Sticky Toffee Pudding (Gluten-Free!)

 

One of my favorite desserts of all time is Sticky Toffee Pudding. The first time I had it was in Galway, Ireland. But once I developed a taste for it, I had it every chance I could get, which considering where I live, is not very often, and since I had to stop eating gluten, not at all! To my good fortune, this has all recently changed!

For those of you who have not been bewitched by this amazing treat, I’ll give you a run-down of what it actually is. What it is not, is a pudding in the American sense of the word, but a tender, moist cake- a true pudding in the British sense of the word.

Now everyone knows that British/ Scottish/ Irish cuisine does not get its due credit in the world of gastronomy. In fact it is often looked down upon. But there is really no need for it – if you actually have the good fortune to try it first hand, I guarantee you will find much to write home about. The foods of these small northern European islands are quite good, lots of fresh vegetables, wild game, wonderful sausages and unexpectedly – dessert. I fell in love with the desserts when I traveled to Ireland and Scotland- cranachan, treacle pudding, Victoria sponge, custards and of course the queen of them all, Sticky Toffee Pudding (that’s why it is all in Caps, it is that good!).

Sticky Toffee Pudding is a moist, rich cake made with dates (sometimes prunes) and topped with a wonderful toffee sauce. Many times puddings are served with a topping of thin custard, like crème anglaise. I have seen Sticky Toffee Pudding served with both together. There is some mystery to the origins of this special dessert, some say it was developed in the south of England, and others say it was being served and enjoyed in Aberdeenshire, Scotland many years before if became popular in England. I think we should give this one to the Scots. I mean the English have laid claim to much that has belonged to the Scots these many long years, and why quibble over a dessert?

I digress, so for Burns Night I was looking for a festive dessert and I remembered Sticky Toffee Pudding. I started by searching on line for gluten-free recipes. I found a few, but none of them alone felt like it was going to yield a classic. So I forged out on my own. I must say that the one ingredient that makes the recipe is Lyle’s Golden Syrup - cane sugar syrup that has been made the same way for over 125 years (and another Scottish invention!) and a good substitute for evil corn syrup. Once I tasted it, I knew that it was this beautiful amber syrup that really lends the magical element that makes a classic Sticky Toffee Pudding taste.

So if you are gluten-free and want to try a new delicious and simple to prepare dessert, or are already a lover of Sticky Toffee Pudding, you will love this recipe! It was a huge hit at our Burns Supper!

INGREDIENTS:
1 cup of organic chopped dates
1 ¼ cup water
1TBS pure vanilla extract
2 TBS whiskey
1 cup gluten free flour mix
1 cup almond flour/meal
¼ cup arrowroot
2 tsp baking soda
Pinch of salt
¼ cup softened butter
¼ cup Greek yogurt
2 eggs
¼ cup Lyle’s Golden Syrup
2 cups heavy cream
¼ cup Lyle’s Golden syrup
¼ cup coconut palm sugar

METHOD:
Preheat oven to 325 F
Simmer chopped dates in water for about 10 minutes. Drain the dates and place into a food processor, add the vanilla and whiskey and pulse a few times, until you have a chunky paste.
In a separate bowl whisk dry ingredients together: GF flour mix, almond flour, salt, and baking soda.
In another small bowl, beat together the butter, yogurt and eggs. Then combine all the dry and wet ingredients together and add ¼ cup of Lyle’s while mixing.

I used a muffin tin to bake my puddings, but you could use ramekins or a large baking dish to make a large pudding (cooking times will vary). I filled my muffin tin to the top with the batter – creating a large muffin sized pudding.
Bake for 20-25 minutes. In the meantime you can make the toffee sauce. Just heat the heavy cream, sugar and Lyle’s until it boils, then lower heat and simmer for about 10 minutes, while stirring often.
*Tip: Since I wanted to serve my puddings warm, but make them ahead of time, I made them, and then baked them for 10 minutes. Then I took them out of the oven. When I was ready to serve dessert later that night, I popped them back in the oven for another 10 minutes while I made the sauce!
Serve warm, serves 6.

Your Favorite Posts of 2011

 

I really want to take a moment to thank all of my readers and blogging friends for your support this year, both on this blog, as well as through Facebook and Twitter! As social media grows, it seems more of our interactions together take place on other websites, for example my Facebook page and Twitter account has amassed so many followers, I am just astounded and overwhelmed. I have really enjoyed getting to know many of you this way! Thank you!

It is hard to believe another year of blogging has gone by! Getting these posts together every year is always a great look back on all the wonderful food we have enjoyed. I hope all of you reading this also had a great 2011 and are all looking forward to 2012! Here are the top 10 posts from this year. If you enjoy something that I post, please click the “like” button at the top, to “like” it on facebook, also feel free to tweet about it or leave me a comment. This is very helpful to me to know what kinds of posts you all want to see!

Please leave a comment and let me know what kinds of posts you would like to see on this blog in 2012! Happy New Year!

 

NUMBER 10: Breakfast of Champions and my First YouTube!


 

Number 9: The BEST Gluten-Free Pancakes EVER

 

Number 8: Drying Apples For Winter Storage

 

Number 7: Raw Avocado Chocolate Pudding

 

Number 6: Coconut Milk Panna Cotta Parfaits

 

Number 5: Musings on Homesteading

 

Number 4: How to Make Kefir at Home…and Why You Should!

 

Number 3: DIY Holiday Gift Series: Dairy-Free Decadent Chocolate Truffles

 

Number 2: Making Yogurt at Home: Filmjölk

 

And your favorite post of 2011: Number 1: Got Raw Milk? Food Freedom Fighters!


Norske Pannekaker: Grain-Free Norwegian Pancakes

(Norske Pannekaker: Grain-Free Norwegian Pancakes with Red Currant Jam and homemade Maple Breakfast Sausage)

I know I promised everyone another really great quick, easy, healthy and delicious DIY Holiday Gift in the series , but we had a little setback this weekend. We lost one of our bunnies, Lady Sassafras AKA “Sassy”. It was completely unexpected and so really left us in an emotional mess. Needless to say we were not feeling the joy of the season, so I decided instead of contaminating the last recipe with my bad energy mojo and sending it out to my loved ones, I will just save it for next year! Sassy will be missed and is in our hearts, a sweet fluffy bunny who always had an adventurous spirit despite a genetic disability she was born with that did not allow her use of one of her back legs.

(RIP Sassy)

As I have mentioned many times on this blog over the years, when this time of year rolls around I am always reminded of the time I spent in Norway and I like eating Norwegian or other Scandinavian inspired foods. This year I have really been getting into pancakes, so far we really love these Buckwheat Pancakes, Coconut Flour Pancakes and Oladyi (Russian Yogurt Pancakes) made with buckwheat flour.  But I was really missing those tender, almost crepe-like pancakes that melt in your mouth that I ate so often in Norway.

We spent a few days in Quebec for my birthday again this year , and we happened upon a European grocery, and we got a lot of really delicious items, including some wonderful red currant jam. Norwegians don’t use maple syrup very much and instead regularly use jam on pancakes and waffles.

On our return I decided to start looking for gluten-free (preferably grain –free) pancake recipes that would work for Pannekaker to eat with the jam. I knew I would be eating more grain over the holidays, which tends to not be so good for me, so if I can find grain-free substitutes it is better. I experimented with a few until I came across this one from Tropical Traditions for Coconut Flour Crepes. In fact they have a lot of great coconut flour recipes there. These were perfect, they really “ate themselves” to quote my husband. The only thing I did differently was use butter to fry them, instead of coconut oil – which I am sure would be great too, but Norwegians do love their butter. I served them with more butter, sprinkled cinnamon and topped with the red currant jam.

Roberto seems to have developed an intolerance to cow’s milk (even raw). So we do a lot with coconut milk these days while we are waiting to breed our goats so we can get some goat milk (hopefully this summer). However, if you want to try another version, with heavy cream and without any flour at all, Soli from I Believe in Butter whose mother is from Sweden, gave me this recipe her mom developed. I am sure they are fantastic and taste super authentic  – they are pretty much the same as Norwegian pancakes anyway, but each country likes to claim them for their own and why not? They are awesome! Try some today, for breakfast, lunch, dinner or even as a holiday dessert!
For more Norwegian Scandinavian recipes that are great from this time of year please check out the recipes on this link.

DIY Holiday Gift Series: Chai Tea Spice Mix

 

WARNING: the next few weeks will be possible SPOILERS for family and friends.

In my last post I talked about why we have decided to go the DIY route when it comes to holiday gift giving. I also shared the edible gifts we made last year, mostly cookies. As promised, here is the first in this year’s series of DIY Holiday Food Gifts!

In creating gift items, I really wanted to focus on warming qualities this time of year, things that say “comfort & indulgence” but are still healthy. There is nothing more comforting that a nice steaming glass of spicy, flavorful chai tea and most people enjoy chai. The very smell of it warms you up. So when I came across a recipe for Chai Tea Spice Mix, I immediately put it on my list of potential gifts.

With dried citrus and crushed whole spices the mix looks as good as it smells, and so it was easy to make the decision to make it, although I did modify it. This recipe makes 36 servings, each serving is 2 TBS of the mix which would make an entire pot of Chai Tea, or can be divided in half to make two 2 cup servings. I packed the chai spice mix in 100% cotton muslin bags, so the bags can be used to make the tea and I made sure to include a recipe card for making a delicious pot of Chai Tea and also included a list of ingredients:

Happy Holidays!

This bag contains 2 tablespoons of Chai Tea Spice Blend. To make Chai Tea you will need:
3/4 cup(s) water
1 1/2 tablespoon(s) black tea (or one tea bag)
1 tablespoon chai spice blend (contains: Darjeeling tea, cinnamon, cloves, star anise, allspice berries and dried clementine)
1 1/4 cup(s) milk or milk substitute
1 TBS of honey

To Make Chai Tea:
Boil ¾ cup of water and steep one bag of black tea or 1 TBS of black loose leaf tea with the spice mix (if you are using a regular tea bag, you will need something like a tea ball to steep the chai mix in at the same time). Then add 1 ¼ cup of milk and 1 TBS of sweetener, serves two 8 oz. cups of chai tea. Or you can add the entire contents of the bag (keep it in the bag for easy use) and steep with your favorite pot of black tea for a special holiday treat!

To Make Spice Mix:

INGREDIENTS:

5 clementines, sliced thin
1/2 cup cardamom pods, crushed with a mortar and pestle
12 cinnamon sticks, crushed with a mortar and pestle
2 TBS whole cloves
2 TBS black peppercorns with a mortar and pestle
2 TBS allspice berries with a mortar and pestle
1TBS coriander seeds with a mortar and pestle
1/4 cup whole star anise
1/2 cup loose Darjeeling tea

METHOD:

Dry the orange: Preheat oven to 200 degrees F. Line a baking sheet with parchment paper. Slice the orange into 1/8-inch-thick rounds and place on the prepared baking sheet. Bake, turning occasionally, until dry — 2 to 3 hours.
Make spice mix: Combine the dried orange and the rest of the ingredients except the tea in a large bowl and toss to combine. Store the spice blend in an airtight container for up to 6 months.

*note: We have about 20 families or couples on our holiday list this year and all packages need to be shipped. So I tried to avoid anything in glass jars anything liquid, etc. I also tried to keep in mind things that would be lightweight and easy to ship. The cost for all of the food gifts including ingredients, decorating and packaging runs about $8-10 per package, which isn’t bad at all, especially when you see the quality and diversity of the packages. Some packages are even less, as for smaller families and couples, we are sending only a few of the items, instead of all.
* Be sure to click on the DIY Holiday Gift Series tag to see all the posts in this series!

Curried Apple Soup

 

Happy Halloween, Samhain, etc. to all my readers who celebrate this day, for Pagans, this marks the beginning of our New Year. We remember our ancestors on this day, and set in motion all the things we hope and strive for in the coming year. The harvest is winding down, or is over (like in our case) and it is time for inner reflections, nesting in the home, and keeping healthy and strong during the winter months which are upon us. To me this equates with making nourishing and delicious comfort foods, enjoying them while sitting by the wood stove and spending evenings cuddling with my loved ones, human and otherwise. So in essence, my favorite time of the year!

(My latest needle felting piece)
I like to celebrate this night eating seasonal foods. Don’t get me wrong, I always love eating seasonally, but I suppose some of my favorite foods also come at this time of year: bright orange pumpkins and other winter squashes, savory apple dishes, hard cider, earthy potatoes, turnips and rutabagas, and lots of wonderful braises and slow cooked meats in the tagine. So good.
Tonight’s menu includes a delicious apple and winter squash soup loosely based off this one I am going to share with you today as well as pork chops with apples and cabbage and some nice pumpkin oat bread, which I will be sharing soon, as well.


This soup was inspired by a soup I had out a few weeks ago. It was one of the most delicious soups I had ever had, and I wanted to re-create it at home and eat it for a week! I looked through Mollie Katzen’s Enchanted Broccoli Forest, there is a great selection of unique soups in there, and she had a recipe for curried apple soup. This one is somewhat different from her recipe (the addition of coconut milk especially and some difference with the spices), but very similar to the one I tasted and loved. A great result!
You will definitely enjoy this unique soup. It is quick and easy to make, and perfect for warming anyone up before a chilly night out trick or treating or going to Halloween parties. In fact, take a pot of it to you Halloween party! Would also be a great starter for Thanksgiving dinner. I will definitely be making it again!

 

INGREDIENTS:
2-3 TBS coconut oil
1 cup chopped onion
1 large clove of garlic, minced
¼ tsp dried ginger
2 tsp salt
2 tsp dry mustard
½ tsp mango powder
1 tsp ground cumin
1 tsp ground coriander
¼ tsp pumpkin pie spice
¼ tsp cayenne
1 TBS curry powder (add more if you like a stronger curry taste!)
5 cups peeled, chopped apple
1 cup water
2 TBS lemon juice
1 can coconut milk (regular, not light)

METHOD:
Heat coconut oil in a soup pot and add onion and garlic and sauté over medium heat for about 5 minutes or until onion begins to soften. Add all the spices and sauté for another 5 minutes. Add apples, water and lemon juice and bring to a boil. Turn heat down to low and simmer for about 10 minutes with the lid on, after 10 minutes the apples should be very tender. Add the coconut milk and heat through. Puree in a blender; be careful not to burn yourself. Make sure the lid is on tight, and don’t do the whole thing at one time, unless you have a large capacity blender, like a vitamix. Serve. Makes 4 appetizer sized bowls.

 

IMPORTANT POST NOTE: At this time, Michael Schmidt, Food Freedom Fighter is still fasting. We are now onto DAY 32 of his no food, drinking only water HUNGER STRIKE!  So please do what you can to help, his only request to end his strike is to speak with the Premier of Ontario, Dalton McGuinty. How this “man” sleeps at night letting another man starve for freedom,  is a wonder to me. If you wonder how this concerns you, please read my post about it and PLEASE HELP.

Drying Apples for Winter Storage

Fall is certainly apple season. One of the ways I like to celebrate my favorite season, autumn is by picking apples and pumpkins. I know here in Northern Vermont, apple picking season is pretty much over, but for all of you in slightly warmer climates, you probably have abundance all around you right now.

I must admit, as I have before on this blog, that I have never been a huge fan of apples. I am not sure why. But I think maybe they are just too sugary sweet for my taste buds. Over the past few years, I have learned to really enjoy whole, fresh apples in savory applications like this Apple Chard Cheddar Tart, which we love making at this time of year, when all the ingredients are still in season, or how about a new take on pulled pork with an Apple Barbeque Sauce? I have another fresh apple recipe I will be sharing with you soon.

I also have come to really love dried apples. In fact, this is my favorite way to enjoy apples. I first made Roasted Pork Chops and Cherry Sauce with Wine Kraut and Red Cabbage last year for our Yule celebration, and this combination of roasted pork, cabbage and slices of dried apple have become a favorite meal of ours this fall season.

Generally, I just sear the chops in coconut oil, butter or bacon fat, and then put them in my tagine. Then I dump shredded cabbage, maybe some homemade sauerkraut, sliced onion and minced garlic and some strips of dried apple. I season this all with salt and pepper, some coriander and raw apple cider vinegar. I put it in the oven at 350 F, for about 2 hours. If you don’t have a tagine, you could use a Dutch oven. It is simple, yet super delicious and flavorful.

So as you can see, there are a lot of savory applications for apples. Since we use them now, I thought about drying some for use over the winter. Drying apples at home for winter storage is really easy. You don’t need any special equipment and all it takes is time.

We harvested about 12 lbs. of apples. I saved about a dozen for eating, and used the rest to make dried apples. I cut the apples in thin, round slices. Then I laid them out on cookie trays, being sure to give them space. When you oven dry fruit or veggies it is important they don’t touch. This helps them to dry better and more evenly.

The first batch I did at 200 F for about 2-3 hours. They didn’t really feel dry enough, so I put them in mason jars and stored them in the fridge for later use. For the second batch, I did about 3 hours. I wasn’t sure they were dry enough either, so I put them on a plate on my kitchen counter and covered them with a kitchen towel. I mixed them with my hands every day, and then put the towel back over them until they felt really dry – about a week. Use your own judgment here. If you have eaten dried apples before, you know what they are supposed to feel like, leathery and a bit sticky from the caramelized sugar.

I made about 4 trays of dried apples, which equates to about 6-7 pints.

We are really hoping to revitalize the apple trees we have here on the homestead, and maybe add a few more trees next year. I am really excited at trying my hand at hard cider and making my own raw apple cider vinegar. Dried apples also make a great DIY handmade holiday gift for the foodies in your life. In fact some of my loved ones may receive some in one form or another this year. That is, if I don’t eat them all myself, first!

Sometimes if I have a craving for something sweet, I reach for a slice of dried apple. Its concentrated sweetness kicks the craving, and all I need is one!

 

Equipment for Drying Apples at home:

*An oven set at 200 F
*Cookie sheets covered with parchment paper (makes it easier to remove the apples, the sugar tends to caramelize and stick to a naked tray)
*Plate and kitchen towel for extra air drying time
*Mason jars for storage

Coconut Milk Panna Cotta Parfaits

 

Today I am really excited to share with you this perfect autumn dessert that I was inspired to create for a dinner party recently. It features preserved fruits and is sweetened with maple. This cute dessert is perfect to take with you to any upcoming holiday celebration, whether you are celebrating Autumn, Harvest Season, Halloween, Samhain, Thanksgiving, etc.

Made in small mason jars, not only is this dessert rustic chic, but highly portable! Just screw the lid on and you are good to go! It is also a great dessert for groups since it is allergen friendly, as it is dairy, egg, refined sugar and gluten free. If you experiment by using agar-agar, it is also vegetarian and vegan friendly. You can also play with the flavors by using different sweeteners, like raw honey or stevia and by using different spices and various types of preserved fruit. If you don’t have preserved fruit, a small layer of homemade jam would be perfect, or how about some sweetened pumpkin puree and topped with crumbled candied nuts?

The most important thing about this dessert is that it tastes delicious, it is luscious, creamy and dreamy, not too sweet but easily satisfying those with a sweet tooth and you can play so much with the basic recipe to make it your own. It is so versatile that you can make it for more than one celebration by making it several different ways! So whip some up today and enjoy this beautiful harvest season!

INGREDIENTS:

2 ½ cups canned coconut milk (regular, not lite) – I use Native Harvest because they have BPA-free cans
¼ cup 100% pure maple syrup
1 tsp pure vanilla extract
¼ tsp of cinnamon or crushed cardamom (or a combination!)
¼ cup water
1 ½ teaspoons unflavored gelatin
1 pint of preserved fruit – I used plums from last year’s larder
2 or 3 gluten free cookies – I used some leftover pfeffernusse shortbread (use nuts to make the dessert grain free)

METHOD:

Pour the coconut milk into a small pan and heat on the lowest setting until small bubbles form on the edges of the pan. In the meantime, in a small bowl pour a quarter cup of water and add the gelatin, whisking briskly until thoroughly combined. Set aside until the coconut milk has started to bubble, add maple syrup, vanilla extract and spices to the coconut milk once it has started to bubble slightly.

Remove the coconut mixture from the heat and add a quarter cup of it to the gelatin whisking briskly to incorporate, making sure there are no lumps. Add this back to the pan with the rest of the coconut milk, whisk to combine and then remove pan from heat.

Using ½ pint mason jars, place some preserved fruit on the bottom of the jar, then cover with some of the coconut milk mixture. You will be doing this layering one more time, so make sure to save enough. I just eyeballed it. Put the rest of the coconut milk mixture back on the stove on the lowest heat possible. You want to make sure that it doesn’t cool all the way and start to congeal, so using a whisk stir once in a while.

Put the mason jars in the freezer for about 30-40 minutes, until softly set. Remove from freezer and let the jars come to room temperature (ish). You want to make sure that you aren’t adding hot liquid to frozen glass, as this will cause the glass to break. Then add another layer of preserved fruit, and then the rest of the coconut milk mixture, add another layer of preserved fruit and then crush some cookies on top and put in the fridge for about 2 hours until top layer sets. Keep in the refrigerator until it is time to serve. Serves 6

Guest Post: Delicious and Healthy Avocados

So, just as I promised, here is the first post in a series of guest posts for this blog, featuring some of my favorite blog authors! We are kicking things off with a post from my good friend and longtime blog buddy Ben Herrera of What’s Cooking Mexico.

Ben and I started blogging around the same time, and I have always loved his unique and delicious recipes featuring REAL Mexican food. Just like many other food cultures, real Mexican food features fresh and local ingredients, and uses them to the fullest.

I have also really enjoyed watching his food photography and styling skills skyrocket over the years! Ben lives in Mexico City and offers insider peeks of all the delicious markets and fresh food that Mexico City has to offer. Today he shares a post about a staple food to Mexican cuisine- the delicious and nutritious Avocado, and shares his recipe for guacamole with an unexpected ingredient! So here is Ben! THANK YOU, BEN!

Who hasn’t tried guacamole at a Mexican restaurant or watching a football game with friends? Avocado is the main ingredient for that delicious dip that has become very popular in the US. I love avocados. I can eat them in many different ways, from slices in salads and tacos to sauces and as one of the ingredients for bread. Their buttery texture and flavor makes them what my dad calls nature’s butter.

But avocados are not only delicious. They’re also a great source of healthy nutrients.  Avocados promote heart health because they contain oleic acid, a monounsaturated fat that may help to lower cholesterol. They are also a good source of potassium, a mineral that helps regulate blood pressure, and folate, a nutrient important for heart health.

Furthermore, they promote optimal health because they are a concentrated dietary source of the carotenoid lutein. It also contains measurable amounts of related carotenoids (zeaxanthin, alpha-carotene and beta-carotene) plus significant quantities of tocopherols (vitamin E). Avocados also increase your absorption of carotenoids from vegetables and recent studies show that they help to combat oral cancer, a form of cancer more deadly than breast, skin and cervical cancer.

Next time you’re at the grocery store look for this healthy fruit. I’m sure you’ll find a delicious way to eat them. If you have never bought avocados before you might want to keep in mind these simple tips:

  • A ripe and ready to eat avocado should be soft when you squeeze it, but it should not have dark sunken spots or cracks.
  • If you are not planning to eat avocados right away select the ones that are harder when you squeeze them. Avocados ripen in a few days outside the refrigerator, but if you are not planning to eat a ripe avocado, put it in the fridge and that will slow the ripening process.
  • The flesh of the avocado starts turning black the moment it comes in contact with air. Lime juice slows this process. If you are storing an open avocado wrap it in plastic to prevent contact with air.

Two of my favorite ways to eat avocados are in guacamole and salads. Making guacamole is very easy. However, I like to twist it a little bit adding mango. It gives the guacamole a very special and sweet flavor.This is how you prepare it:

The ingredients:

  • 2 large avocados
  • 1 mango
  • 1/2 red onion, chopped
  • handful of cilantro, chopped
  • 1 jalapeno pepper, seeded and chopped
  • 1 lime, juiced
  • salt and pepper to taste

The how-to:

  • Cut avocados and mango and put them in a bowl.
  • Smash with a fork and add the rest of the ingredients.
  • Mix well until they form a smooth salsa.
  • Enjoy!

To make a healthy avocado and tuna salad, just cut one avocado in half and dice it. Mix one can of tuna, one can of mixed vegetables, one TBSP of low fat mayonnaise and the avocado and serve. It’s easy enough for a quick lunch.

I hope you like these simple ideas to eat avocado, one of nature’s most delicious fruits.

Buen provecho!

Sources:

More avocado ideas from Ben’s blog – Avocado Corn Muffins

 
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