Grain Free Almond Raspberry Muffins

I am just going to ignore the fact that I haven’t updated this poor blog in over a month, as I would just bore you to tears with excuses and reasons why I haven’t been around. ‘Tis the season to be outside, working on gardens, doing homesteading chores… I mean how can you say no to this face?

(for more of my homesteading activities see my blog Got Goats?)

(and catching up with the rest of the world by reading The Hunger Games and watching the first season of Game of Thrones).
I’ll leave it at that.

I can’t even take credit for this recipe I am going to share with you, even though I did modify it a bit. But they were too good not to share with you. The recipe comes from one of my very favorite baking cookbooks – The Spunky Coconut Grain-Free Baked Goods and Desserts: Gluten Free, Casein Free, and Often Egg Free – this book is terrific. In fact, this one cookbook has really changed my life since going gluten-free 3 years ago. I love it because I can make and eat every single recipe in it without tweaking. If that weren’t enough, all of the recipes I have made from it, which are constantly increasing in numbers, are perfect – they always work, always taste divine and even fool those who don’t have to worry about gluten or grains. Did I mention that the recipes are also very simple to make? I mean what more could you possibly want? What can I say, I am an enormous fan.

These muffins are light and flavorful. They are perfect for breakfast, as an afternoon snack with tea or a nice way to end dinner. Once you finish your first batch, I bet you’ll be whipping up another soon after! They go fast!

Grain Free Almond Raspberry Muffins (adapted from The Spunky Coconut’s Aspen Almond Muffins)

INGREDIENTS:

Âź cup of applesauce
1/3 cup honey
3 eggs at room temperature
½ cup coconut oil, liquefied
2 cups almond meal
½ cup buckwheat flour
1/4 tsp cinnamon
½ tsp baking soda
½ tsp baking powder
½ tsp sea salt
1 cup fresh raspberries

METHOD:
Preheat oven to 350 F. Mix first 4 ingredients in a bowl. Then add to it the rest (except the berries), then mix with a hand mixer or food processor until incorporated. Then fold in the berries (The Spunky Coconut recommends strawberries). Spoon into muffin wrappers or a silicone muffin tray and bake for 25 minutes.

Versatile Smoothie Recipe

This recipe is kitty approved!

I have been posting a lot recently on my Facebook Page about my post workout Pumpkin Smoothies and those posts have created quite a buzz! I am a huge pumpkin freak and I enjoy it all year long – seems like a lot of you are too! I don’t know what I enjoy better, my workouts or these smoothies afterwards- the best of both worlds! This smoothie is great way to get in some extra grain-free carbohydrates, fat and protein post workout.

That said, many times when I post a specific recipe, I get a lot of great comments like: “can I substitute Y ingredient for X ingredient?” or “I wish I could make that, but I don’t consume X ingredient” or “I wish I could make this but I don’t know where to get X ingredient” or simply “I don’t like X ingredient”. You get the gist…so although I will post my awesome pumpkin smoothie with options and add ins, I will also give you ideas for entirely different smoothie recipes. This is mix and match folks! :)

This is your smoothie recipe – easy to tailor to your tastes and needs. I give some suggestions, but feel free to improvise. Like chocolate? Add a TBS or two of fair trade cocoa powder (no sugar added). Don’t do sugar? Try stevia, or fruit sweetened smoothies – dried dates are great for this. Want to make it a greenie? Add a handful of spinach or kale. The possibilities are endless!

Here are some of my recent combinations:

raw milk, pumpkin, 1/2 banana, cinnamon, nutmeg, ginger and a little stevia
raw milk, egg, pumpkin puree, almond butter, cinnamon and molasses
coconut milk, avocado, cocoa powder, cinnamon, maple
kefir, soaked almonds, dried dates/figs, frozen berries, vanilla extract

This smoothie recipe is so versatile you can enjoy it for breakfast, a snack, dessert or part of any meal when you need an extra boost.

INGREDIENTS: per smoothie (@ 16 oz)

Base liquid: 1 cup liquid – Kefir, Raw Milk, Coconut Milk are good choices
Thickener: 1 banana – I also like using instead 1/2 avocado
Nuts: 3 TBS almond butter – you can use any other nut butter or a handful of soaked nuts – I usually use almonds – click here to understand about the benefits of soaking nuts
Sweetener: 1 TBS 100% pure maple syrup, honey or molasses or 1/8 – ¼ tsp or one or two dried dates (optional)
Optional add ins: Âź cup of pumpkin puree, 1/4 yogurt, 1/4 berries, 2 TBS cocoa powder, kale or spinach, dash of cinnamon, 1 shot of espresso or Âź cup of coffee, 1 TBS coconut oil, raw pastured raised chicken egg (do not use conventional eggs from the grocery store), vanilla extract, powdered ginger, nutmeg, etc.
Ice

METHOD:
Place all the liquids in your blender first. Then add the fruit, butters, oils and nuts and then the cinnamon. Process on medium speed until well mixed, then start adding ice, a handful at a time, gradually, until the smoothie is at your desired consistency. I usually turn up the speed to high during the ice process. Pour and enjoy!

Sticky Toffee Pudding (Gluten-Free!)

 

One of my favorite desserts of all time is Sticky Toffee Pudding. The first time I had it was in Galway, Ireland. But once I developed a taste for it, I had it every chance I could get, which considering where I live, is not very often, and since I had to stop eating gluten, not at all! To my good fortune, this has all recently changed!

For those of you who have not been bewitched by this amazing treat, I’ll give you a run-down of what it actually is. What it is not, is a pudding in the American sense of the word, but a tender, moist cake- a true pudding in the British sense of the word.

Now everyone knows that British/ Scottish/ Irish cuisine does not get its due credit in the world of gastronomy. In fact it is often looked down upon. But there is really no need for it – if you actually have the good fortune to try it first hand, I guarantee you will find much to write home about. The foods of these small northern European islands are quite good, lots of fresh vegetables, wild game, wonderful sausages and unexpectedly – dessert. I fell in love with the desserts when I traveled to Ireland and Scotland- cranachan, treacle pudding, Victoria sponge, custards and of course the queen of them all, Sticky Toffee Pudding (that’s why it is all in Caps, it is that good!).

Sticky Toffee Pudding is a moist, rich cake made with dates (sometimes prunes) and topped with a wonderful toffee sauce. Many times puddings are served with a topping of thin custard, like crème anglaise. I have seen Sticky Toffee Pudding served with both together. There is some mystery to the origins of this special dessert, some say it was developed in the south of England, and others say it was being served and enjoyed in Aberdeenshire, Scotland many years before if became popular in England. I think we should give this one to the Scots. I mean the English have laid claim to much that has belonged to the Scots these many long years, and why quibble over a dessert?

I digress, so for Burns Night I was looking for a festive dessert and I remembered Sticky Toffee Pudding. I started by searching on line for gluten-free recipes. I found a few, but none of them alone felt like it was going to yield a classic. So I forged out on my own. I must say that the one ingredient that makes the recipe is Lyle’s Golden Syrup - cane sugar syrup that has been made the same way for over 125 years (and another Scottish invention!) and a good substitute for evil corn syrup. Once I tasted it, I knew that it was this beautiful amber syrup that really lends the magical element that makes a classic Sticky Toffee Pudding taste.

So if you are gluten-free and want to try a new delicious and simple to prepare dessert, or are already a lover of Sticky Toffee Pudding, you will love this recipe! It was a huge hit at our Burns Supper!

INGREDIENTS:
1 cup of organic chopped dates
1 Âź cup water
1TBS pure vanilla extract
2 TBS whiskey
1 cup gluten free flour mix
1 cup almond flour/meal
Âź cup arrowroot
2 tsp baking soda
Pinch of salt
Âź cup softened butter
Âź cup Greek yogurt
2 eggs
¼ cup Lyle’s Golden Syrup
2 cups heavy cream
¼ cup Lyle’s Golden syrup
Âź cup coconut palm sugar

METHOD:
Preheat oven to 325 F
Simmer chopped dates in water for about 10 minutes. Drain the dates and place into a food processor, add the vanilla and whiskey and pulse a few times, until you have a chunky paste.
In a separate bowl whisk dry ingredients together: GF flour mix, almond flour, salt, and baking soda.
In another small bowl, beat together the butter, yogurt and eggs. Then combine all the dry and wet ingredients together and add ¼ cup of Lyle’s while mixing.

I used a muffin tin to bake my puddings, but you could use ramekins or a large baking dish to make a large pudding (cooking times will vary). I filled my muffin tin to the top with the batter – creating a large muffin sized pudding.
Bake for 20-25 minutes. In the meantime you can make the toffee sauce. Just heat the heavy cream, sugar and Lyle’s until it boils, then lower heat and simmer for about 10 minutes, while stirring often.
*Tip: Since I wanted to serve my puddings warm, but make them ahead of time, I made them, and then baked them for 10 minutes. Then I took them out of the oven. When I was ready to serve dessert later that night, I popped them back in the oven for another 10 minutes while I made the sauce!
Serve warm, serves 6.

Guest Post: Tahini, Pomegranate And Coriander Potato Salad

 

Today I am truly excited to share with you a guest post from one of my favorite bloggers Rosa, from Rosa’s Yummy Yums. It is a unique and seasonal Potato Salad, a wonderful unconventional addition to your Thanksgiving table! I am a huge fan of potatoes and I adore this recipe. Just look at the beautiful photos.

If you are a food blogger, I am sure you know Rosa. Whenever I am visiting blogs, her comments are always within the first three. She happens to be a very talented lady and so I imagine she has super powers that allow her to be on all blogs at once spreading encouragement to bloggers throughout the blogosphere.  If you don’t already know Rosa and her aptly named blog, go on over there and check her out!

I have been following Rosa’s blog for many years now, since I became a food blogger, actually (her blog has been around a lot longer than mine). Her creative, vibrant and flavorful recipes have always kept me coming back for more and inspired me as a budding blogger. In fact her participation in the Daring Bakers and the beautiful things she made, prompted me to sign up and bake with them for a few years, too! Rosa is not afraid of flavor, spice or color in her dishes and there is always a side of pizazz to go with it! Clearly I admire her.

Besides kitchen creativity, Rosa is also well known for her amazing photography, not only of food, but also the countryside of Geneva, Switzerland where she lives. Besides food we share a love of all things Scandinavian, genealogy and nature. I would love to go visit her someday, and taste some of her amazing recipes, cooked by Rosa herself.  So here’s Rosa!


I have known the lovely Jenn Campus for quite a while now and have been visiting The Leftover Queen” since its launching in 2007. During all those years I have followed her adventures striving towards the goals of sustainability, preparing traditional foods and seasonal feasting, and have admired her courage when she moved to Northern Vermont in order to live out her dream and become self-sufficient (growing her own vegetables as well as raising her own animals).

So, the day Jenn asked me to write a guest post for her there was no way I was going to refuse her generous offer as I hold her ideas (ideals) in esteem, envy her countryside lifestyle and share similar visions with this captivating young lady who is extremely knowlegeable reagarding all things linked to Nature and homesteading. It is a real honor for me to be invited into her awesome space.

As she advocates healthy eating and enjoys creating culinary delights based on simplicity as well as everyday foods that can be traced locally and respect the earth’s cycles, I thought that it would be a brilliant idea to invent a potato salad which could be adapted according to what’s on the stalls of your regional farmers markets and savored as a fulfilling main course that can stand alone.

I have always been an immense fan of spuds and worshipped them because they are marvelously versatile, nourishing and delicious. There are so many varieties available and an astonishing number of amazing dishes can be made with them. Without a doubt, it is the king of vegetables.


Other ingredients I very much idolize and venerate are tahini, peppers, nuts, paprika and mustard. They literally make my world turn and I cannot imagine my extraordinarily well-stocked pantry and fridge being devoid of them (of course, I buy bell peppers solely from July to October).

Good food and good eating aren’t a class thing – anyone can eat good food on any budget as long as they know how to cook.

– Jamie Oliver

Thanks to my immense collection of condiments, herbs and spices (it is an addiction), my cuisine is intensely savory, makes good use of seasonings hailing from all over the world, is highly inventive, ecclectic and can be described as “fusion”, yet those are not the only aspects which characterizes it. Budget-friendliness is also an integral part of my style of cooking as I only have an acutely limited amount of resources I can spend on groceries every month. This forces me to juggle like crazy and find ways of getting more for less. It means that I never eat meat or fish more than once a week (generally lower cuts or bargain spicimens) and have to manage my larder intelligently.

Nonetheless, being restricted money-wise and following good existence habits doesn’t obligatorily mean that you have to eat like an austere monk on a strict diet, a New Age prophet living on love and fresh air nor restrain your kitchen activity and stop concocting exciting meals. Quite the contrary. It is indeed absolutely possible to count your pennies as well as satisfy your body and soul simultaneously with refined and tasty grub (please read my article “13 ways to eat on a budget and improve your health at the same time” that was published on The Rambling Epicure).


“I don’t know what folks are going to do,” she said “because they don’t know how to be poor.”

- Marilyn, http://culinate.com

I strongly believe that in this period of global financial crisis, more people should be concerned about learning how to survive hard times and to reduce their consumption costs by being more aware of what can be done in order not to throw their dollars/Euros/Francs out of the window, yet without compromising on the nutritional quality the of their dinners and on self-indulgence. Our ancestors were forced to find methods to get through dearth, so there we should maybe start learning from them as their teachings could prove useful in the future – the impacts this behavior has on our environment are either not negligible…

So, the harmoniously tasting (sweet, sour, salty & hot), quirky, colorful and elegant “Tahini, Pomegranate And Coriander Potato Salad” I am presenting here today englobes all of those aspects. It provides cheap nourishment, incredible gustative pleasure and is well-balanced, especially if paired with proteins such as fish, meat or eggs.

Most potato salads contain mayonnaise and, although I have nothing against this practice (I am a big fan of the homemade version), I preferred to whip up a dressing with sesame paste which offers a similar creaminess than its calorific counterpart, but is a lot less fattening and adds a delightful nuttiness to the whole dish. Then, for more color, crunch and sweetness I incorporated a grated carrot, a handful pomegranate seeds and a thinly sliced red bell-pepper (see comments for more info), and for extra gusto and dimension I used plump walnuts, sweet German mustard (or “Weisswurstsenf“), pimentĂłn, finely chopped leftover smoked ham and fresh coriander.

The result was electrifying and even my boyfriend who is not the biggest fan of potatoes in their boiled form was impressed by my invention and had seconds, and even thirds. As a matter of fact, the salad disappeared as fastly as it arrived on the table!

I  hope that you’ll be blown away by this “Tahini, Pomegranate And Coriander Potato Salad“as much as we did and wish to thank all of Jenn’s readers for having taken a moment to read me as well as to express my gratitute to my kind host for inviting me on her platform…

~ Tahini, Pomegranate And Coriander Potato Salad ~
Recipe by Rosa Mayland at “Rosa’s Yummy Yums”, November 2011.

Serves 2-3 people.

Ingredients For The “Salad”:
750g Small firm potatoes
1 Medium Carrot, coarsely grated
1 Red bell pepper, cubed (see comments)
1 Medium red onion, cut into thin rings
30-40g Smoked ham, finely chopped
50g Walnuts, coarsely chopped
A big handful (or to taste) pomegranate seeds
Fresh coriander, chopped, to taste
Ingredients For The “Dressing”:
3 Tbs Tahini
3 Tbs Milk
1 Tbs Water (or more if the dressing is too thick)
1 Tbs Malt vinegar
1 Tbs German sweet mustard (or French old-fashioned mustard)
1 Tbs Olive oil
1 Tsp Horseradish cream sauce
1 Tsp Worcestershire sauce
1/2 Tsp Sugar
1/3 Tsp Smoked paprika
1/4 Tsp Onion powder
Salt, to taste
Pepper, to taste


Directions For The “Dressing”:
1. Mix all the ingredients together, until you get a thickish mayonnaise-like sauce.
Directions For The “Salad”:
2. Cook the potatoes in water until tender. Drain them and let them cool until tepid, then cut them in two, lengthwise.
3. Delicately mix all the ingredients together and add the sauce.
4. Serve and decorate with a little extra coriander.

Comments:
I used small Charlotte potatoes, but you can also use waxy potatoes such as DĂŠsirĂŠe, Nicola, Bintje or Kipfler that are perfect for making salad.
I made this recipe when bell peppers were still in season. As they are now out of season, I recommend you to replace them by either 1 1/3 cup fresh muscade pumpkin cut into small cubes or thin matchsticks, raw betroot cut into thin matchsticks or finely shredded Brussel sprouts.
If you wish, you can substitute the walnuts with any nut of your choice.

Serving suggestions:
Serve alone as main course or accompanied with smoked fish (salmon or mackerel), rollmops, small shrimps, cold meat or hardboiled eggs.


Every Day Chef Challenge – Pumpkin Pie Parfaits

Every year, I tell myself I should challenge myself and enter some recipe contests. There is nothing I enjoy more than spending a day, or more a week testing recipes in my kitchen. I see so many of my fellow food bloggers entering all kinds of cooking challenges, and it looks like so much fun! But I always find an excuse not to do it, usually it relates to not having time to test recipes in the kitchen. Last year, my friend Aggie, from Aggie’s Kitchen was part of the Every Day Chef Challenge created by Pacific Natural Foods. So this past weekend, I spent all day Sunday creating two recipes for the Every Day Chef Challenge!

The nice thing about Pacific, is that they have all natural, preservative free, some organic and some free range meat broths in their offerings. So it is a good brand for people who are moving over to healthier ways of eating, but still like the convenience of store bought stocks, broths and milk alternatives.

I entered two recipes, this dessert is based on the Coconut Milk Panna Cotta Parfaits I made a few weeks ago. They were such a hit at our dinner party, and I had so much fun making them, I wanted to try some other flavor combinations. Plus, everyone loves a dessert made from pumpkin over the holidays and I wanted to create a pumpkin pie alternative for people who might be facing a family or group dinner where guests might have food allergies. This dessert is delicious, dairy, gluten, soy and refined sugar free. If you skip the graham cracker layer, you can also make it grain free. But this is perfectly delicious for those not suffering from allergies as well! My husband loved them, and he doesn’t even like pumpkin!

Here is a link to the recipe! I feel really weird about self-promotion…but here I go. If you like it, please vote for it on The Every Day Chef  Challenge website! You don’t have to register to vote or anything, just check out the recipe, and vote!  AND, you can vote for it every day, up until November 14th.  I would very much like to win a kitchen aid mixer. Something that I have been dreaming about adding to my appliances for years. If you really love the recipe, please feel free to share the link on your social media outlets. Thanks so much for supporting this blog!

Coconut Milk Panna Cotta Parfaits

 

Today I am really excited to share with you this perfect autumn dessert that I was inspired to create for a dinner party recently. It features preserved fruits and is sweetened with maple. This cute dessert is perfect to take with you to any upcoming holiday celebration, whether you are celebrating Autumn, Harvest Season, Halloween, Samhain, Thanksgiving, etc.

Made in small mason jars, not only is this dessert rustic chic, but highly portable! Just screw the lid on and you are good to go! It is also a great dessert for groups since it is allergen friendly, as it is dairy, egg, refined sugar and gluten free. If you experiment by using agar-agar, it is also vegetarian and vegan friendly. You can also play with the flavors by using different sweeteners, like raw honey or stevia and by using different spices and various types of preserved fruit. If you don’t have preserved fruit, a small layer of homemade jam would be perfect, or how about some sweetened pumpkin puree and topped with crumbled candied nuts?

The most important thing about this dessert is that it tastes delicious, it is luscious, creamy and dreamy, not too sweet but easily satisfying those with a sweet tooth and you can play so much with the basic recipe to make it your own. It is so versatile that you can make it for more than one celebration by making it several different ways! So whip some up today and enjoy this beautiful harvest season!

INGREDIENTS:

2 ½ cups canned coconut milk (regular, not lite) – I use Native Harvest because they have BPA-free cans
Âź cup 100% pure maple syrup
1 tsp pure vanilla extract
Âź tsp of cinnamon or crushed cardamom (or a combination!)
Âź cup water
1 ½ teaspoons unflavored gelatin
1 pint of preserved fruit – I used plums from last year’s larder
2 or 3 gluten free cookies – I used some leftover pfeffernusse shortbread (use nuts to make the dessert grain free)

METHOD:

Pour the coconut milk into a small pan and heat on the lowest setting until small bubbles form on the edges of the pan. In the meantime, in a small bowl pour a quarter cup of water and add the gelatin, whisking briskly until thoroughly combined. Set aside until the coconut milk has started to bubble, add maple syrup, vanilla extract and spices to the coconut milk once it has started to bubble slightly.

Remove the coconut mixture from the heat and add a quarter cup of it to the gelatin whisking briskly to incorporate, making sure there are no lumps. Add this back to the pan with the rest of the coconut milk, whisk to combine and then remove pan from heat.

Using ½ pint mason jars, place some preserved fruit on the bottom of the jar, then cover with some of the coconut milk mixture. You will be doing this layering one more time, so make sure to save enough. I just eyeballed it. Put the rest of the coconut milk mixture back on the stove on the lowest heat possible. You want to make sure that it doesn’t cool all the way and start to congeal, so using a whisk stir once in a while.

Put the mason jars in the freezer for about 30-40 minutes, until softly set. Remove from freezer and let the jars come to room temperature (ish). You want to make sure that you aren’t adding hot liquid to frozen glass, as this will cause the glass to break. Then add another layer of preserved fruit, and then the rest of the coconut milk mixture, add another layer of preserved fruit and then crush some cookies on top and put in the fridge for about 2 hours until top layer sets. Keep in the refrigerator until it is time to serve. Serves 6

Guest Post: Pasteli

 

I hope you all are enjoying this series of guest posts by some of my favorite food bloggers! I know I am.

This next edition is written by a great friend of mine, and one of the few blogging friends I have been able to actually meet in person – Peter Georgakopoulos from Souvlaki for the Soul. Isn’t that the coolest blog name? Not only is the blog name so inventive, but the recipes he posts are absolutely mouthwatering. Greek is one of my favorite cuisines, and Peter, although born and raised in Sydney, Australia, is of Greek descent, and this shows in his delicious food! He uses simple, fresh and delicious ingredients to their fullest potential, and more often than not, they include the flavors of Greece, including old favorites. Not only is the food divine, but the photography and food styling really bring his recipes to life.

I just love Peter, and really can’t say enough about what he offers on his blog, so if you haven’t already been to Peter’s blog, you need to get on over there! So now, I will let Peter take it away! THANK YOU PETER!

First off, let me begin by saying that I am very honoured and proud to be a guest blogger here at the Leftover Queen. I’ve “known” Jenn and Roberto from the blogging world and have actually met them in real life too. Their food philosophies and passion for everything about it is infectious. They are truly a great example of people who believe and follow their dreams.

When Jenn asked me if I was keen to do a guest post I said “yes” straight away. My mind went to cooking up something Greek (of course) plus I wanted it to be healthy. I thought about all those hours they put in to running their farm-from herding the goats, looking after the chooks, planting vegetables and making cheese. This is serious hardcore work that requires some energy! So I came up with the idea of creating some natural “energy bars” known as pasteli.

Pasteli is Greece’s version of the sesame bar. Traditionally it is made with sesame seeds and honey and sometimes has nuts mixed through it. Once it sets, it becomes this chewy, irresistible, almost addictive snack. When I was growing up, I always looked forward to the “care packages” we got from Greece and they almost always had pasteli included in them. I must admit, I had a love/hate relationship with this all natural energy bar. I loved it’s taste (cause I adore sesame seeds) but hated the way it sort of got stuck in your teeth! Nevertheless, I still munched on them with great abandon.

For today’s recipe (which I adapted from Elly’s blog here ) I played around with this concept by adding some black sesame seeds, pumpkin seeds and pistachios. If you can get hold of some Greek thyme honey it would make this recipe just about perfect, if not any honey will do. It’s as simple as toasting the seeds in a hot pan, adding in your warmed honey, letting it cook for a few minutes and voila! You have nature’s perfect marriage. Feel free to add any kind of nuts you like as well. I’ve made my pasteli a little thicker as I wanted them to look like energy bars but traditionally it is much thinner. If you want them thinner use a larger baking pan. Also, if you prefer a “crisper” i.e.”jaw breaking” pasteli you may wish to add some sugar ( I wouldn’t add more than 50 grams).

Munch on these during the day as a healthy snack between meals, pop them in your kids lunch boxes or serve them up with a cup of Greek coffee. Whatever you do just make these! Thank you Jenn-hope you guys like these.

Homemade Nutella for Norway

 

I really wish I had a Norwegian recipe to post today. I have been really saddened by the tragic events in Oslo on Friday. As many of my readers know, I spent a year in Norway as an exchange student, in between high school and college, and I have very fond and vivid memories of my life there. The people, culture and independent spirit of Norway all have a very special place in my heart. I formed many long lasting friendships that year and still have many good friends and loved ones that live there, and a lot of them currently reside in Oslo. So  Friday and Saturday were scary days waiting to hear from everyone.

Photo Courtesy

JEG ELSKER NORGE!

I have been comforted these past few days by these words by Prime Minister Jens Stoltenberg:

“You will not destroy us. You will not destroy our democracy, or our commitment to a better world. We are a small country nation, but a proud nation. No one shall bomb us to silence, no one shall shoot us to silence, no one shall scare us out of being Norway. We must never stop standing up for our values. We must show that the Norwegian society can stand up to these testing times. We must show humanity, but not naivety.”

I keep reading this over and over and praying for the truth in those words. As an American, experiencing 9/11 and seeing the aftermath of such events and in many ways the loss of our many freedoms and our independent spirit, I can only hope that the Norwegians will keep that alive.

Although I know this does nothing, other than feebly lend support and love to my Norwegian friends and Norwegians all over the world, you can check out some of my Norwegian and Scandinavian inspired recipes from the past. Comfort food really is a comfort and can aid in feeding our spirit during trying times.

I spent all of Friday sweating over steamy vats of curds and whey and fluffing cheese curds at The Cellars at Jasper Hill – that is something for another post though…so when I got home that night, I hadn’t heard anything about what was going on in Norway. One of my best friends lives in Oslo, and so Roberto really was worried about telling me what had happened, but luckily she had posted on my facebook wall that everything was OK, and like a lot of other Norwegians, she and her husband were out of the country on holiday.

So in lieu of posting a Norwegian recipe, I am going to post about making homemade Nutella, because the first time I ever tasted Nutella it was in Norway. The first time I had it, I thought it was a Norwegian invention, and I was hooked! When I returned to the US, after my year in Norway, I was lucky to be able to find it in the grocery stores here, and so it has always been a staple in my house. Then I married an Italian (Italy is the actual birthplace of Nutella) and we just always had a jar in the pantry…until we noticed the ingredient profile had changed and it now included soy lecithin and vanillin – artificial vanilla …so we stopped buying it. We have found and tried several organic and more healthy versions, but they never really tasted that good, and were expensive.

In comes The Spunky Coconut blog. I am an avid fan of both the blog and the cookbook – The Spunky Coconut has really changed my life in a lot of ways, her baked goods are all gluten and grain free and don’t contain weird fillers and gums, like a lot of gluten-free baked goods do. I have tried several of her recipes, and they have all been fantastic – perfect taste and texture every time – and they don’t require any tweaking, which makes my life so easy!

So when she posted a recipe for homemade Nutella on her blog, I felt like our prayers had been answered – especially for Roberto.

The only thing I changed about the recipe was by adding a bit of maple syrup at the end to taste. Roberto, the official taste tester felt that it wasn’t sweet enough. I probably ended up adding a little shy of ¼ cup of it after all was said and done. The recipe makes 3-4 small mason jars full, and she says in the comments that she actually froze one jar of it – but I am not sure if it turned out OK.

Roberto’s tasting notes: Regular Nutella is now way too sweet for us (we have cut down on a lot of sugar and don’t use any refined sugar products), and it has more of a bitter dark chocolate taste than regular Nutella, however because it is less sweet, he says it is more versatile. He has been enjoying it spread on The Spunky Coconut’s Boulder Banana Bread (minus the walnuts, I usually add about 2 TBS of almond butter).

 
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  • Peter G | Souvlaki For The Soul: Glad to hav you back Jenn! Love the muffins..and I can whip these up for the gf...
  • 5 Star Foodie: These sound terrific with almond meal and buckwheat flour, yummy!
  • Jacqueline: Oh my goodness, look at those. I love anything with raspberries. These look especially good. ps life does...
  • ValleyWriter: Ooh – these look delicious! I have a couple of book club friends who are gluten free. I’ve...
  • kat: Welcome back, the muffins look great. I have Game of Thrones to watch yet but I just finished the books & oh...
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