One of my favorite activities in the whole world is cooking with the people I love. For me there is no greater way to share the bounty we enjoy here in this part of the world. It is not just a way to share what is offered here, but  to also get creative with my favorite people. People hear me preach the act of eating locally, and cooking from scratch on my blog and in person, and when they come to visit us, we all have a great time together living out that vision. Mostly it is for fun, but it also shows people in a personal way why we decided to make our lives here, and how easy it can be to eat locally and healthfully in a place that really strives to make that ideal a reality.

I have had the best summer because we have had quite a few guests visiting the homestead, and since all of them love food in one way or another, we always, without fail end up spending time in the kitchen or out on the deck at the grill and then of course EATING what we have created together. Such a simple yet magical act that really brings people together in a fundamental way.

Here is our summer of eating so far – in mostly visual terms.

My mom was here earlier in the season, and we celebrated her visit with lots of al fresco dining. One evening we enjoyed mead sprizters – local mead, with a splash of Italian prosecco, garnished with muddled mint and currants from our garden. Sadly at the time of her visit we weren’t harvesting many veggies yet. But we still enjoyed many local meals out on the deck!

When my dad and stepmom came to visit, they both ended up cooking for us. My stepmom Kayzie made her mom’s famous crabcakes – and brought fresh blue crab with them all the way from Maryland! On another night my dad grilled some beautiful local steaks that we enjoyed with local sweet corn.

Roberto and I also got a duck as part of our meat CSA share from Applecheek Farm . I cooked duck once before with my friend Amber (who also came to visit us!!! ) but wanted to try a different method this time. So with the help of my dad, we grilled it on our rotisserie. It was lightly seasoned with herbs de provence and stuffed with orange wedges. I made a cherry sauce with red wine and oranges to accompany it. We also grilled some potato wedges under the duck letting the drippings season them.

Most recently my stepdaughter Gwen is visiting. She loves to cook, and whenever she comes to visit we end up making something yummy! This time we made the ultimate nachos – Tortilla chips covered in 3 kinds of cheese (cabot cheddar, maple smoked cheddar chunks and parmesan), homemade beef and bean chili, tomatoes and cilantro from the garden and green chilies.

Tonight she and her dad made me dinner – their specialty, spaghetti with tomato-cream sauce and garden fresh herbs with a delicious side salad – all veggies from the garden.

Thanks to everyone for your visits – and we look forward to many more wonderful meals with family and friends here on the homestead!

Life has been a bit hectic lately, which means that many nights, after coming in from the garden at about 7:30 PM, I need to get dinner on the table – we are hungry and don’t want to wait too long. These are the moments where sometimes I want to just crawl into bed, and forego dinner all together. Sometimes we say to hell with it, and go to one of our great local eateries. But you can’t and really don’t want to do that every night, and we find ourselves in this situation at least 5 nights a week.

This is when my kitchen forethought and planning really pay off. I like to make sure that I have beans and usually grains in the freezer that have been pre-soaked and partially cooked. Things I can just pull out and throw in a pan in a pinch. I also have a variety of fresh veggies always on hand – whatever looked good at the farmers market, or local market that week. Plus, some kind of animal protein that is quick to cook like sausages, or skirt steak, or doesn’t need to be, like good quality non-nitrate cold cuts or canned fish.

In this case, I had some Christmas Lima Beans from Rancho Gordo ready, some huge and meaty portabellas, and some nice British style Bangers we got from the local butcher. So I decided to make a nice adult version of Beans and Franks.

I sauteed the beans in some olive oil and then added some diced fresh portabella mushrooms, onions and garlic. I de-glazed the pan with a little red wine and seasoned everything with some thyme, salt and pepper. Then I added some nice fresh, local spinach and stirred until it wilted. I served it with half a link of British Banger and some nice goat cheese crumbles. It was quick, satisfying and really delicious.

This is a dish I had several years ago, and have always wanted to replicate it. Unfortunately it took YEARS to find a good source for humanely raised, antibiotic free short ribs. But when I saw them, I bought them, and I should have bought more for the freezer!

Anyway, the dish I had so enjoyed was served over creamy polenta. There were carrots, onions, and other vegetables that had been slow cooked with the ribs in a thick velvety tomato sauce that was laid on top of the polenta, and the sauce made thick tomato-y rivets in the polenta. I remember thinking to myself that those were some of the best carrots and veggies I had ever eaten! So I did my best to do justice to this dish that stayed with me for so long.

I started by searing the ribs on all sides in olive oil in a dutch oven. Then I added nice rustic chunks of carrots, onion, garlic and a few fingerling potatoes that were lying around. Once everything was browned, and seasoned with salt and pepper and fresh thyme, I added a glass of red wine to de-glaze the pan. Then added a can of organic tomato paste, and a handful of dried morel mushrooms, and seasoned again. I threw the pan in the oven at 350F for about 2 hours. Every 30 minutes or so, I checked for liquid, and stirred everything around. If it was too dry, I added more wine. Before the final 30 minutes, I gave the whole thing a nice hearty drizzle of olive oil. At the same time, I started the polenta, and prepared it according to the package directions, but added a bit more water to make sure it retained that ultra creamy quality.

This really is a hearty, wintery meal if there ever was one. So this being the tail end of cooler weather for most of us – make it while you can! The best part about preparing this dish was the realization that making it was quite easy, and the slow cooking was what really gave the veggies such an amazing depth of flavor. This amazing dish is easily replicated and tastes like you were slaving all day in the kitchen! Enjoy!

I had about a half a pound of ground grassfed beef in the freezer. It really wasn’t enough to make burgers, and Roberto has been craving meatballs lately. So I decided to make some pasta with red sauce and mini meatballs.

In my constant quest for pasta that is good for you, and doesn’t make me symptomatic, I came across another option from DeBoles– my favorite pasta company. Most of their pastas are made with a flour other than or in addition to wheat. I have had 100% corn (my favorite), and a Jerusalem artichoke/semolina mix, and now Ancient Grain. Ancient Grain is a mixture of organic spelt, quinoa and amaranth, along with organic whole grain semolina and organic whole grain durum. It packs 32 grams of whole grains per serving, and cooks up just like regular pasta.

Due to my issues with grains, I don’t cook pasta very often. But every once in a while it is nice to have a nice steaming bowl of pasta with red sauce, and for those occasions, I am thankful that I have these ready made pastas available. When I eat it, I try to eat more sauce than pasta, actually!

I wanted to make a nice sauce to go with it. Roberto, being Italian and a lover of pasta, does eat it more often than I do. For those occasions, he goes with a nice local organic jarred sauce. There was about a half a jar left of sauce in the fridge and a ¾ can of tomato paste. So this is a leftover queen recipe for sure! I added to those the mini meatballs, onions, garlic, wine and dried porcini mushrooms from Marx Foods. There is a giveaway of these porcini mushrooms (and morels) going on over at The Foodie Blogroll this month. So if you haven’t commented over there to win, please do! The mushrooms are excellent and added an amazing depth of flavor to my sauce with a mere pinch or two of the small broken bits and powder at the bottom of the bag. The sauce turned out dark and thick, perfect for coating the penne. With a nice crumble of soft goat cheese and a quick grate of Parmiggiano cheese on top, it was a great and extremely flavorful winter meal.

The other wonderful thing about this dish besides the wonderful flavor, is that it is also extremely inexpensive and would serve a family nicely with a side salad. This is a great way to stretch your grassfed beef, if you are worried about cost. This dish serves 4, and was about $1.75 per serving.

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In my last post I talked about how you can eat organic and healthy on the cheap. If you missed that post, please check it out for some tips and links to some great recipes – that do not take a lot of effort in the kitchen, but will be much more nutritious, and less expensive for you than fast food or freezer meals!

Here is an awesome recipe for a lentil loaf – made with leftovers and pantry staples. This was a truly great meal, especially for this time of year, when we are yearning for comfort food, that “sticks to your ribs”. The flavors were really good in the loaf – bringing lentils to life with the addition of zing from sun-dried tomatoes and roasted red peppers. Adding a delicious and savory sauce for on top, takes this meal from humble to fantastic! I served it w/ sautéed dinosaur kale with onions, garlic and a sprinkle of fresh meyer lemon juice.

This is a great vegetarian meal for those who don’t normally eat vegetarian – or for your veggie friends! It is also gluten-free. So I hope you enjoy it! Here’s to great health and great food!

For the next few weeks I am going to be focusing on some other real life things and projects. I am still around, and plan to keep posting, but maybe not as regularly as usual.

Lentil Loaf with Sweet Tomato Sauce

INGREDIENTS:

2 cups red lentils, sprouted and cooked until tender
(why do I soak/sprout? )
½ small yellow onion, chopped
1 carrot, chopped
1 clove garlic, minced
1 TBS olive oil
salt & pepper
½ tsp nutmeg
1 tsp dried thyme
½ cup, shredded cheddar and parmesan, tightly packed
1 egg, scrambled
¼ cup jarred roasted red peppers, chopped
2 TBS sun dried tomatoes, packed in oil
1 TBS dijon or spicy mustard

For sauce:
½ can tomato paste
splash of red wine
1 TBS maple syrup or sugar
pinch of dried thyme
salt & pepper

METHOD:

Preheat oven to 400 F. In a skillet sauté onion, carrot and garlic in olive oil until tender. In a large bowl mix veggies with lentils and all the other loaf ingredients. Place in a lightly oiled (or buttered) loaf pan. Cook loaf for about 30-40 minutes, until heated through.
While the loaf is cooking, make the sauce. In a small saucepan, stir all ingredients together, and cook over medium heat until cooked through. Serve spooned over top of sliced pieces of the loaf. Serves 4 (large potions).

Shepard’s pie has got to be one of the most comforting meals around. I love this dish, and this is THE BEST one I have ever made. The most rewarding thing for me, since I have started cooking exclusively with Happy Meat, and local and organic vegetables, is when I make simple dishes like this, that I have always loved and made a billion times before, and realize how much better it tastes when you are using the freshest and best ingredients you can find.

Ingredients really do matter – not just in terms of health, but also in terms of taste. It really does take it up to a whole new level. I can attest to this, because even Roberto, can taste the difference. He will marvel at how good it tastes, and wonder how it can be so, since I used the same ingredients – and then he will realize that it is because the quality of the ingredients have changed since the last time I have made this. Lately he has been saying that everything I cook is the best thing he has ever tasted! Now, I know I am a good cook, but I can’t take all the credit.

Making a dish like Shepard’s pie, doesn’t take much effort – and the cost is minimal – even when you use the best of ingredients. All it costs you is about 10 – 15 minutes of prep time. The rest of the work is done in the oven, or on the stovetop, where you don’t have to do anything, but smell how good it is!

This meal is less than $3 per person – and that is with a hefty man-sized portion. Less than a fast food meal, or something out of a box or a bag – way better for you too, and I guarantee a thousand times tastier. Even your kids will love this one! This meal can serve six, but Roberto and I ate half each – divided over 2 meals – and that was under $3 per serving. Seriously.

Treat yourself to something good and hearty tonight!

INGREDIENTS:

5 large potatoes, peeled and chopped into large chunks – I used Idahos
water
butter
cream

8 oz. of reserved potato water
1 tsp better than bouillon, beef
(or you can use 8 oz. Homemade beef stock)
splash of wine or stout beer
1 TBS non-GMO cornstarch

1 lb of grassfed ground beef
2 carrots, peeled and cut into small chunks
1 small onion peeled and cut into small chunks
1 clove of garlic, minced
1 cup of mixed leftover roasted potatoes (sweet and white)
handful of corn
handful of peas
sage
thyme
salt & pepper
Malt vinegar

METHOD:

Boil the potatoes until tender. Reserve 8 oz.of potato water. Hand mash potatoes with butter and cream, and season with salt and pepper. Set aside.

If using better than bouillon instead of homemade, in a small saucepan, mix potato water and bouillon, and stir together. Heat over medium, and add a splash of red wine, or stout. Whisk in 1 TBS of corn starch, and keep whisking over heat until gravy thickens. Then set aside.

In a cast iron skillet place ground beef, carrots, onion and garlic. Cook over medium heat until eat begins to brown, and veggies start to soften. Then add your leftover veggies, corn, peas, and spices. Mix together. Pour gravy over top, and stir. Then dollop the mashed potatoes on top and spread evenly over the top of the other ingredients. Sprinkle a hearty bit of malt vinegar over top for that real pub taste!

Enjoy!

Brunello di Montalcino is a very special wine variety made in the Tuscany region of Italy. It is known the world over as being a very good wine. Our friends Erin and Chris, who lived for a year in Florence, had a bottle that they wanted to share with us. They had fond memories of a night in Florence that they spent with friends savoring a bottle of this wine, and wanted to spend another evening like that with us! So of course we were game and very excited to taste wine from a very different bracket than what we are used to.

Since they were bringing such a nice bottle, I offered to find some tasty morsels to go along with the wine, so we could have a proper Aperitivo – or the Italian version of Happy Hour! If you would like to learn more about Aperitivo, please check out Ms. Adventures in Italy. Sarah has a great passion for Aperitivo and has great tips on how you can have your own – or where to go for the best ones in her hometown of Milano!

I knew this was a special wine, so I enlisted the help of a professional to come up with food ideas to compliment it. With the help of my buddy, Vince DiPiazza (no known relation – though I am sure there is one somehow, not many of us DiPiazza’s in the world) from D’Italia – an online specialty store of food products from Italy, we came up with a menu of aperitivi, or small plates:

Variety of cheeses of different flavor profiles served with Rosemary Grissini and Garbanzo Crackers

Parmigiano-Reggiano is Italy’s most famous cheese, known as Parmesan in the English language. We know it well as a cheese for grating on top of pasta. However, if you eat it in cubes, it is a whole other experience. The cheese is made from raw cow’s milk, it is then put into a brine bath for 20-25 days to absorb salt, and then aged for 12 months. My favorite part (and Erin’s too) are the little crunchies you get in a good Parmigiano – the crunchies are bits of crystallized salt.

Morbier is a raw cow’s milk cheese from France. It is a Gruyère-like cheese with a vein of ash running through its middle. The two layers of the cheese originally came from two milkings, one in the morning and one in the evening, over it with a protective thin layer of tasteless ash, both to prevent it from both drying out and to keep away the flies. The next day, they would add the leftover curd from the morning milking and production. The result was a two-layered cheese.

Goat Fromage Blanc is from a batch of the pasteurized goat milk cheese that I made recently. I added some basil and a little dried dill – as well as a few sun-dried tomatoes (Vince said they pair well with Brunello) stirred in.

Cabot Seriously Sharp Cheddar is one of our favorite cheeses, and we decided to add it at the last minute. It never tastes the same from one batch to the next. It is the cheese variety that Cabot used to sell to hunters and truckers…on their way out of town. Chris said it tasted like ham to him, which as a vegetarian, was a weird experience. This cheese is amazing paired with a sweet bread and butter style pickle.

Miscellaneous Treats

Sautéed Mushrooms
Hummus
Assorted Nuts
Assorted Olives
Pickles

Dessert

French Truffles
Chocolate covered mint cremes

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The Tasting :

When Erin and Chris arrived we opened the bottle to give it about 20 minutes to breathe. We decided to do the tasting in two stages, the first without food, and then one with food. We each had a piece of paper and a pen. We spent about 5-10 minutes sniffing and tasting the wine, and individually writing our impressions of both the nose and the taste without sharing.

NOSE:

Erin: cheese – brie, sweet chocolate, metal
Chris: robust, dank – wet wood or earth, finishes smoky
Roberto: cherries
Jenn: woody, tannins, blackberry/cherry

TASTE:

Erin: milk chocolate, cheddar, old smoke – like what your clothes smell like after a BBQ or fire
Chris: pungent, truffles, finishes with citrus (mild burn, fruity end) and something like ginger, but not quite ginger
Roberto: old fermenting cherries, blueberry and ends with citrus
Jenn: black pepper, herbal/smoky, cherry

After we shared our observations, we found it interesting that both the guys had noticed a citrus end, while the ladies had both noticed a smoky taste. Is it coincidence, or do males and females taste wine differently?

Once we headed over to the food, and had a second glass with food, we all agreed that the wine tasted much sweeter, and it was at that point that Erin and I noticed a bit of a citrus taste.

It was a really fun night. I can’t say that I have ever really enjoyed wine in this way, and I think it is a really great way to spend the evening with friends. We decided we had so much fun, that we definitely need to do it again, with different wines and food pairings.

As part of my 2010 food related goals, I have almost completed 2 weeks of not eating any wheat. I keep going back and forth with the gluten free thing – and I am still not sure that I have all the answers. So there are going to be some fun experiments coming up! However, as part of my two week abstinence experiment, and my on-going efforts to find a pasta that doesn’t make me fall asleep within an hour, while still satisfying my Italian’s need for pasta, I re-discovered corn pasta. I have made, and enjoyed corn pasta in the past but guess I grew tired of the spaghetti shape. Happily on a recent trip to the health food store, I found corn pasta in an elbow shape from De Boles, a pasta company that I already really like for their use of Jerusalem Artichoke flour in their pasta. So I bought a box to try.

The thing I like about corn pasta is that it looks the same as regular pasta, and cooks the same as well – and I have never gotten a soggy, clumpy result, like I often do with rice pasta. Plus, I think that rice has the same affect on me as wheat. Don’t ask me why…Anyway, corn pasta tastes really good – and works well with any of your favorite pasta dishes.

For this dish, I sautéed 3 links of chicken sausage, added 2 cups of homemade tomato sauce from the freezer, about a cup of frozen peas and 2 cups of leftover roasted cauliflower. I added a dash of red wine, about a cup of homemade yogurt, and some herbs – like oregano and basil, as well as salt and pepper. Then I tossed the pasta in the sauce, and served with a generous helping of freshly grated parmesan cheese. This dish was so good! It made enough for 6 servings. The first night we each had one serving. The next night, we each had two! I justified it as part of the experiment. If I could eat corn pasta two nights in a row, and even double up the second night, and not feel sleepy – then corn would be IN! So for now it is in. Personally I would like to find an alternative, as I am not thrilled with all the modifications that have been done to corn, or how the subsidization of corn has led to a lot of food policy issues in the US. But for now, I am happy to have found pasta that I can enjoy! And my husband is happy too!

Next on my list to try is a handmade soaked pasta that I found via MAHM during a recent Twitter #realfood chat,  and also see if I can find any pasta made from buckwheat – my ultimate, super grain!

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Also, my blogging buddy Pam from A Love for NEW Recipes! gave me a Happy Blog Award, and asked me to name 10 things that make me happy. Thanks for the award Pam! These are in no particular order:

1. My husband, Roberto

2. My animals: Nimue, Pepino and Cipollina

3. Coffee

4. Archery

5. Working out and sweating!!!

6. Vermont

7. Milkshakes  – although I rarely have them

8. Good friends and family

9. Music – especially fiddles

10. Growing things and taking care of my loved ones with good food