United Irishmen Flag

Well it’s better late than never, I say. Just think of this post as a jump start to next year’s celebration!

These last few months have been very exciting for me. I recently discovered that along with my new found English ancestry (and a few other Northern European ancestries) and in the company of millions of other Americans, I may have some ancestral roots in Ireland. I am still learning about where it comes from, which has been a very fun process for me and has revived in me my love of anthropology and population migrations. I am not sure how much I will ever really know about my heritage, being adopted with no ancestry history, but it looks like there is a strong Northern Irish connection from all my research so far. So this year, I decided that I want to explore these cultures in my ancestral line through the foods of these lands, and St. Patrick’s day seemed like a good place to start, in good company.

I am not Christian, so for me, my St. Patrick’s celebration is not religious or political, but more of a general Celtic heritage and cultural celebration. It should be no surprise that I have Celtic ancestry, as I have always loved Celtic music (even teaching myself to play the fiddle) and culture, and Scottish and Irish desserts have been among my favorites for years. So I felt like even with its religious roots, this would be a good a time as any to celebrate the rich culture and heritage of Ireland with so many others!

Some Irish Feast Ingredients: Fresh Organic Eggs, Organic Cream and Guinness plus Homemade Buttermilk and Whiskey and Aquavit Soaked Raisins

I wanted to celebrate by cooking some semi- “traditional” dishes, and to challenge myself by cooking with Guinness! So the menu is as follows :

*Guinness Stew
*Sautéed Cabbage in a Mustard Glaze
*Brown Soda Bread
*Guinness Ice Cream

Everything is made from scratch, including the buttermilk in the soda bread. The meal turned out great, and I would certainly make any of these dishes again, for St. Pat’s or any other day.

Brown Soda Bread

I was inspired by several different recipes for this meal, and it all started with Jenny’s Brown Soda Bread Recipe .

As many who follow this blog know, I have been tweaking various bread recipes these past many months, so that the flour can be soaked for at least 12 hours before baking ( to find out why click here ). Jenny is a master at this kind of cooking, even recently being featured on CNN for her Real Food Challenge . When I saw her soda bread recipe, I knew I had to make it.

Guinness Stew

From there, the idea for an Irish feast began. I didn’t have a lot of time this year to research “corning” my own beef brisket , so to speak (maybe next year). So I decided to go with something a bit more in my comfort zone – beef stew with a beef and Guinness broth.

I love sautéed cabbage, and since it was on sale at the grocery store, I decided to grab a head and figure out what to do with it later. As I was cooking the stew, an idea for a delicious spicy mustard and honey glaze was concocted in my mind! I will definitely be making cabbage this way again!

Creamy Guinness Ice Cream without white sugar

I had also been wanting to try this recipe for Guinness Ice Cream for about 2 years. However, I did modify it, to make it more healthy by omitting the 2 cups of sugar called for in the original recipe and using date sugar and maple syrup to sweeten it, instead. I also omitted the brown bread, however I may have to add it in the future, because it sounds yummy!

This was a wonderful celebration to begin to connect with some of my ancestral roots and share it with my awesome and supportive family. Thanks Guys! Hope my readers enjoy this menu as much as we did! Recipes under the cut…

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This is a great dish to serve your loved one(s) for Valentine’s day. The flavors are unique, as are some of the ingredients which makes it a special kind of meal. Yet at the same time it is quite easy to prepare – the oven does most of the work. It is like fancied soul food.

Lately, I have been trying to familiarize myself with artisan brews. For years, like a lot of people, I thought I just didn’t like beer. But I have come to find that once in a while, I do enjoy a bit of the bubbly. I prefer unique brews, generally dark porters and stouts, and I love British style hard cider (which isn’t beer either…), but sometimes a lighter beer catches my fancy. I have always been fascinated with the Ancient world, especially in Northern Europe. The myths, stories and legends of Scotland, England, Ireland, Brittany in Northern France, and Scandinavia have always been my favorites. Of course due to my food obsession, I have also been curious about ancient feasts – the foods and cuisines.

Years ago I found an amazing ale, the likes of which has been made in Scotland for over 4,000 years. This ale is brewed with heather flowers and Scottish malt and has a very floral flavor. It is quite refreshing and crisp, and goes really well with roasted chicken. It can also be enjoyed on it’s own, or with really earthy cheeses, like raw cow or sheep milk cheeses, which often have a grassy quality to them.

In light of recently finding out a bit more about my biological ancestry, I decided that it would be fun to start exploring more of the foods and dishes of Northern Europe (perhaps that explains my long held fascination with that area of the world, and its history). I also happened upon a pack of Fraoch, Scottish Heather Ale,and felt inspired to make roasted whole chicken legs and root veggies with a heather ale sauce. In honor of our upcoming move to Vermont, I also added some maple syrup to enhance the sweetness of the ale, and used Herbs de Provence to enhance the floral qualities. I can honestly say the result was one of the best dishes I have made in a while. If I had known how good this was going to be, I would have made it for Valentine’s Day. It is definitely special enough for that. Thank you kitchen muses for this wonderful meal! Sometimes, hobbies and interest outside of the kitchen, can really inspire us, IN the kitchen. This dish is certainly a testament to that.

For dessert, be sure to try my Spicy Mayan Hot Chocolate . It is a recipe from my e-book The Secret Energy of Love Through Food .

Here is a sweet way that you can give a little this Valentine’s Day – I will be giving all the proceeds for the book, during the month of February, to blogger efforts on behalf of Haiti relief.

Half will go to H2Ope for Haiti (a way to raise funds to supply water to Haiti by BloggerAid-CFF) and the other half will go to

Stir It  28 for Haiti

So please buy a copy today!  And please spread the word! This is a perfect cookbook  for Valentine’s Day and any day to share a delicious meal with any loved one!

You can also send a donation directly to Stir It 28 by going to Bren’s blog There is a Paypal donation box on the upper right hand side and to H2ope for Haiti by going to this Justgiving Page .

Recipe under the cut…

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Shepard’s pie has got to be one of the most comforting meals around. I love this dish, and this is THE BEST one I have ever made. The most rewarding thing for me, since I have started cooking exclusively with Happy Meat, and local and organic vegetables, is when I make simple dishes like this, that I have always loved and made a billion times before, and realize how much better it tastes when you are using the freshest and best ingredients you can find.

Ingredients really do matter – not just in terms of health, but also in terms of taste. It really does take it up to a whole new level. I can attest to this, because even Roberto, can taste the difference. He will marvel at how good it tastes, and wonder how it can be so, since I used the same ingredients – and then he will realize that it is because the quality of the ingredients have changed since the last time I have made this. Lately he has been saying that everything I cook is the best thing he has ever tasted! Now, I know I am a good cook, but I can’t take all the credit.

Making a dish like Shepard’s pie, doesn’t take much effort – and the cost is minimal – even when you use the best of ingredients. All it costs you is about 10 – 15 minutes of prep time. The rest of the work is done in the oven, or on the stovetop, where you don’t have to do anything, but smell how good it is!

This meal is less than $3 per person – and that is with a hefty man-sized portion. Less than a fast food meal, or something out of a box or a bag – way better for you too, and I guarantee a thousand times tastier. Even your kids will love this one! This meal can serve six, but Roberto and I ate half each – divided over 2 meals – and that was under $3 per serving. Seriously.

Treat yourself to something good and hearty tonight!

INGREDIENTS:

5 large potatoes, peeled and chopped into large chunks – I used Idahos
water
butter
cream

8 oz. of reserved potato water
1 tsp better than bouillon, beef
(or you can use 8 oz. Homemade beef stock)
splash of wine or stout beer
1 TBS non-GMO cornstarch

1 lb of grassfed ground beef
2 carrots, peeled and cut into small chunks
1 small onion peeled and cut into small chunks
1 clove of garlic, minced
1 cup of mixed leftover roasted potatoes (sweet and white)
handful of corn
handful of peas
sage
thyme
salt & pepper
Malt vinegar

METHOD:

Boil the potatoes until tender. Reserve 8 oz.of potato water. Hand mash potatoes with butter and cream, and season with salt and pepper. Set aside.

If using better than bouillon instead of homemade, in a small saucepan, mix potato water and bouillon, and stir together. Heat over medium, and add a splash of red wine, or stout. Whisk in 1 TBS of corn starch, and keep whisking over heat until gravy thickens. Then set aside.

In a cast iron skillet place ground beef, carrots, onion and garlic. Cook over medium heat until eat begins to brown, and veggies start to soften. Then add your leftover veggies, corn, peas, and spices. Mix together. Pour gravy over top, and stir. Then dollop the mashed potatoes on top and spread evenly over the top of the other ingredients. Sprinkle a hearty bit of malt vinegar over top for that real pub taste!

Enjoy!

We had a great time this fall in New England this year visiting family and friends. Thanksgiving is over, and posted, and so now the time has come to share some of the highlights in eating and visiting that we enjoyed in New England. We traveled from Connecticut to Vermont and back again. In fact we drove up to New England from Florida, stopping at my Aunt’s house in VA both on the way up and on the way back. We got to spend time with Roberto’s daughters Rachel and Gwen as well as many friends along the way. It was a wonderful time – a time I have looked forward to every year since we moved to Florida.

We spent a large portion of the trip in Western MA. I lived in the Pioneer Valley of Western Massachusetts for over 10 years. I came to live there by way of education, and then after 4 years of college, decided to stay. I was just so enamored of the place – the quaint towns, historic buildings, and good food, as well as all the cultural activities taking place due to all the colleges in the area. I made a lot of lifelong friends while I lived there and was definitely part of a community. When I think about that time in my life, I get a warm and fuzzy feeling – and I always enjoy spending time there. I have moved away from New England twice since I lived there, once to go back to my home state of Maryland for a few years, and the other when we moved to Florida three years ago. Each time I move away, I find myself missing it, and it doesn’t take long before New England re-claims me. I guess I am a New Englander at heart, and I am proud of it!

People in New England are just nice. It is a very eclectic kind of place sometimes, and so it is typical to have friends from all walks of life. People are just more accepting of paradoxes, creativity and uniqueness. I don’t know how to describe it, but I always find myself gravitating towards New Englanders wherever we are, and that is how we met Valley Writer and Mr. Valley Writer.

We met them, almost 2 years ago, when we were all newlyweds, spending our honeymoon in Jamaica. We originally met them at a social for newlyweds and then ended up running into them at breakfast one morning. So we decided to sit together. We found out we had a lot in common. She and I are both writers (this was before her now famous blog), we both have black cats with asthma, and we both were practically neighbors at one point without even knowing it, in a small New England town called Hatfield. She met her husband the same way I met Roberto – online, and in the same time frame. So likely I ran across Mr. Valley Writer’s profile in my searches…who knows. But there was just so much in common (besides the love of food and cooking) that we knew we were meant to be friends. We visited with Mr and Mrs. Valley Writer last year when we were in New England . Then this year, they graciously invited us to stay with them for a few days.

When we arrived, the first thing we did was take a quick drive to a local farm, and pick up her last CSA of the year. We picked out some nice root veggies to make some roasted roots – my favorite – to go along with dinner that night. The plan for dinner that night was to make duck. Neither of us had ever made a duck before, so we were both very excited at the prospect. We were worried about the method of cooking, we didn’t want it to be dry.

So we decided to do it beer can style, and used a raspberry wheat beer in the preparation. It turned out really delicious – although it did make the house a little smoky – all that delicious duck fat (which of course was reserved for later use)!

We enlisted Roberto to cut the duck – and of course he had to wear Amber’s Flirty Apron that she won a few months back from The Foodie Blogroll.

(Mr. Valley Writer likes to keep his identity hidden….just WHO is HE?)

The food was really good that night, but the company was the best part! We all had a great time getting re-acquainted with each other and getting to know each other better – and it was a breeze. Sometimes you just really hit it off with another couple, and this was one of those times!

Unfortunately Mr. And Mrs. Valley Writer both had to work while we were visiting. So the next night, to thank them for their hospitality, Roberto and I decided to get some extra ingredients, and cook them dinner. There was already a pork tenderloin in the fridge, so we decided to add some wild rice, glazed carrots, and miniature carrot cakes from Whole Foods (which used to be called Bread and Circus in that part of the world) to complete the meal. We prepared the pork in a fresh apple cider and dijon mustard sauce, and it was delicious. When they got home from work, we all started working together in the kitchen! What else can you expect from a bunch of foodies? This time we had Mr. Valley Writer do the honors on cutting the meat.

Again the food was great and the company spectacular! We had a wonderful few days spending time with them, and look forward to continuing our friendship when we move up to Vermont this spring!

Thanks Valley Writer family for your hospitality and friendship! Please check out her post about our visit together on her blog, Adventures in the Pioneer Valley !

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In addition to Finest Foodies Friday, I am also phasing the Royal Foodie Joust Winners and New Ingredients posts over to Foodieblogroll.com. So if you want to read about the winners and the new ingredients. Please visit Foodieblogroll.com.

Also for more foodie fun, don’t forget to join us at my friend Ben’s blog for a Homemade Party!

Yes, fine, I am officially tagine obsessed. I know. But what can I say? I am one of those people who really hates doing a lot of dishes. I like to cook with as little mess as possible and so I am highly attracted to one-pot dishes and the tagine is the king of one pot meals. I can’t really say enough about this cooking vessel – everything I have put into it has always come out amazingly tender and full of flavor. I mean just look at this bone – there is not a scrap of meat left on it, and I just pulled it right out.

Tagine cooking is perfect for the busy people and families. Since Roberto and I have been on a health kick this year, we are spending many evenings out exercising and so when we get home, we want something that is healthy and filling and delicious, AND QUICK that doesn’t require a lot of slaving over the stove – because some nights, I don’t have the energy to lift a spoon!

So with the tagine, I can put everything in it, cook it for an hour before we leave, and then turn it off while we are gone. Come home turn the stove back on, and by the time we are showered and ready to eat, the food is done! It is like a slow cooker, without the chord.

So this time I decided to do some pork in there, slow cooker style, to see if the tagine would be a good candidate for making pulled pork in the future. After this experiment, I would say it is. This stewed pork dish with beans was delicious and hearty. The meat literally just fell off the bone. Perfect after working out or on a cold evening to warm up.

I served this up with some awesome Bubbly Beer Bread by Zesty Cook

Again, I mixed the dry ingredients for the bread before we went to work out, and then added the beer when we got home and threw it in the oven with the tagine. I was a delicious and slightly sweet bread. Perfect with soups and stews.
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