La Befana is pre-Christian in nature, and much like Christmas itself, a celebration which was converted from native Pagan beliefs to the new religion. In pre-Christian times, La Befana begins with Winter Solstice and takes origin from the bonfires burned in the squares to celebrate the end of the year, a symbol of time cycles always ending and beginning again.
The witch is the ancient priestess of nature. The “coal” that she would leave to the nasty children was actually also a symbol of fertility connected to the sacred bonfires and the Ceppo – the Italian version of the Yule Log. To learn more about the origins of La Befana, both Pagan and Christian, please visit this informative website.

Regardless of religion or ethnicity, please make these delicious cookies!

Limoncello-Lavender Stars

Adapted from Dolce Italiano by Gina DePalma
INGREDIENTS:
3 ¼ cups organic spelt or AP flour
¼ tsp baking powder
½ tsp sea salt
1 ½ cups softened, unsalted butter
1 ¼ cup organic cane sugar
1 large egg
2 large egg yolks
1 tsp vanilla extract
2 TBS limoncello
Freshly grated zest of one lemon
1 tsp dried lavender

METHOD:
Soak the lavender in the limoncello so the lavender can “bloom”. In a medium bowl, whisk flour, baking powder and salt – then set aside. Cream butter and sugar using an electric mixer until creamy. Beat in the egg and egg yolks one at a time, followed by the vanilla extract, lavender infused limoncello and lemon zest.
Beat in the dry ingredients, creating a stiff batter. Remove dough from the bowl, flatten into a disk and refrigerate for about an hour, or until firm enough to handle easily.

Preheat oven to 350 F. Line 2 cookie sheets with parchment. Divide the dough into 3 equal pieces. Work with one piece at a time, and keep the other pieces refrigerated. On a floured surface, roll the dough to 1/8 inch thickness. Using a floured, 2-inch star cookie cutter, cut dough into stars. Place cookies ½ inch apart on the prepared trays. Gather the scraps of dough and repeat the cutting out process. Continue with all three pieces of dough.
You can brush cookies with an egg wash, or bake them as is. Bake cookies until they are lightly golden brown, 12 to 14 minutes. Rotate the sheets 180 degrees halfway through cooking to ensure even baking.
Allow cookies to cool slightly on the sheets, then remove with a spatula to a wire rack to cool. Cookies can be stored in an airtight container, layered between parchment paper for about 4 days. Makes 4 dozen.

Holiday Baking Series: Pfeffernusse Shortbread (Gluten, Sugar and Egg Free)

So now that I am in the habit of revealing my secrets to you, I will tell you another one. I believe in Santa. Ever since I was a little girl I have baked special cookies for him. I also leave carrots for the Reindeer, but that is another story. I am not kidding. You may all think I have gone crazy, but really, the magic of this time of year has always been with me. It is a time when many people return to a more childlike way of being – snuggling into warm blankets, eating special treats, and enjoying quiet entertainment and time with family and friends.

I have always loved spice cookies. They are not overly sweet, and usually made up of nuts as well as flour. This year I have really gotten into making shortbread. A good friend of mine shared his recipe with me, when he brought buckwheat shortbread to our housewarming party.

Using that recipe as a base, I decided to spice it up by using almond meal and adding traditional Pfeffernusse spices to it. Pfeffernusse means “pepper nut” in German and refers to the fact that most recipes contain ground pepper. Pfeffernusse is in the Lebkuchen or Gingerbread family of cookies, which dates back to the 12th Century. Gingerbread is based on Teutonic honeycakes. There are also versions of these pepper nut cookies in Scandinavia and The Netherlands.

I spent the evening of the Winter Solstice staying up to see the Lunar Eclipse baking these cookies.

These cookies are a traditional cookie for this time of year. German lore tells us that Santa Claus places these cookies in the shoes of all good children during the feast of Sinterklaas which has its roots in various pagan customs of the holiday stemming from areas where the Germanic peoples were Christianized and retained elements of their indigenous traditions, surviving in various forms into modern depictions of Sinterklaas.

So you can just say that I am returning the favor.

INGREDIENTS:

8 oz almond meal*
4 oz gluten free oat flour
4 oz date sugar (or just 4 oz dried dates pulverized)
1 TBS Pfeffernusse Spice Blend: freshly ground: ¼ tsp each: tellicherry peppercorns and cardamom, 1 star anise, cinnamon, nutmeg, cloves and ginger
8 oz butter (use the absolute best quality you can find. I use Vermont Butter & Cheese)

*to make your own almond meal, soak almonds in water overnight and then grind in food processor

METHOD:

Using a food processor, grind almonds, or use almond meal. Pulse in oat flour, dates (or date sugar) and Pfeffernusse spice blend until well blended. Then pulse in the butter, broken up into chunks. Pulse until the ingredients come together to form a batter.

Option 1. To make the stars, refrigerate dough for about an hour so butter hardens and is easier to handle. After an hour take dough out and press it out until about an inch thick. Then cut out into shapes and place on a cookie sheet to bake.

Option 2. Immediately roll dough into little balls using your hands and bake.

In a 375 F oven bake for about 20 – 30 minutes or until edges are browned.

Traditionally Pfeffernusse are rolled in powdered sugar. If you wish to do this you can make your own by placing maple sugar or evaporated cane juice into a grinder and grinding until powdered. See A Little Bit of Spain in Iowa for a tutorial (and another great cookie recipe).

 
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  • Maryann: Wow. Nice post. Sardinia is a fascinating culture. Now I want to learn more about the food. I have been...
  • City Share: Yum. I love the chicken, artichoke and tomato flavor combination. We have almost no food in our pantry....
  • tasteofbeirut: Would love to visit this part of Italy some day; this is a lovely dish, resembling the ones that are...
  • vanillasugarblog: yes lucky you indeed to be able to soak in all that culture. i miss traveling. our student loans...
  • Arlene (Mom): Wonderful to see those sights again. Especially you in front of that “special” tree. What a...
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