Vitamix Creamy Tomato Soup (and 7 Things)!

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Thanks everyone for all your great comments recently – especially as it pertains to my two posts on year 2010 goals. I think we all have goals, but for me, putting it out there and in some sense therefore being more accountable makes it more fun – and more of a challenge for me! So thanks for all your lovely comments and feedback!

In my last post, as it pertains to one of my food goals for this year, I told you I was going to post a recipe for creamy tomato soup that I prepared in my Vitamix for lunch last week. I was lucky enough to receive one of these AWESOME machines from my lovely husband for my birthday. I have been wanting one for over 3 years, and this year, I guess I was a good girl! ;) These machines are not cheap, but they do take the place of a blender, food processor and grinder (you can actually grind coffee beans in it) all in one. In fact you can make fresh fruit and veggie juice in it too – not pulpy but rich and creamy from all the natural fibers – the blades are that powerful. You can even make a kind of ice milk or fruity dessert in it as well.

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We have really been enjoying all the above mentioned treats have we make with it, especially our nightly smoothies, but one of the things I love the most about the Vitamix is that is actually MAKES soup – I mean you don’t even have to cook it – the heat created from the friction of the ultra fast blades heats it up! So you literally have soup in 5 minutes.

Here is what I did:

INGREDIENTS:

1 box of Pomi strained tomatoes
1 ½ organic roasted red peppers (jarred)
dash of organic heavy cream
salt
freshly ground pepper
dried oregano
dried basil

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I put all of this in the Vitamix and let her rip. In about 3-4 minutes you could see the steam coming out of the lid, telling me that it was done. That’s IT. The soup was so rich and creamy. The taste of the black pepper was very prominent – I guess it go so pulverized that it really infused the entire soup. I put a dollop of homemade yogurt on top and it was a wonderful, filling and super healthy lunch full of one of my favorite things – Lycopene, because it is oh so good. So go ahead and enjoy some tomato soup today!

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On another note my friend Betherann from Kitchen Courage gifted me with a Beautiful Blogger Award and asked me to share 7 things about myself. So here they are:

1) I just took a DNA test for ancestry and health. I am adopted and know nothing at all about my birth family, my ethnic heritage or the types of health problems that run in the family. I have been waiting 33 years for this – and decided to finally do it. If we are facebook friends, keep checking my status update for how you can be involved in this life changing event! Trust me, it’ll be fun!

2) My favorite flower is the Thistle.

3) If I never had asparagus again in my life, I wouldn’t miss it.

4) I believe in life you have to be willing to take risks in order to realize your full potential.

5) My favorite color is Rust – which is why I probably love eating pumpkin, squash and sweet potatoes so much!

6) I spent a year in Norway and speak some Norwegian  – I used to be fluent – but it has been 15 years!

7) I am a very accurate and passionate archer – makes sense since I am a Sagittarius! :)

Beans and Rice: The Ultimate Leftover Meal

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I got a comment recently from a new reader. She said she was enjoying my blog, but didn’t see many recipes for leftovers. That comment kind of surprised me, because most of the food I make uses some kind of leftover component. However, I don’t always specify that when writing my posts. So I want to make more of an effort to point out the leftover components I am using, and to talk about other ways that my food philosophy extends, but yet still encompasses “leftover qualities”. Things like making food from scratch using what it in your pantry or fridge, making things you eat often like bread, cheese and yogurt, or preserving seasonal vegetables and making your own condiments. This is all part of the Leftover Queen philosophy – use what you have on hand, make substitutions whenever necessary, to be able to focus on what using what is on hand, and make as much as you can from scratch using wholesome basics.

In this vein I want to talk about beans and rice. I love beans and rice, and it is certainly a meal that embraces leftovers. Beyond the basic components of beans and rice (and even within those two ingredients there are many varieties), you can throw anything you have lying around in the fridge that needs using up. As usual I always soak my rice and beans ahead of time. I generally take a day during the weekend, and do large batches of soaking – grains, flours and legumes, and then cooking til almost done, so I can just package them up and throw them in the freezer for quick yet nourishing meals later on.

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The week before vacation is always a busy time, so I was happy to be greeted by beans, rice and other grains when I opened the freezer that I could throw together for a quick meal. For this particular batch of beans and rice I added some chopped up organic kielbasa and sauteed it with the rice. Then I added about 2 cups of chopped kale, some spices like New Mexico green chili powder, cumin and coriander, a few tablespoons of homemade tomato sauce (also from the freezer) and water. I let everything come to a boil, and cooked on low heat for about 25 minutes, adding more liquid as necessary.

Beans and rice is a combination dish that is eaten all over the world. It is frugal, healthy and delicious, and you can constantly change it up to suit your tastes! Make it with leftover meat, or keep it vegetarian – the choice is up to you! Top it with shredded cheese, yogurt (or sour cream), salsa or even guacamole!

So enjoy some beans and rice for lunch, dinner, or even breakfast, today! :)

Stay tuned for some posts about The Foodbuzz Food Bloggers Festival that I will be attending this weekend! Looking forward to meeting many of you there! :)

Leftover Summer Fresh Orzo Salad

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This is a dish I made a while back, that I have yet to blog about. It is so very simple, but the taste was just so bright and summery, I thought this would be the perfect time to share it – in the height of summer. These are my favorite kinds of salads – “leftovers salads”, where you pull a bunch of stuff out of the pantry and out of the garden, and make a simple masterpiece. I do a lot of these “leftovers salads” and they are always the best because they are always so unique.

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I had half a box of orzo pasta that I cooked up and then cooled. I drizzled it with some sun dried tomato dipping olive oil that I received via FromTheFarm.com from Sierra Olive Oil Company. Then I chopped some heirloom tomatoes and garden tomatoes and some fresh mozzarella.

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I stirred that in with fresh chopped herbs from our garden: basil, oregano, scallions and lemon balm. A little salt and pepper for the top, and a final drizzle of organic Meyer lemon vinegar.

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I brought this to a potluck dinner and there was nary a piece of orzo left! Now that I am writing about it, I am craving it again! :)

FromTheFarm.com: Koda Farms Rice and Leftover Chicken Soup

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So remember that chicken I roasted in a tagine last week?
Well, after we ate most of the meat heated up again, I decided to make a chicken soup from the carcass, as I always do. Homemade chicken soup is just amazing stuff and a really easy way to get even more out of your whole chicken. One whole chicken usually is 4 or 5 meals for us, including the soup, a pretty good deal, when a nice free range, organic whole chicken is about $7- $8 – making it about .75 cents a meal…

Well it just so happened that the same day I set out to make my chicken soup, I got another package in the mail from FromTheFarm.com , the awesome company that is sponsoring one of our March and April giveaways on The Foodie Blogroll . For details on this giveaway, click here

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This package was from Koda Farms, which is a family farm and the oldest continuously run rice farm and mill in California. All facets of production are managed by members of the Koda family from growing and harvesting to milling and packaging.

They are well known for their Heirloom Kokuho Rose – Japanese style, medium grain rice. To this day they maintain their own seed program to preserve the purity of this heirloom rice strain. It is slow to mature, low in yield and tall in stature, making it a true heirloom. To plant this strain of rice every year requires a three year commitment to merely produce the seed. Koda Farms is also known for their Sho-Chiku Bai brand – which is a sweet rice.

In their own words, “One could aptly summarize that rice is our life”. They can trace back their rice growing ancestry back to the 1600’s in Japan. So it is more than their livelihood, it is the continuation of a family legacy and the preservation of their cultural heritage.

They are big on quality control, making sure that even in the processing, the entire rice drying and milling facility is cleaned of rice grains whenever production changes from one rice variety to another. They are also certified organic and all products are also certified kosher.

Besides these two rice varietals I also received three varieties of Organic Nirvana Heirloom Organic Rice and Grains. Each box contains artisan blends of certified organic, all natural ingredients in which whole brown rice is combined with other healthy and nutrient-rich grains and seeds. These rice mixes are prefect for vegetarian, vegan and macrobiotic diets. I wanted to add one of these rice and grain mixes to the soup. So I decided to use the California Whole Grain Goodness which contains heirloom brown rice, pearled barley, millet, oat berries, quinoa and rye berries.

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Fall Harvest, Part 2

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The other day I talked about what to do with tons of fall veggies! Today there is more. As soon as the weather starts to get cooler I start thinking about roasted root veggies, it is kind of like my signature fall dish. There is just something so satisfying about the caramelization that happens when these beautiful veggies, glistening with olive oil, go in a hot oven together. I could live off different combinations of these veggies all autumn and winter long, and often do. This time I served the roasted veggies with Maple-Sage glazed pork chops and the rest of the greens.

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The other thing I love to make when the weather turns cold are squash or pumpkin soups. This delicious pumpkin soup I made from the leftovers of those lovely jack-o-lanterns that we made for Halloween based on a the recipe from Creamy Vermont Winter Pumpkin Soup from Dishing Up Vermont.

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Baking For Breast Cancer Awareness: Apple-Chard Quiche

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This recipe is horribly old. It is back from around the time right after we got married in May. But this is part of the promise to myself to get these old posts up and out of the “pending” folder! Plus as you will see if you read this post, there are several good reasons for posting it now.

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This Quiche is my entry for Ley’s Baking for Breast Cancer Awareness Event ! It is being hosted over on one of my favorite blogs, Cilanto & Lime. It is Ley’s first blog event and I encourage everyone to participate. Last month we participated in Ovarian Cancer Awareness Month, here on The Leftover Queen Blog . I feel that it is vitally important to spread awareness about all these diseases!!!

Thankfully, up until this year I have not personally known anyone with this terrible disease. But with the expanding of my horizons through the food blogosphere, I heard about Bri, from Figs with Bri , during last June’s Click Event. Bri is been battling this terrible disease for the second time. My heart and prayers go out to her and her family. I don’t personally know Bri, but I feel like she is part of my foodie family anyway, so this is dedicated to her and all the other women and men who suffer from this disease and their loved ones.

Breast Cancer Statistic: Excluding cancers of the skin, breast cancer is the most common cancer diagnosed among U.S. women, accounting for more than 1 in 4 cancers. For more, see this website.

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I have never been a fan of apples. For me, when people got all excited in the fall for apple season, I hunker down, square my shoulders and get ready for all the apple treats I have to consume out of politeness during this season. I can’t really explain what it is about apples I don’t like. I like crunch, so it isn’t that. I just think the flavor of them is either too sweet or too tart for me to ever really like. I lived in Apple Country, New England for years, and I have tried many different types, I have been to many an apple festival, but there were never any that really “applealed” to me. The only things apple-y that I can tolerate are apple cider donuts, or apples that are paired with something savory. For example, apples in squash soup, a piece of apple pie with cheddar cheese or this latest recipe, Apple Chard Quiche. I decided to post this in honor of the fact that we are heading off on our yearly New England trip next week, and heading right into apple country!!! To read about last year’s trip, click here(the articles are on both the first and second pages).

Anyway, while we had family here over the time of the wedding, apples were purchased, because some of the guests liked them. But when they left, there were several remaining apples. Horror of horrors! What was I supposed to do with these, these, things???? Being the Leftover Queen that I am, I couldn’t even think about throwing them away, even though I don’t like them. I thought about throwing them outside for the animals, but thought I really should challenge myself instead. So I knew I had come upon one of my greatest culinary challenges. I had to come up with something tolerable, that I could pass off even as good, for two apple-haters. Yep, Roberto is not a friend to the apple either. Imagine that.

I came across this recipe I had saved from a Vegetarian Times Magazine years ago. I think I was intrigued by the combination of flavors. So, I tweaked it to our liking. The amazing thing is, we both really genuinely loved it. It was really weird, but we could have eaten the whole quiche in one sitting. We actually had to restrain ourselves , even in our bewilderment. So the crazy thing is, that I for the first time in my life, I am happy it is apple season, so I can enjoy this quiche at the height of their season. Who would have thought?
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Recipe: Three Sisters Casserole and Healthier Fry Bread to celebrate World Food Day (oh, and a new friend!!!)

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As many of you know, I spent some time living on the Navajo (Dine, meaning “The People” ) Reservation, at Black Mesa/ Big Mountain many years ago.

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It was a very transformation period in my life, educationally, personally and spiritually. I always look back on this time fondly, not only because of my own personal development, but because of the people I met, the bits of language I learned and especially how these people who really don’t have much, made delicious food based on the foods that are around and the plants and animals their people have raised for generations. If it were not for their sheep (and other livestock) and their gardens, many would be on the verge of hunger all the time, or relegated to eating foods full of preservatives and chemicals from the government. The people I lived with tried to feed the government cheese to their dogs, and they wouldn’t touch it.

Perhaps the most important food in the Dine’ culture (besides sheep) are the Three Sisters: corn, squash and beans. These three crops form the foundation of their diet and are planted together in mounds – corn in the middle and squash and beans surrounding it. The corn is planted first, once it has grown some, it provides a structure for the beans to climb, eliminating the need for poles. The beans provide necessary nitrogen to the soil that the other plants need to grow and the squash spreads along the ground, using up most of the sunlight, preventing weeds. The squash leaves also act as a “living mulch,” that retains moisture in the soil, while the prickly hairs of the vine deter pests.

Pretty cool, huh?

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Well, what is just as cool, is Valli and Ivy’s food blogging event based on, World Food Day held by The Food and Agriculture Organization of the United Nations.

Their goal is to raise awareness through the blogosphere for “World Food Security: the Challenges of Climate Change and Bioenergy.” Something that I felt driven to participate in.

Since the Dine’ are environmentalists at the core of their culture and many of them don’t even have electricity or running water where they live, I felt food that reflects their culture and relationship to the Earth and the planet would be appropriate here. For Val and Ivy’s event they are asking that we submit a recipe which represents our country (these are the first Americans) that would feed at least 6 people (check). They are looking especially for family favourites, regional favourites that uses local and perhaps seasonal ingredients (check again!)

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So in order to honor the time I spent with the Dine’ I really wanted to make a dish that incorporates the Three Sisters and serve it with some fry bread. Fry bread is a necessary part of all Dine’ meals. Sometimes there is corn bread (some of the best corn bread is made with blue corn meal), but fry bread is the most common. I know that with the family I stayed with, it was made first thing in the morning – each loaf was kneaded and then fried in a cast iron skillet. Usually enough was made to last the whole day. It took me quite a long time to get it halfway decent- as I am not a kneader by nature. Everyone always knew when the billigana (”white girl”) made the fry bread as it was usually not as soft and always oddly shaped…still is… :)

This time, I also tried to make the fry bread a tinsy bit healthier by using some whole wheat flour as well!

Hope you enjoy this Native American inspired meal! Great for the fall, especially….click through to meet our newest family member…

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Recipe: Pomodori e Riso Romano – Food 911 by The Leftover Queen

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I have been hearing about Pomodori e Riso (tomatoes and rice) for the past two years. This is one of Roberto’s favorite dishes that he misses the most since moving from Rome to the US. Like his mom’s Involtini, tortellini soup, and roasted potatoes from the Rosticceria, he mentions pomodori e riso often with a dreamy faraway look in his eyes. Pomodori e riso, roasted potatoes and roasted chickens are on offering in many a Rosticceria in Rome. I have been hearing about how great the food is from these places, that when I finally make it to the Eternal City, I imagine that they will be built of gold and marble. Not only this, but I really want to do my best to replicate Roberto’s favorite dishes and give him a sense of home. But Roman cuisine is all uncharted territory for me, as my Italian ancestors are from much farther South and therefore the cuisine is an entirely different animal! But I am always up for a good challenge in the kitchen!

My attempts at making the tortellini soup went over pretty big a few years ago (before I had this blog), so when we found ginormous tomatoes at the Farmer’s Market last week, and he got the pomodori e riso bug, I was all for it. I put on my proverbial chef hat, and my geeky researcher glasses and in a very Food 911 fashion, I asked a lot of questions about how it was supposed to taste and why his past attempts just didn’t do it for him.

Here were the problems with his past attempts:

1) The tomatoes and potatoes were too hard – the ideal texture is soft on the inside, but crispy on the top of the tomatoes and the outsides of the potatoes from sitting in the rosticceria all day getting nice and slowly cooked.

2) The tomatoes were too small and therefore not up to par

3) The sauce needed some help – it had been too bland in the past

4) Rice was not the right texture

So I thought about how to improve on the recipe, and came up with these solutions:

1) I have perfected roasted potatoes. So I knew how I was going to cook them (see recipe method), as for the tomatoes, they needed to be cooked a little ahead of time to get them to the right texture and then but under the broiler (with a little grated parm) at the end to get the crispy top.

2) Use the season’s bounty of beautiful big tomatoes (I don’t think these kinds of tomatoes grow very much in New England)

3) I made the sauce by using the insides of the tomatoes, some Pomi tomato sauce, fresh basil, fresh garlic and salt, sugar, balsamic and pepper to make a delicious and fresh tasting sauce

4) I used arborio rice and pre-cooked it, but added a little extra water so that when it was baked inside the tomatoes, it wouldn’t get hard

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