I keep posting the last of my winter recipes in the hopes that I get them in before they are irrelevant. I think this is my last one! If you live in New England, this post will most likely hit the spot on a day like today. We woke up this morning to more snow, but now it has changed to rain. Mamma Nature sure is temperamental this time of year! She is as old as the dawn of time, so I imagine she has the right to her own ways of doing things!

This post is long overdue. In fact the meal graced our tables in celebration of Saint Patrick’s Day or All Snakes Day, if you are of the Pagan persuasion. But there were some things I needed to get off my chest before I posted any more recipes. I am still really interested in people’s thoughts on sustainability, local foods, etc. So please feel free to get your two cents in on the comments on that post.

Anyway, for me March 17 is not a religious holiday at all. It is just a day where I can celebrate Irish culture and food, with millions of others of Irish decent all over the world! I love the picture above. In fact it makes me laugh. In the photo most of my ancestries are accounted for: Irish stout, served in a stein made in Germany that says Scotland on it! Pretty funny, right!?

Anyway, this was a really hearty and delicious meal. The stew was easy to put together. I browned the lamb cubes in coconut oil (my favorite oil to brown meat in, as it has a high smoke point and it seems to brown more evenly) in my cast iron skillet. I then deglazed the pan with about 1/3 cup of stout and cooked until the liquid evaporated. Then I drank the rest of it, while I cooked! I used Murphy’s Irish Stout. I am of the opinion that it is better than Guinness. I threw the meat in my tagine along with cubed turnips, chunks of carrots, onion and some garlic. I spiced it with salt and pepper, thyme and beau monde seasoning. I added a little more stout and put a few pats of butter on top. Then I cooked it at 350 F for about 2 hours. It came out super tender and extremely flavorful.

For the colcannon, I sautéed thinly sliced green cabbage in my cast iron skillet. I then added some cider vinegar, and put the lid on. I let it cook down for about for about 15 minutes over low heat. I had boiled 2 large potatoes earlier, which I mashed and stirred in with the cabbage along with a splash of cream and a nice healthy portion of butter, salt and pepper to taste, and serve. It was a wonderful side dish, which we really enjoyed.

The leftovers were even better the next day!

Happy Saint Patrick’s Day to everyone out there! This year I want to share with you my best Shepard’s Pie recipe to date. This dish is common in Ireland as well as Scotland and England, and it is very quick to throw together. So if you want to celebrate St. Patrick’s Day, but didn’t really plan for it, a Shepard’s Pie is perfect!

I have been working on this recipe for a while. Shepard’s Pie is one of the easiest dishes to make, and it is that very simplicity that makes it such a lure to me to perfect to our tastes. With such a short list of ingredients, the quality of those ingredients makes all the difference. The pie I made before this one was when I really understood that point. Since then, I have added a few other subtle flavors that really add something to the dish, without taking away from its intrinsic simplicity and classic taste.

This past fall Roberto and I butchered a lamb for our own consumption. I wish I had taken some pictures because I so wanted to post about the experience. But I was up to my elbows in the work at hand, and taking photos wasn’t too convenient. It was a wonderful experience and one I plan to do over and over again. I am a firm believer in educating oneself about where you r food comes from. This is why we grow our own, and buy from local farms. Butchering your own meat is about as close you can get to this philosophy.

The lamb and kidney that was used in this recipe is from that lamb we butchered. I know for me, it is hard to come by lamb kidneys, so you can omit this ingredient, but if you can find lamb kidney, I suggest you use it. It adds an amazing richness and earthiness to the pie, but it doesn’t scream OFFAL to your taste buds.

If you are looking for more recipes to celebrate St. Patrick ’s Day, please check out my Real Food St. Patrick’s Day Feast from last year, featuring Guinness Stew, Sautéed Cabbage in a Mustard Glaze, Brown Soda Bread and Guinness Ice Cream!

Slàinte Mhòr!

INGREDIENTS:

5 large potatoes, peeled and chopped into large chunks – I used Idahos
butter
cream
salt and pepper

2 TBS olive oil
¾ lbs ground lamb
¼ lb ground beef
1 lamb kidney, finely chopped
1 cup sautéed onions and shallot, mixed
1 clove garlic minced
1 cup chopped pickled carrots (you can use un-pickled as well)
1 tsp each dried sage, thyme and rosemary
1 tsp of beau monde seasoning http://www.wisegeek.com/what-is-beau-monde-seasoning.htm
salt & pepper
1 ½ cup cup homemade gravy – beef or poultry (heat 1 1/4 cup of stock, add ¼ cup of stout beer or red wine and whisk in 3 TBS of arrowroot powder to thicken. Season with salt and pepper).
handful of corn
handful of peas
malt vinegar
extra butter to put in top before baking

METHOD:

Boil the potatoes until tender. Hand mash potatoes with butter and cream, and season with salt and pepper. Set aside.

Prepare the gravy. Then set aside.

Preheat oven to 400 F.

Place ground lamb and beef, kidney, carrots, onion and garlic in a cast iron skillet. Cook over medium heat until eat begins to brown, and veggies start to soften. Then add your carrots, corn, peas, and spices. Mix together. Pour gravy over top, and stir. Dollop the mashed potatoes on top and spread evenly over the top of the other ingredients, dab with butter and sprinkle a hearty bit of malt vinegar over top for that real pub taste!

Bake in the oven for about 40 minutes or until warmed through and potatoes become golden.

This post was contributed to Simple Lives Thursday.

Happy Valentine’s Day!

Here is a quick but beautiful and romantic salad perfect for your Valentine’s Day celebration or any other romantic occasion. The beauty is in the freshness and color of the ingredients, naturally. Valentine’s Day menus typically focus around red foods, chocolate and other aphrodisiacs.

I don’t think there is anything more tantalizing than a warm beet salad, with creamy goat cheese and cranberry-balsamic compote to get your dinner started off right. The best thing about it is that it is quick so you don’t have to spend a lot of time in the kitchen, instead focusing on more important things!

Chioggia Beet Salad with Goat Cheese and Cranberry-Balsamic Compote

INGREDIENTS:
2 giant organic Chioggia beets (the ones I had probably weighed 1 lb each), sliced into ¼ inch rounds
Olive oil to drizzle
Salt, pepper and herbs de Provence to season
¼ cup balsamic vinegar
½ cup red wine
Handful of fresh organic cranberries
Goat cheese (sheep milk feta would do nicely too) – quantity depends on your taste, but a nice hefty crumble between each layer is good.

METHOD:
Preheat oven to 400 F. Place sliced beets on parchment paper lined cookie sheets, drizzle with olive oil and sprinkle with seasoning (to your taste). Bake for about 35-40 minutes. You want the beets to be nice and roasted, but still soft.

Meanwhile, in a small saucepan, place the balsamic, wine and cranberries bring to a boil over medium heat and then lower heat and let simmer until it has reduced by half. Season with salt and pepper. To serve, layer the beets, goat cheese and compote, in a stack until all has been used up. Serves 4

For dessert, why not try these quick and easy Dark Chocolate Covered Strawberries,  Spicy Mayan Hot Cocoa or Raw Chocolate Pudding – each of these recipes take under 10 minutes to make!

Enjoy!

It is a rare occasion, at least in most people’s households, to have leftover haggis. Well I found myself in this position recently after a very successful Burns Supper. Lucky for me, I have some awesome Caledonian friends and fellow bloggers that were able to help me out with this culinary quandary. My good friend Cat, who blogs at Kitty Cat’s Litertray explained to me that there are two popular ways to deal with the problem of leftover haggis – Haggis Pizza and Chicken Balmoral.

Now that I am 100% gluten-free and cannot enjoy my perfected sourdough spelt pizza right now, there has been very little pizza eaten in this house. As I mentioned in that post I have yet to find a delicious GF pizza crust…yet. So haggis pizza was clearly out.

Chicken Balmoral is a delicious dish, and really elevates haggis to a more modern culinary preparation. I actually feel very comfortable in saying that if you didn’t know it contained haggis, you would likely think you were eating a sausage stuffed chicken breast. The oats in the haggis are very creamy, and in this dish ads a bit of a “cheese vibe” to the stuffing. It is really a wonderful modern take on haggis, and I am pretty sure I enjoyed this dish when I was in Scotland many years ago as I was eating as much haggis as I could possibly stuff down my gullet.

Should have been a clue back then, of my Scottish lineage…

Chicken Balmoral is essentially chicken breast stuffed with haggis, wrapped in bacon – to keep it all together and drizzled with a whiskey cream sauce. Sounds pretty good, doesn’t it? Yes indeed.

I found several recipes online, but this one, including a very helpful and instructional video is the one I followed.

I was in a bit of a rush when I made this, so I kind of winged the whiskey cream sauce. The only whiskey we have in this house are single malt scotches (I would say I am a bit of a budding connoisseur), so I used one of those, some butter, cream, salt and pepper. It was great, and I particularly enjoyed it the next day with the leftovers of this dinner, because I poured it over the leftover stuffed chicken and the neeps and tatties (aka “clapshot” ) the night before and it had the chance to sink in and saturate everything.

I am really enjoying my exploration into Scottish culture and history through the foods of that beautiful place in the world. I have found a lot of lovely dishes that are unique and tasty. I imagine this theme will continue on for quite a while!

Ith gu leòir! (Eat Plenty!)

(Jenn and Suzanne at Burns Night)

“My heart’s in the Highlands, my heart is not here,
My heart’s in the Highlands a-chasing the deer -
A-chasing the wild deer, and following the roe;
My heart’s in the Highlands, wherever I go.” ~ Robert Burns

On January 25th, Scots, those of Scottish ancestry and poets all over the world celebrate the life and poetry of Robert Burns by celebrating Burns Night and hosting a Burns Supper.

I meant to post this yesterday, but since our -30 F weather hit, our connection has been sketchy at best. Now that we are past sub-zero temperatures, it seems to be waking up again! Hope it lasts!

January 25th is the birthday of Robert Burns, the famous Scottish bard and poet. Traditionally on this day those that celebrate their Scottish ancestry prepare a dinner of haggis, a traditional Scottish dish with neeps (turnips) and tatties (potatoes), recite An Address To a Haggis , a Burns poem, toast with whiskey (single malt) and spend the evening with family and friends, reciting the poetry of Burns and having a grand old time.

I have always been fascinated with Scottish culture, myth and history. I have studied it quite a bit over the years and have always felt a deep connection to Scotland. When I had the good fortune to visit Scotland several years ago, I kept experiencing déjà vu. Due to my interest in all things Scottish,  I even hosted a fabulous Burns Supper many years ago. I had connections to NYC at the time and was able to procure a traditional haggis and prepared it with all the traditional trimmings.

My dad’s ancestors come from Paisley, near Glasgow. Although that is pretty much all I know about them. His surname is Barr, of Irn-Bru fame, although I don’t think there is any relation.

This year, after finding my birth family I came to learn that I have quite a lot of genetic Scottish ancestry as well. My maternal great-grandparents came to the USA from Glasgow, and through this lineage I am proud part of the Boyd Clan. I also have some Scottish ancestors through my genetic paternal line.

With my new found Scottish heritage, I decided starting this year, I am going to celebrate Burns Night every year, by preparing a traditional Burns Supper. This year, to kick things off, we invited our friend Suzanne, a haggis-phobe to join us for our Burns Supper. I was able to order a haggis from Scottish Gourmet USA . It was shipped frozen, over night. The haggis comes pre-cooked so it just needs to be re-heated, and the vegetables need to be cooked. The ingredients are simple, lamb, oats, beef liver and spices. While I was boiling the tatties and roasting the neeps ( I used rutabaga and turnips mixed) I went about preparing the dessert: Cranachan.

Cranachan is layers of Drambuie infused whipped cream, toasted oats and raspberries. I had some homemade granola which I used in place of the toasted oats. It is a light, yet delicious dessert and so easy to make! I did not get a picture of my cranachan, because we ate it too fast! But this one from BBC Good Food should give you the basic idea, and a delicious recipe to boot. We used raspberries that we picked over the summer and canned. It was delicious.

We started off with oat cakes, smoked salmon, cheddar cheese and a very un-Scottish glass of Malbec.

We presented the haggis, and listened to this roaring raucous version of the address at the table.

“Fair fa’ your honest, sonsie face,
Great chieftain o’ the puddin-race!
Aboon them a’ ye tak your place,
Painch, tripe, or thairm:
Weel are ye wordy o’ a grace
As lang’s my arm.”
~Robert Burns

Then we toasted with a dram of Glenlivet 12 year and dug into the food. It was delicious – and despite being a haggis-phobe and declaring emphatically many times that she does not like lamb, Suzanne really enjoyed the haggis. I wish her husband Bob had been able to join us (next year!), but he was away on business. But we got pictures to prove it!

We had an absolutely wonderful night talking about all our animals, crazy journeys in life, languages, cultures and many other assorted topics over several hours. We had a wonderful time and I can’t wait to do it again next year!

I am excited to announce that today; my recipe which appears in the ThinkFood Cookbook, about brain health is Today’s Featured Recipe !

You may recall many months ago, when I told you about the book, and how you could get free weekly recipes delivered right to your inbox! If you signed up for the weekly recipe, then this post is old news to you, as you should have the recipe in your inbox! I hope you enjoy it.

But don’t stop reading, because I have more news to share with you.

I started developing my “Breakfast of Champions” over a year ago – when I first started getting heavy into weight lifting. I wanted a “real food” alternative to all the protein powder, power bars, etc. that most people into this kind of exercise seem to be into. So I created a super balanced, but very versatile dish, which can be eaten almost daily without feeling like you are eating the same thing. This is a recipe for anyone who needs sustained energy throughout the day. Breakfast is the most important meal of the day, so you might as well, go for it! Even kids love this recipe. One of my favorite kids in the world often asks her mom to make her “The Champions” for breakfast.

The grain component to this dish is soaked buckwheat. However, I have often made it with sprouted quinoa, or leftover roasted potatoes. I also switch up the greens and cheeses depending on what is in season or on hand. I even made this dish with leftover mole sauce ! Like I said, it is so versatile!

I am so proud of this dish, especially because it was featured in this cookbook, and also because it includes EGGS, which have become a big part of our life since we got laying hens this past summer and they started laying this fall (click here to read about our first egg).

I love that this dish is so balanced nutritionally, but also includes major components of my food philosophy – real food, local food, grow/raise your own, etc.

That is why I decided to prepare this recipe on film, to submit as my entry to MasterChef, Season 2. So I ask all of you to keep your fingers crossed for me that I am invited to be part of the show. My goal for wanting to be on the show is to present real food and traditional food preparation to the masses. Here is my first ever YouTube video! Hope you enjoy it! (running time @ 15 minutes)…

You can order your copy of ThinkFood: Recipes For Brain Fitness via this link !

This year we weren’t dreaming of a White Christmas, we were having one! We have had snow on the ground for the past month or so, and although it wasn’t snowing on Christmas, it was beautiful, picturesque and quaint here on the homestead. Perfect for my mom who is visiting from Florida and hasn’t had a White Christmas for several years.

Although I don’t celebrate Christmas as a religious holiday, many people we know do, so we incorporate it into the 12 Days of Yule which begin on December 20th and ends on January 1st. The twelve days of Yule kicks off on December 20th, the night before the solstice, with Mother’s Night where we celebrate the divine feminine and our long line of female ancestors. I like to spend this night baking cookies and preparing foods that were dear to my ancestors, celebrating the long line of people who have contributed to making me who I am. This year I made Pfeffernusse Shortbread cookies to honor my newly found German heritage.

We always celebrate December 24th by setting out an offering of cookies and milk or eggnog for Santa and carrots for the reindeer.
On December 25th we often have another feast dinner, a feast to share with family, having the same intensity of fanfare are the feast we have on the Winter Solstice. This year we had lamb. I have never been a fan of the Christmas Ham, and it has only been a few weeks since our last turkey feast. So for our own household tradition, we have lamb on this night.

This year’s lamb was a very special dish – it came from a lamb that Roberto and I butchered this fall. Since moving to Vermont we have bought meat very differently. We either buy whole animals locally or join farm meat CSAs. We have in our storage freezer, half a lamb, parts of a pig as well as beef, veal and poultry from our monthly CSA. This should get us through the winter, happy and deeply nourished.
For Christmas dinner we prepared the leg of lamb. I marinated it in a mixture of red wine, balsamic vinegar, yogurt, lemon juice and rosemary. I prepared it in my tagine and made a layer of fresh lemon slices on top. It was slow cooked at 350 F for 2 hours. Then I took the lid off to allow it to brown for about 15 minutes. We served it au jus. It was absolutely simple and the lamb was incredibly juicy and succulent.

We served it with glazed carrots and a brown rice risotto with fresh cranberries, wilted spinach, goat cheese and toasted pine nuts.
It was a wonderful evening spent with family. Hope that all of my readers who celebrate the winter holidays are having a most wondrous time with your dear ones!

Wishing you all health, happiness and love this coming year – and of course full bellies!

I can be honest with all of you, my dear readers, right? I mean food blogging is all about sharing recipes, cultures and traditions, right? Well I would like to share with you some of my food traditions for this time of year, which are a bit personal.

I celebrate Yule. Yule is the ancient celebration of the Winter Solstice, which generally falls between December 21-23. I am Pagan. Which means I have my own rich traditions for this deeply special and sacred time of year.

Winter Solstice has been celebrated for thousands of years, spanning many cultures. If most of us traced our family trees back far enough (and for some we might not have to go that far) we would likely find many ancestors who celebrated this feast of light – the return of the sun after the darkest times of the winter, when the days begin to lengthen. The ancient Romans knew the celebration as Saturnalia, the Hindus call it Diwali, the Jewish festival of light is called Hanukkah. For those of us who follow the pathways of our ancient Northern European ancestors, we call it Yule, Jul, or Jule.

Many traditions from lighted Christmas trees, to Yule logs and mistletoe are a part of this rich history and have influenced more modern winter holiday celebrations. These were all ways to celebrate the return of the sun and light after the bleak Northern winter. A time to celebrate brighter days ahead – hope for the future. There are still many of us today who continue these time-honored traditions.

In our home we celebrate by decorating 2 live trees – one outside with edible ornaments for the wildlife to enjoy and one indoors, potted that we can use year after year. We also burn a yule log, which is carefully chosen to represent maximum heat potential and longevity and then at midnight on the solstice we turn out all the lights for several minutes, and then turn them all back on to welcome the sun and the light.

In commemoration of this holiday, I also enjoy preparing a delicious feast. Isn’t that what all food obsessed people do? Did you know that the tradition of the Christmas Ham comes from ancient Scandinavians and Germanic peoples? The traditional meal for these proud people was a whole roasted hog, a tribute to the God, Frey, who is associated with boars.

This year I found out that I have some German and Scandinavian (Danish) roots of my own, and to celebrate this new-found heritage, and honor my ancestors, I decided to focus this Yule feast on those cuisines. Typical Jul fare in Denmark includes roast pork, potatoes and red cabbage. So I created a delicious Yule feast consisting of Roasted Pork Chops and Cherry Sauce with Wine Kraut, Red Cabbage and Mashed Purple Viking Potatoes with fresh local cream and butter.

For dessert we enjoyed a Deconstructed Brown Rice Pudding with Cherries. All washed down with some delicious local sparkling mead. (recipes below).

If you would like to celebrate the Winter Solstice and need some food for thought, here are some ideas from years past:

Norwegian Kjøttkaker med Brunsaus (spiced meatballs in gravy)

Norwegian Mulled Wine and Sweet Porridge

Winter Solstice Cocktail Party

Yule Log cake or Bûche de Noël

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THIS YEAR’S RECIPES:

Roasted Pork Chops and Cherry Sauce with Wine Kraut and Red Cabbage

2 large bone-in pastured pork chops

1 TBS wild game blend (juniper, savory, mustard, brown sugar)

3 ½ cups shredded red cabbage

4 slices of dried apple snipped into strips

salt & pepper

1 ½ tsp Beau Monde- allspice, bay, cinnamon, cloves, mace, nutmeg, black and white pepper

1 pint homemade winekraut

for Cherry Sauce

1 cup 100% pure dark cherry juice

¼ cup fruity red wine

palmful of dried morello cherries (unsulphured, no sugar added)

½ tsp vanilla extract

black pepper to taste

METHOD:

Preheat oven to 350 F. Season pork chops with wild game blend. In a large cast iron skillet sear pork chops on all sides in butter or bacon fat. In the bottom of a tagine or dutch oven, season the red cabbage with salt, pepper and beau monde. Place the chops on the cabbage and pour the winekraut over everything. Add the apple slices. Roast in oven for 2 hours.

After 1 ½ hours make the cherry sauce. In a small saucepan, mix all ingredients. Bring to a boil, over medium heat then reduce heat to low. Reduce the sauce until it is ½ of the original amount. Place in a small serving bowl for ladling on top of the pork. Serve with mashed potatoes. Serves 2.

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Deconstructed Brown Rice Pudding (no sugar added, egg and gluten free)

INGREDIENTS:

½ cup of almonds (I soak my almonds in water and salt overnight and then store in the freezer)

¼ cup dried morello cherries (unsulphured, no sugar added)

¼ cup dried wild blueberries (unsulphured, no sugar added)

½ cup water

1 cup cooked brown rice

½ cup whole milk (preferably raw)

1/3 cup 100% pure dark cherry juice

1 TBS pure vanilla extract

¼ cup Drambuie or brandy

METHOD:

Soak almonds one day ahead (optional). Soak cherries and blueberries in warm water for at least ½ hour. Also soak the rice in the milk. This will allow the berries to plump up and the rice to absorb some of the milk.

Right before serving, dump the berries and their soaking liquid in a small saucepan with the extra cherry juice, vanilla extract and booze. Heat up over medium heat, bring to a boil and then simmer until berries have soaked up most of the liquid.

To serve, pour the berry compote over the rice and milk mixture. Serves 2.