Purcavru in Agru Durci garnished with mirto

I told you all I was going to be making things interesting on here with different recipes from a variety of different world cuisines!

With the first in this series, I am giving a nod to my husband’s Sardinian roots. Sardinia is a small island off the coast of Italy in the vicinity of Rome. I was lucky enough to go there this past year when Roberto and I went with our moms on the “roots tour” of Italy. Roberto was born in Sardinia to Sardinian parents, but grew up in Rome. On our visit there last fall, we spent time with the extended family. It was lovely.

Sardinia is an interesting place, I immediately loved it because it has a rich culture both with herding animals (sheep and goats) but is also the place in Europe which has the greatest amount of megalithic structures, making this farm girl and history buff very happy!

These megalithic structures, round tower-fortresses called nuraghi, which ancient villages were built around are over 35,000 years old and there are over 8,000 of them on Sardinia, an island that is about the size and shape as Vermont. So that is a lot of pre-history going on there! If you aren’t into history, Sardinia is home to some of the most beautiful beaches in the world, La Costa Smeralda- The Emerald Coast. There are also beautiful mountains (yes they get snow!) and lunar looking rock formations. There is an area towards the middle of the island that is called Valle Della Luna – The Valley of the Moon and looks just like Rohan from the Lord of the Rings movies. Fascinating landscape!

But the thing I loved about it most is that it is home to some of the oldest trees in Europe. We were able to visit 2 of these old olives, the oldest being 5,000 years old and the second oldest being around 3,000 – and still producing olives!!! For me, a nature worshiper it was akin to meeting Gandhi. The most amazing thing about Italy in general is that you can grow so much food! Nearly everyone that has even a small plot of land has fruit trees, some grapes to make homemade wine, nut and olive trees, veggie gardens, etc. I saw tons of pomegranate and fig trees. There is just so much abundance there!

Sardinia actually has its own language, Sardu, of which there are several dialects. Sardu has been influenced by Catalan, Spanish and indigenous Nuragic elements with some roots from Phoenician and Etruscan. So instead of the more familiar Italian “a” and “o” word endings, Sardinian words end with “u” and “s”, like our last name, Campus. This is because Sardinian is much like Latin. You can see this in the name of this dish Purcavru Agru Durci, which in Italian would be Cinghiale Agrodolce.

So what about the food? Well because of its location, Sardinian cuisine has been able to capture tastes from various Mediterranean influences: Catalan, Corsican, Spanish, Italian. The diet is rich in meats, like lamb, goat and pork, fresh vegetables, wonderful cheeses, fresh veggies and of course copious amounts of olive oil and rich red wine, famed for its high level of antioxidants- Cannonou. On the coast, where we didn’t spend much time, there is also a lot of fish and seafood consumed. And, like the rest of Italy the population consumes large amounts of pasta and bread. In fact as a gluten-intolerant, I had a hard time in Italy in general staying away from wheat as it is in almost everything from bread and pasta, to a thickener in sauces and a coating on vegetables and meats. I asked the question on facebook the other day after reading an article about how wheat is killing the world, how people like Italians, and especially Sardinians, known the world over as healthy and one of the longest living peoples could be in such a good state of health (the island has the world’s highest documented percentage of people who have passed the century threshold.) if wheat is the only factor. It was an interesting discussion, but none of us were able to really make sense of that!

But I digress. One thing which is very unique to Sardinian cuisine is the use of Mirto, or Myrtle. The plant is symbolic of love and immortality, and in Sardinia it is an essential plant. The berries (which look a bit like small blueberries, although there is a white version as well )are used to make a delicious aperitif, called “mirto”, which uses both varieties of berries separately, creating a red and white version and the leaves. Sardinians also use the leaves in cooking, similar in manner to bay leaves or other herbaceous plants. I was able to get some to bring home with me, and this is one of the ingredients that really makes this dish. The taste is very hard to place for me, but is most similar to a bay leaf.

I wasn’t able to get wild boar for this dish, but we did use meat from the half pig we bought this year (and butchered ourselves) from a local farmer.

Purcavru in Agru Durci (from Cooking in Sardinia)

INGREDIENTS:

4-5 TBS olive oil
1 onion, finely chopped
1 tsp myrtle leaves (substitute bay leaf)
1 ½ lbs boneless boar or pork meat, cut into bite sized pieces
1 tsp sugar
1 TBS red wine vinegar
1 TBS tomato Paste
Salt to taste

METHOD:
Sauté onion in a pan (I used cast iron) with 4-5 TBS of olive oil. Add about a tsp of chopped myrtle leaves. Add the meat and a pinch of salt and brown over medium heat. Blend sugar and vinegar, stir and pour over the meat. Then dilute tomato paste in a cup of warm water, add to the pan, lower the heat, cover and simmer for 45 mins. You will have to add more water intermittently so the stew doesn’t dry out. During the last five minutes, uncover pan to reduce the sauce.

I have a few food goals this year; one is to start creating meals solely from the pantry and freezer. We are fortunate to be well stocked in those areas – for the past two years we have been buying whole or half animals for meat and also started raising a batch of meat chickens every summer and I do a lot of canning, preserving and freezing (as well as storing root vegetables) from our summer garden.

But I am like every other foodie, I love going food shopping and I found that every few weeks, when we would go, I would come home with enough stuff to basically feed us without dipping into the reserves too much. I was cooking the meat, using some core products from the pantry but kind of turning a blind eye to the preserves and such. I guess that is the folly of this modern world, where even those of us who are hyper-aware about where our food comes from, who take extra time and effort to grow food and preserve it and who cares deeply about sustainability still can be dazzled by all the fresh fruits and vegetables at the markets. Humans can be so silly sometimes…

I decided that this pattern of mine had to end.  So I started by pretending that my house was the market, and I started shopping here and realize that we have so much bounty! I also started going through all my many shelves of cookbooks and marking recipes that I would like to try. Then I took the next step, and actually make a document, listing and categorizing the recipes. Then once a week, we look at the list and pick out several things to try – maybe 3 dinners, some breakfast and lunch ideas, a dessert or two, several sides or salads, that kind of thing. Then I put the meals on a dry-erase board and that is our menu board for the week, leaving some days open for spontaneity and of course pizza night (every Friday).

This is a creation I came up with on my own, but I think in the coming months you will see that I am drawing inspiration from many cookbooks of various genres. I am excited about this project as it is keeping me creative and entertained in the kitchen, exploring some new cuisines I haven’t spent much time with lately and learning some new techniques.

This dish is very simple and extremely flavorful. The best part is that everything I needed was at home. The chicken is one we raised and the other items came from the pantry or freezer. Since we live in a rural area, we have found that shopping in bulk (through Amazon Prime, mostly) saves us a lot of time, money and gas, so we stock up on interesting things, like artichoke hearts. I hope you enjoy this recipe, good enough for Sunday night dinner, without much effort.

INGREDIENTS:

1 TBS lard (When I am browning meat I like to use lard, so I can get it nice and hot without smoking – and lard from healthy animals can be a healthy part of your diet in moderation – no Crisco! That is not real lard).

4 whole chicken legs

Salt, thyme and basil to taste

1 tsp red wine vinegar

1 can of artichoke hearts (we use Native Harvest – their cans are BPA free)

½ a leek, sliced thin

1 clove of garlic, minced

1 jar or can of chick peas (I use dry beans, soak them, partially cook them and then freeze them in canning jars for easy use, but you can use canned if you like)

1 can of diced tomatoes (a small can – I know Eden Organics has BPA free cans available)

1 bay leaf

Salt and pepper

Olive oil

 METHOD:

Preheat oven to 350 F. Heat a cast iron tagine, cast iron skillet or dutch oven on low for about 5 minutes (this makes it hot but prevents burning) and add the lard. Rub the chicken legs with the herbs and spices. Brown chicken on all sides and drizzle with red wine vinegar. Add the artichoke hearts, leeks, garlic, chick peas, tomatoes and bay leaf, season with salt and pepper and drizzle with olive oil. Place the lid on and let slow cook for 2 hours. Serve with bread and butter.

I am going to start off by stating clearly, that I  make no claims to the authenticity of this recipe.  I got it from one of my very first cookbooks, ever, when I was still in high school. “Greek Green Beans” is just what we have been calling it for years. The book is called A Little Greek Cookbook (See all Cooking, Food & Wine References) and it was given to me by my mom as a gift when I discovered my love for Mediterranean cuisine. There are some great tasting recipes in there and I have been using it ever since.

I have been making this dish for about 20 years now! I have only eaten something similar in one Greek restaurant that was near my house growing up –Athens Grill, so maybe it is a regional dish? The restaurant was a family restaurant, owned by Greek immigrants from Athens. I loved their food so much and begged my mom to take me there often! We used to get gyro platters, or souvlaki served with Greek salad, pita bread and the best French fries ever. Sometimes we would eat at the restaurant, al fresco, on little wrought iron tables right off the parking lot. Other times, we would take it home to eat while watching a movie. I thought it was the best food ever. What I wouldn’t give to pop over there for lunch today!

In the cookbook, the name they give this recipe is Fasolakia Freska or Green Bean Casserole, in English. It is a simple recipe with a lot of flavor. I am making it tonight to accompany some pan seared fish. But it also goes well with chicken or beef dishes, and of course lamb. Sometimes I like to sprinkle feta cheese on it, and eat a large bowl full for lunch. This is a great recipe to double – and it is also one of those recipes that tastes all the better a day or two later. It has a large amount of olive oil in it – but don’t skimp on it – that is what makes this dish so rich and flavorful.

Normally I follow the recipe as is, but sometimes I might add Kalamata olives for bite, or pearl onions instead of the sliced onions, for pretty. You can also omit the potatoes, but that would be silly.

INGREDIENTS:
1 lb of fresh green beans, topped and tailed (I have also used frozen with great success)
1 large onion, finely sliced – or half a bag of pearl onions
2 medium potatoes, peeled and cubed
2 cloves garlic, finely sliced
1 cup olive oil
14 oz. can of chopped tomatoes
Salt and freshly ground pepper
This is not part of the recipe, but I usually add some oregano as well.

METHOD:
Slice beans in half, rinse and drain. Sauté onion and garlic in hot oil until pale golden. Add beans and potatoes and sauté together until well coated in the oil. Add the tomatoes and seasoning. Cover and cook for 30-40 minutes or until beans and potatoes are tender, stirring occasionally. If needed, add a little hot water to keep from burning. This can be served hot, or at room temperature.

Isn’t it fun trying something from one of your favorite restaurants? I thought so too.

This was the runner-up from last week’s informal poll on my facebook page about what recipes you wanted to see first from my list of back-logged posts. We enjoyed this dish for New Year’s Day – and many days after! This is a perfect dish for entertaining, because there is very little hands-on work. Just let the crock pot do all the work.  Plus it feeds so many mouths and you can make amazing soups and stews with the leftovers of leftovers!

We served it with homemade Sauerkraut with Juniper Berries and an updated version of Nana’s Beans. The post for the beans shows you how my recipes have evolved as I have gotten into more healthy ways of preparing foods.

I was inspired to make an apple barbecue sauce because I wanted a sweeter sauce and have been experimenting a lot lately with fruit-sweetening. I had quite a few apples in the fridge and some apple cider left over from the holidays, and so a plan was born.

This was delicious! The pork fell off the bone and melted in your mouth. The sauce was a nice accompaniment, but absolutely not necessary – the pork honestly stands alone in this dish. Granted it was a nice roast, made from local pork. So you use your discretion on that one. But the sauce is worth making as it is great with chicken, on burgers and sweet potato fries too. A really nice all around homemade condiment that you will enjoy having in the fridge.

INGREDIENTS:

6 lb, bone in, pasture-raised Pork Roast
1 TBS maple sugar
½ tsp cinnamon
1 tsp each: smoked paprika, green chili powder, Mexican mole seasoning, dried thyme and basil
Salt & pepper
¼ cup raw apple cider

For the Sauce:

½ an organic apple, cut in chunks
1/3 cup raw apple cider
1 cup tomato sauce
1 small can of tomato paste
2 TBS maple sugar
¼ cup raw apple cider vinegar
1 tsp each: coriander, cumin, paprika, thyme, basil

METHOD:

Rub pork with maple sugar and spices, wrap up tightly and store in fridge overnight. Next day put roast in crockpot with apple cider. Put crockpot on high for 8 hours, flip the roast and continue to cook on low for about another 2 hours.
Meanwhile make the sauce. Place the apple chunks and apple cider in a small saucepan, and bring to a boil over medium heat. Turn down heat to a simmer and cook down for about 15 minutes. Place apple mixture and the rest of the ingredients in the blender and whirl until blended. Set aside.
Using a fork, pull the meat away from the bone, continue to shred the meat this way until finished. Then serve with the sauce. YUM!

Need some ideas of what to do with your Thanksgiving holiday leftovers? Try these delicious potato croquettes using leftover mashed potatoes, and other pantry staples!

INGREDIENTS:
1/4 cup  olive oil
1/2 cup onions, chopped
1 clove garlic chopped
Leftover mashed potatoes
1 egg
2 TBS capers, chopped
salt and pepper
2 TBS fresh rosemary
1/2 cup bread crumbs

METHOD:

In a small skillet sautee the garlic and onion in about 2 TBS of olive oil. In a mixing bowl mix together mashed potatoes, egg, capers and salt and pepper and fresh rosemary. Add in the onion and garlic and 1/4 cup of bread crumbs and stir to combine.

Mold croquettes and roll in bread crumbs. In a large skillet heat the rest of the oil and sautee croquettes until browned on both sides. I did this all ahead and then put them in the oven on a cookie sheet about 15 minutes before dinner so they were nice and hot.

Marinara Sauce

INGREDIENTS:
2 TBS olive oil
2 cloves of garlic
1/2 a small onion
1 small can of diced tomatoes
1 can of organic tomato paste
salt and pepper
dried oregano
splash of balsamic vinegar

METHOD:
In a saucepan, sautee the onions and garlic in 2 TBS olive oil. Once soft, add the tomatoes and tomato paste. Stir and let simmer for a few minutes. Add the salt, pepper and dash of oregano and balsamic vinegar. Stir and let simmer for about an hour. Serve with croquettes.

For more ideas, check out my Day After Thanksgiving Leftovers Party!

We are getting near the end of outdoor grilling season here. Of course you can grill outdoors all year round, if you don’t mind the weather. But those lazy summer days of sitting outside eating grilled foods, is past for this year, here in Vermont. To celebrate ushering in Autumn, my most favorite season, I will share with you this recipe for a Tuscan inspired grilled meal.

I also wanted to share with you, my loyal and faithful readers that for the next month, at least, I will be blogging Gluten Free. As many of my loyal readers already know, I started watching my gluten intake over a year ago, but to be honest, I only did it about 80% of the time. It has helped, a lot, however, there are a few more minor issues I want to see if being 100% gluten free resolves. So now it is time to get down to serious business and see what  life is like at 100% GF.

If I was so close why did it take me this long to go all the way? I asked myself this question a lot, and the truth was because I have been afraid. Afraid that it would be hard to lead a normal life, go out to eat with friends, or be THAT PERSON who can’t just go with the flow, mucking up the works. But then I realized, nothing about me is NORMAL!

Even though I have plenty of blogging friends, with GF blogs to get inspiration from, I just wasn’t ready. But I am now. I know I am ready, because instead of being afraid, I am excited!I am excited about this change because it means many new kitchen experiments with breads, pizza and baked goods. I am also excited because I will be able to share how easy, economical and delicious gluten free eating can be. I also am excited to show my readers, that eating a gluten free diet does not mean going to the grocery store and buying all new pre-made items that are part of a “gluten free” line. Instead one can just eat foods that are naturally gluten free, and there are many.

This meal is a perfect example – and I promise you will not miss gluten for one minute! We accompanied it with a garden fresh caprese salad, using the best quality fresh mozzarella we could find and a delicious glass of full bodied red wine.

*note – this is a great meal to serve to a crowd. We were expecting company for dinner, but they couldn’t make it at the last minute. So this is for 6-8 people.

Sausages in Wine

INGREDIENTS:

6 links of Italian sausage
½ cup of good quality red wine
½ cup balsamic vinegar
2 TBS oilve oil
salt and pepper
1 TBS each of fresh sage and rosemary

METHOD:

Place sausages in a glass pan, or bowl. In a small bowl whisk together other ingredients. Pour over top of sausages and place in the fridge for about 2 hours, turning sausages after one hour.

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Tuscan Inspired Grilled Polenta

INGREDIENTS:

2 cups water
1 tsp sea salt
2 cups polenta
2 TBS butter
½ cup Parmesan cheese, grated
1 TBS fresh sage, minced
1 TBS fresh rosemary, minced
olive oil

METHOD:

In a large pan bring water and salt to a boil. Gradually stir in polenta. Reduce heat and simmer, stirring frequently to prevent sticking for about 30 minutes, or until mixture is thick. Stir in butter, cheese and fresh herbs.

Oil a medium sized square pan. Spoon polenta in and smooth the top. Place in the refrigerator for about 1 hour for polenta to harden. Then cut into large triangles and brush with olive oil.

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Mushroom Ragu:

INGREDIENTS:

½ cup dried mushrooms, like morel, porcini, etc.
2 TBS olive oil,
1 small onion, minced
2 cloves garlic, minced
½ cup red wine
½ cup dried mushroom water
16 oz. crushed tomatoes
1 can of tomato paste
salt and pepper to taste
1 tsp dried thyme
1 tsp dried oregano

METHOD:

Place dried mushrooms in a bowl and cover with warm water. Set aside for about 15-20 minutes.

In a large saucepan, heat the olive oil on medium-high heat, and sautee onions until they become translucent. Reduce heat to medium and add the garlic. Stir and sautee for 2-3 minutes. Then add the wine and mushroom water, reserving the mushrooms. Rough chop the mushrooms and add to the pan. Then add the tomato paste. Stir until incorporated. Add the crushed tomatoes, salt, pepper and dried herbs. Lower temperature to lowest setting and simmer for about 20 minutes. Meanwhile grill the sausages and polenta.

To serve, arrange the sausages and polenta on a platter and top polenta with the mushroom ragu.

Do you have 10 minutes to spare? Good, then you have plenty of time to make your own, healthy condiments to accompany your nutritious meals. Making your own condiments is cheaper and you are able to monitor exactly what goes in them, and adjust flavorings to suit you and your family’s taste buds. You can be eating grassfed beef and organic veggies from the farmers market, but if you are topping it all off with bottled condiments, you are probably un-doing much of your hard work. Bottled condiments contain corn syrup, MSG aka “natural flavors” and various other preservatives. None of which we should be eating for optimum health.

You see, eating healthy is quite simple. It is actually more simple than many of us think. People are always asking me what they should be eating to be healthier or to help this or that health problem. The reality is that there are really no magical cures specific to individual health problems. The key is taking care of our immune system and our brain health, and the battle is won. If we feed our bodies with the best possible fuel, it will be able to function optimally. How do you do this? Eat whole foods as close to their natural state as possible.

I am not a doctor, I just know what has worked for my family, and this is what I try to share on this blog.

On the path to eating healthier, there are many obstacles, most of which center on overcoming our own fears and hurdles to health. There is also a lot of un-learning to do. Some of the healthiest foods, like eggs, meat, real butter, and even olive oil have been maligned all in the name of processed foods, preservatives, industrial agriculture, over-indulging in grains and unhealthy oils. We have also been taught that eating healthy, cooking from scratch and eating locally and organic is expensive. So even if you know you should eat better, you can’t afford to. This is simply untrue. The reality is it has saved me so much money over the years, not only on food bills but also on health bills. We need to start asking ourselves hard questions as a nation. What are we willing to do as individuals to make our nation and families healthier? Can we find a few hours a week somewhere, maybe cut into our TV watching a little, to cook wholesome food for our family? Maybe then our children won’t have so many health issues. But it is up to us, as families and individuals to make those changes. So many of us are still blinded by the agendas of the food industry.

Although I am pretty hardcore when it comes to my food beliefs, I also believe in taking baby steps to get long lasting results. The way I eat now, has been years in the making, and I am still learning. Some people find success changing everything at once, but personally, I find that if I incorporate too much that is new all at once, I just get overwhelmed and frustrated and then I become resistant to change. Making condiments is something easy you can do, that takes only minutes and can really help the health of your family and your budget. So let’s get started!

Aioli (Homemade Mayonnaise)

INGREDIENTS:

3 large farm fresh yolks from free-ranging, pasture raised chickens ( I would not recommend any other eggs in a recipe using raw eggs)
¼ cup of lemon juice or raw apple cider vinegar
1 tsp sea salt
fresh cracked pepper (to taste)
1 TBS whey (optional), for longevity of the mayo
3 garlic cloves
1 cup olive oil

METHOD:

Place egg yolks, lemon juice or vinegar, salt and pepper and whey (optional) into your blender or food processor. If using a blender (the better tool for this) start on a low speed and then move up to high. While the machine is running, drop in the garlic cloves and blend for about 10 seconds. Then while the machine is still running, pour the oil in a thin steady stream, until emulsified. ( If you have used whey, allow the mayo to sit, covered on your counter for 7 hours before refrigeration – for the lactic acid fermentation process to occur). With the whey added your mayo will keep for several months. If you do not use whey, it will last in the refrigerator for about 2 weeks. Refrigerate in an airtight jar. Makes about 2 cups.

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Ketchup

INGREDIENTS:

2 – 8 oz. jars (organic preferred) tomato paste
½ cup canned tomatoes, crushed
¼ cup whey (optional)
1 TBS sea salt
½ cup real maple syrup
2 TBS raw apple cider vinegar
¼ tsp nutmeg
½ tsp cinnamon
pinch of oregano

METHOD:

Mix all ingredients until well blended. Place in a glass jar. If using whey, leave jar out at room temperature overnight before storing in the fridge. Makes about 1 quart.

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Cranberry BBQ Sauce

INGREDIENTS:

1 cup of homemade ketchup
¼ cup sautéed onions and garlic
2 TBS balsamic vinegar
½ tsp smoked paprika
2 handfuls of dried cranberries

METHOD:

Mix all ingredients together in a blender until smooth.

I am entering this post in the Two For Tuesdays Real Food Blog Hop. If you have a real food recipe to contribute follow the link and see all the other participating blogs and recipes!

(Gal, Liz and Jenn making Pizza)

Pizza night is a weekly tradition in this house, and something we love to share with friends and family when they come to visit the homestead. Two weeks ago, I had a reunion with my best friend from high school, Liz, or as she is affectionately known to me, Lizard. We fell out of touch, like many of us do, over some boys…and we hadn’t been in touch for nearly 10 years. BAD BOYS. I thought about her often over the years, and we were so happy to be reunited on Facebook! She lives in Brooklyn, with her beautiful family, and she and her awesome husband came to visit us.

Pizza is the perfect food for entertaining. It is also a great way to feed a crowd when you are not sure what kinds of dietary restrictions people might have. Toppings can range from all veggies, to anchovies, some sausages, or whatever. You can even use pesto or barbecue sauce in place of traditional tomato sauce. You can even forego the cheese, if someone in your group is lactose intolerant. Making pizza together is a great way to spend time with friends – rolling out the dough, making personal pizzas, and then enjoying it together, with a nice glass of red, maybe a beer, and a lot of laughs! See how much fun we are having?

We are really passionate about our pizza here. Roberto grew up eating pizza in Italy, and I grew up thinking I didn’t like pizza (don’t blame me, blame “cheesefood”). This all changed when I discovered thin, crunchy, crust, fresh mozzarella cheese and the amazing array of fresh toppings that one can come up with when you make pizza at home! So you could say that we are both very picky pizza eaters. We might even be pizza snobs. So, in order to do justice to homemade pizza, we have been experimenting and creating for the past two years to come up with THE PERFECT PIZZA (TM).

We used to use the Olive Oil bread dough from Artisan Bread in 5, religiously. However, during that time, we had a bit of a wrench thrown into the works, when I discovered that I was having trouble with wheat. So we experimented with gluten free flours, and pizza dough recipes, and all of them really left a lot to be desired. So we had some sad and disappointing Friday nights. I was determined to find a pizza dough that was up to par taste and texture wise, and at the same time didn’t make me wake up with a hangover feeling the next day. This is where the sourdough comes in. I had heard through the blogosphere that people with wheat intolerance (NOT Celiac) were able to tolerate sourdough bread products. It has to do with neutralizing enzyme inhibitors, which interfere with digestion and breaking down phytic acid, which generally blocks mineral absorption. Sourdough cultures also predigest or completely break down the gluten during the fermentation process. Creating a bread that is more digestable. I also used spelt flour, because I have found that it is not as “heavy” as whole wheat, and closer to the feeling of a traditional pizza crust, like you would find in Italy.

For us, one of our secrets to making a super flavorful pizza is to use tomato paste in place of tomato sauce. This is a family secret, that one of my great aunts came up with. Roberto feels that this “proprietary” information should not be shared with the public. But like I told him, now maybe if we have homemade pizza at someone else’s house, maybe they read my post, and we will like it all the better! That punch of tomato paste flavor really comes through in all its sweetness once it is baked in the oven. Also, the cheese matters. Get the best quality mozzarella that you can, not the shredded stuff. Nice slices of fresh mozzarella add something wonderfully light to the pizza – and go easy on it. It is OK to have some bare spots, where you can actually see only sauce. Trust us…

Some of our favorite toppings are: fresh tomato slices, fresh mushrooms, prosciutto, arugula, anchovies, olives (capers if we are too lazy to pit olives) peperoncini peppers, and sun dried tomatoes. And you must remember to salt and pepper your pizza, and a nice drizzle of olive oil over top doesn’t hurt either!  We mix and match the toppings on different pizzas. Usually we make 2 pizzas, and then have leftover for lunches. Another favorite is using pesto as the sauce, and then adding thinly sliced potatoes, that you have baked slightly beforehand.

Perhaps the most important aspect  to the perfect pizza is a HOT oven. We preheat our oven 20 minutes ahead to 500 F. We bake our pizzas on cookie sheets, lined with parchment paper. This makes the crust super crisp and delicious! I have heard all the rage about pizza stones, and one day I might add one to my kitchen tools. But I use my Italian husband as a barometer for a good pizza, and so far, we have done well without the need for a pizza stone.

So we suggest you get your crust ready tonight to have pizza tomorrow!

INGREDIENTS:

¼ cup sourdough starter

5 cups spelt flour

2 TBS olive oil

1 TBS salt

2 cups water

3 cups sprouted spelt flour (or you can use regular, if you prefer)

1 tsp olive oil

METHOD:

Combine starter, 5 cups spelt flour, olive oil, salt and water in a large bowl. Cover loosely with a towel or lid and allow to stand in a warm place for 5-10 hours, or overnight is best. Next add 3 cups of sprouted spelt flour and work it into the dough, enough so you can handle it without it being too sticky. Form the dough into a ball, and rub 1 tsp of olive oil all over it. Place it back in the bowl and let it stand 20 minutes. Then knead the dough with your hands until it is smooth and elastic, then place it back in the bowl, and allow it to double in bulk – about 1 hour. At this point you can use it to make pizza. This recipe makes about 4 large cookie sheet rectangular pizzas. If you are not going to use it all, you can rip off 4 grapefruit sized balls and store each one in a freezer bag, until you want to use it. When you want to use it, take it out to defrost, and then roll out, and put your favorite toppings on.

]]> http://www.leftoverqueen.com/2010/08/06/sourdough-spelt-pizza-dough/feed 25 http://www.leftoverqueen.com/2010/05/06/chicken-mole-my-way http://www.leftoverqueen.com/2010/05/06/chicken-mole-my-way#comments Thu, 06 May 2010 13:09:51 +0000 The Leftover Queen http://www.leftoverqueen.com/?p=2923 Pin it

I love Dark Mole – it is one of those sauces that captures the imagination and has an almost mystical quality to it– chock full of colorful, luxurious and delicious spices, chilies and chocolate. Whenever I see it on a menu, I can’t resist ordering it. I have never made it before, and it has been on my kitchen “to do” list for a long while. A series of events happened that made this the perfect time to make Mole, my way. This is not a traditional Mole, made by a Mexican Matriarch, but I do feel it encompasses the flavors and spirit of the dish.

As I said, this dish was inspired by several things – a recent shipment of samples from my foodie friend Justin, at Marx Foods (these guys are awesome!) of various dried chilies that we will be giving away on The Foodie Blogroll soon. I used two mild varieties – Mulato and Pasilla Negro. The Mulato is described as having a chocolate and licorice flavor, which I thought would go well in the Mole. The Pasilla Negro said it was “good in moles” on the package, so I trusted the Marx Foodies on that one.

This dish was also inspired by a chocolate bar I bought for the trip from Florida to Vermont. On road trips, we always like to treat ourselves to some dark chocolate. This time I chose Dagoba’s Xocolatl bar – dark chocolate with cocoa nibs, chilies and cinnamon. It was wonderful on its own, a perfect pick me up during a long day of driving. As I was eating the chocolate, I knew it was destined to be cooked with – as it was not very sweet (which is the way I like my chocolate) and full of the flavors described on the package.

I also wanted to use some Calabrian pepper powder, I received as a recent sample from Scott at The Sausage Debauchery for a giveaway on The Foodie Blogroll last month, that I hadn’t had a chance to cook with yet. This hot pepper powder is very reminiscent of hot smoked paprika. It is a gorgeous bright deep orange, and smells wonderful. A little goes a long way though, and I didn’t need much to add a kick to the dish. I also used some Mexican Mole Seasoning that I got at the Saint Augustine Spice and Tea Exchange. A store I frequented in Saint Augustine when we lived there, and that I am very thankful has a website, so I can continue to order their amazing, top quality spices.

I was very pleased with the result of my first attempt at Mole. The sauce had a lot of depth, and all the flavors really complemented each other in a cohesive unit. Not bad for the first time!

The leftovers make amazing quesadillas with some cheddar cheese and plain yogurt on top, or you could put some of the sauce over your morning eggs (fried or poached) for some Mole Eggs.

This is definitely a diverse sauce that can be used to turn the ordinary into something extraordinary. I love that this recipe makes enough for either 4 people, or several meals for 2, making this not only tasty, but cost effective, which is always a bonus. Especially because sauces like this taste doubly better the next day and your efforts in the kitchen can be extended to several meals.

INGREDIENTS:

4 chicken drumsticks
olive oil
salt & pepper
1 1/2 TBS Mexican mole seasoning – fresh pepper, chocolate, cumin, coriander, chili pepper, garlic, onion, salt, etc. From The Spice and Tea Exchange
½ tsp Calabrian Hot pepper
1 tsp cinnamon
6 sticks Dagoba Xocolatl bar, melted
1 dried mulato chili (chocolate/licorice, mild)– reconstituted and scraped – reserve about 1 cup of water used to reconstitute.
1 dried pasilla negro chili (Good in moles) – reconstituted and scraped
juice of one lemon
1 cup strained tomatoes
5 carrots, chopped
4 small onions, chopped
2 cloves of garlic, sliced

METHOD:

Wash the drumsticks while the chilies are reconstituting in hot water (this takes about 10-15 minutes for them to soften). In a bowl drizzle olive oil over the chicken and sprinkle spices over top. Add the chili flesh and massage everything into the chicken. Then add the lemon juice and stir all together. Let marinate in the fridge for at least 4 hours.

Preheat the oven to 300F. In a dutch oven, drizzle olive oil and brown chicken on all sides. Meanwhile, melt the chocolate in a double boiler, and pour over chicken. Add the reserved chili water, and strained tomatoes to the bowl the chicken was marinading in. Whisk together and pour over the chicken, de-glazing the pan. Add the potatoes, carrots, onions and garlic, then stir the whole pot. Place the lid on the pot, and cook in the oven for 3 hours. After the 2nd hour, reduce heat to 200 F. Check for liquid every 45 minutes, and add water if necessary.

Serve on top of sprouted tortillas, if desired. Serves 2 – with leftovers for 4 small sprouted corn tortilla Quesadillas and 2 servings of Mole Eggs.

Ooey Gooey Cheesy Lasagna!

In this household we like to indulge in The Birthday Week(TM). This means that when either Roberto or I are celebrating a birthday, each day of our birthday week, we get to pick out some little thing to do – whether it is to go to the movies, to the beach, out for ice cream or a treat of some kind, and one of those days, have a special meal made. Not expensive things, just fun little things to keep the celebration going. For Roberto’s actual birthday, I took him to a favorite restaurant here in Saint Augustine and gave him a very special and personal gift – after almost 2 years of marriage and a very long story, I am now officially Mrs. Campus!

Roberto and I with Mom at Easter – at the table where we were most of the weekend! EATING.

So to close out the week of birthday festivities, this past weekend, my mom came to visit and so we of course had to have another celebration for Roberto. I asked him for his menu of choice, and not surprisingly he came up with Lasagna. It is his favorite, after all.

As for a cake, he was looking for something Tiramisu inspired. I know Roberto is a huge fan of ice cream, so I asked him if he’d like me to make him a Tiramisu Ice Cream Cake – and he was game!

Tiramisu Ice Cream Cake

I spent a few days looking online for Tiramisu flavored ice cream, and a sponge cake or lady fingers to make the cake. We happened to be celebrating his birthday with my mom the day before Easter, which meant we would be baking with my mom too. So I had to plan ahead to make sure all this baking wasn’t going to wreak havoc on me with my wheat issues. Therefore, I modified some Easter bread recipes to include my soaking techniques, and looked for recipes to make cake and bread that was more eggs and less flour. The sponge cake recipe I found for the ice cream cake ended up being more like a big crepe than a cake due to my egg whites not cooperating, but it was perfect for the cake.

Preparing Lasagna Rolls

As for the lasagna, I decided to make baked lasagna rolls, so I didn’t need to use as many noodles. I used whole wheat noodles and I used a mixture of mascarpone, homemade goat cheese, parmigiano, basil paste and spinach as the filling and I made a simple sauce using a jar of organic tomato sauce, a can of tomatoes, some wine and spices. Roberto loved these rolls, and declared it the best lasagna he has had in the US. So I was pretty happy with that! We served it with a nice bottle of Cannonau, a Sardinian wine, known for its beneficial antioxidant properties

This weekend was a very Italian food centered time, which is always great.

To see our Sicilian Easter Dinner with my mom, please check out her blog for the recipes and photos.

Lasagna Rolls:

Cheesing it UP!

INGREDIENTS:

1 package of whole wheat lasagna noodles (12 noodles)

filling:
8 oz. mascarpone cheese
4 oz. homemade raw milk goat cheese
2 inch piece of parmigiano cheese, grated
3 oz. fresh baby spinach
3 TBS fresh basil paste
salt & pepper to taste

sauce:
2 TBS olive oil
1 small onion, diced
3 cloves garlic, diced
28 oz. can of fire roasted tomatoes
½ jar of organic tomato sauce
¼ cup red wine
oregano, thyme, and basil to taste

12 round pieces of fresh mozzarella

METHOD:

Bring water to boil for pasta, and cook according to package directions, except cut the cooking time by half. Drain and set aside.

Prepare the sauce. Sauté the onions and garlic in olive oil, until translucent. Add the tomatoes, tomato sauce, wine and spices. Mix together and cook over a medium-low heat for about 35-40 minutes.

While sauce is cooking preheat the oven to 350F. In a bowl mix all the filling ingredients together. Then divide and spread the filling over the length of each noodle, and roll up. Place noodle rolls into a prepared baking dish – place a little of the sauce on the bottom of the pan before laying the rolls on top. Then place a piece of mozzarella on top of each roll, and pour the rest of the sauce over top of the whole dish. Then grate extra parmigiano on top. Bake for 45 minutes, and then remove the foil, and bake for another 10-15 or until cheese is browned. Serves 6.

Tiramisu Ice Cream Cake

One recipe of Tiramisu Ice cream from Desert Candy Blog
(the only thing I changed about the recipe, is that I used a tub of tiramisu marscapone, and 8 oz. of sour cream, as well as sweetening with maple syrup instead of sugar)

One recipe of Sponge Cake Roll Recipe
(again I sweetened with maple syrup)

METHOD:

Preparing Components for Ice Cream Cake

Prepare the ice cream base the night before, so it has a chance to chill. In the morning, bake the cake according to the recipe – don’t forget to roll it in a towel before it cools. While it cools for about 20-30 minutes, churn the ice cream according to the manufacturer’s directions.

Rolling Ice Cream Cake Roll

Smear the cooled cake with the soft, just churned ice cream, and sprinkle with cocoa powder. Roll up and place in the freezer. After about an hour, sprinkle the cake with some more rum, and then let freeze for about another hour. To serve, slice, and sprinkle with cocoa powder and powdered sugar – and extra maple syrup for those with a sweet tooth. Serves 10

Cute Pets, thrown in for good measure! Everyone deserves a treat!

This is a dish I had several years ago, and have always wanted to replicate it. Unfortunately it took YEARS to find a good source for humanely raised, antibiotic free short ribs. But when I saw them, I bought them, and I should have bought more for the freezer!

Anyway, the dish I had so enjoyed was served over creamy polenta. There were carrots, onions, and other vegetables that had been slow cooked with the ribs in a thick velvety tomato sauce that was laid on top of the polenta, and the sauce made thick tomato-y rivets in the polenta. I remember thinking to myself that those were some of the best carrots and veggies I had ever eaten! So I did my best to do justice to this dish that stayed with me for so long.

I started by searing the ribs on all sides in olive oil in a dutch oven. Then I added nice rustic chunks of carrots, onion, garlic and a few fingerling potatoes that were lying around. Once everything was browned, and seasoned with salt and pepper and fresh thyme, I added a glass of red wine to de-glaze the pan. Then added a can of organic tomato paste, and a handful of dried morel mushrooms, and seasoned again. I threw the pan in the oven at 350F for about 2 hours. Every 30 minutes or so, I checked for liquid, and stirred everything around. If it was too dry, I added more wine. Before the final 30 minutes, I gave the whole thing a nice hearty drizzle of olive oil. At the same time, I started the polenta, and prepared it according to the package directions, but added a bit more water to make sure it retained that ultra creamy quality.

This really is a hearty, wintery meal if there ever was one. So this being the tail end of cooler weather for most of us – make it while you can! The best part about preparing this dish was the realization that making it was quite easy, and the slow cooking was what really gave the veggies such an amazing depth of flavor. This amazing dish is easily replicated and tastes like you were slaving all day in the kitchen! Enjoy!

I had about a half a pound of ground grassfed beef in the freezer. It really wasn’t enough to make burgers, and Roberto has been craving meatballs lately. So I decided to make some pasta with red sauce and mini meatballs.

In my constant quest for pasta that is good for you, and doesn’t make me symptomatic, I came across another option from DeBoles– my favorite pasta company. Most of their pastas are made with a flour other than or in addition to wheat. I have had 100% corn (my favorite), and a Jerusalem artichoke/semolina mix, and now Ancient Grain. Ancient Grain is a mixture of organic spelt, quinoa and amaranth, along with organic whole grain semolina and organic whole grain durum. It packs 32 grams of whole grains per serving, and cooks up just like regular pasta.

Due to my issues with grains, I don’t cook pasta very often. But every once in a while it is nice to have a nice steaming bowl of pasta with red sauce, and for those occasions, I am thankful that I have these ready made pastas available. When I eat it, I try to eat more sauce than pasta, actually!

I wanted to make a nice sauce to go with it. Roberto, being Italian and a lover of pasta, does eat it more often than I do. For those occasions, he goes with a nice local organic jarred sauce. There was about a half a jar left of sauce in the fridge and a ¾ can of tomato paste. So this is a leftover queen recipe for sure! I added to those the mini meatballs, onions, garlic, wine and dried porcini mushrooms from Marx Foods. There is a giveaway of these porcini mushrooms (and morels) going on over at The Foodie Blogroll this month. So if you haven’t commented over there to win, please do! The mushrooms are excellent and added an amazing depth of flavor to my sauce with a mere pinch or two of the small broken bits and powder at the bottom of the bag. The sauce turned out dark and thick, perfect for coating the penne. With a nice crumble of soft goat cheese and a quick grate of Parmiggiano cheese on top, it was a great and extremely flavorful winter meal.

The other wonderful thing about this dish besides the wonderful flavor, is that it is also extremely inexpensive and would serve a family nicely with a side salad. This is a great way to stretch your grassfed beef, if you are worried about cost. This dish serves 4, and was about $1.75 per serving.

INGREDIENTS:

½ lb of grassfed ground beef, formed into bite sized meatballs
1 small onion, diced
2 cloves of garlic, minced
1 TBS fresh thyme
salt and pepper to taste
¼ cup red wine
1 ½ cups red sauce (from a jar)
¾ can of tomato paste
½ tomato paste can of water
2 TBS of dried porcini mushroom powder and small bits
1 box of De Boles Ancient Grain Pasta
cheese to top with – use whatever you have available!

METHOD:

In a large skillet, with a lid, over medium heat, place the mini meatballs in the pan with enough room in between them that they are not touching each other. Brown on all sides, with the lid on to avoid splattering. Add the onion and garlic and cook with the meat for about 2-3 minutes. Add the fresh thyme, and salt and pepper. Then add the wine, sauce, tomato paste water, and dried mushrooms. Stir together, cover pan, and cook over low-medium heat for about 15 minutes. Check every 5 minutes or so for liquid. Add more water if sauce gets too dry. In the meantime, heat water for pasta and cook according to the package directions.

Before topping pasta with sauce, add a nice drizzle of good extra virgin olive oil to the sauce and mix in. Then top the cooked pasta with the sauce, and add cheese on top, if desired.